Nutritional Facts: S'mores Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/4 cup (55g)
brown sugar
1/2 cup (100g)
sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/3 cups (167g)
flour
3/4 cup (63g)
graham cracker crumbs
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
2 (88g)
milk chocolate candy bars
1 1/2 cups (341g)
marshmallow cream
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.6 0.1 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 0.7 0.2 n/a 0.0 n/a n/a 1 0
Ash (g) 2.4 0.2 0.0 0.5 0.0 0.8 1.1 3.3 1.5 1.6 0.3 12 1
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 0.7 0.2 n/a 0.0 n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 32.6 n/a 37 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 0.0 18 1
Calcium (mg) 27.2 45.7 1.0 28.0 0.5 25.0 15.1 338.7 0.4 166.3 10.2 658 41
Calories 813.8 209.0 387.0 71.5 12.1 606.5 266.5 2.3 0.0 470.8 1,097.4 3,937 246
Calories (kj) 3,403.9 874.5 1,618.0 299.5 50.6 2,537.7 1,115.1 9.8 0.0 1,970.3 4,590.6 16,470 1,029
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.3 n/a 5 0
Carbohydrates (g) 0.1 53.9 100.0 0.4 0.5 127.2 48.4 1.1 0.0 52.3 269.2 653 41
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 20.2 0.0 450 28
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.4 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.5 1.8 0.0 0.0 3.0 0.3 10 1
Folate (mcg) 3.4 0.6 0.0 23.5 0.0 304.9 29.0 0.0 0.0 10.6 3.4 375 23
Folate, DFE (mcg) 3.4 0.6 0.0 23.5 0.0 484.9 41.6 0.0 0.0 9.7 3.4 567 35
Folate, food (mcg) 3.4 0.6 0.0 23.5 0.0 48.3 10.7 0.0 0.0 9.7 3.4 100 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 256.6 18.3 0.0 0.0 0.0 0.0 275 17
Fructose n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 5.8 1.4 n/a 0.0 n/a n/a 8 1
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.6 0.2 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.0 0.4 0.1 0.9 0.0 7.7 2.3 0.5 0.0 2.1 0.7 15 1
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.6 0.2 n/a 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 1.2 0.3 n/a 0.0 n/a n/a 2 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 2.3 5.0 0.0 6.0 0.5 36.7 18.9 1.8 0.0 55.4 6.8 133 8
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.0 0.0 0.4 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.3 0.1 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 0.1 2.6 0.0 0.0 6.3 0.3 35 2
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 9.8 2.6 0.0 0.0 0.3 0.3 13 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.8 0.0 0.7 0.3 0.0 0.0 0.4 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 0.9 0.2 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 27.2 2.2 0.0 99.0 0.3 180.0 65.5 456.2 0.0 183.0 27.3 1,041 65
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 0.7 2.4 0.0 0.0 1.2 0.2 9 1
Potassium (mg) 27.2 73.2 2.0 69.0 6.2 178.3 85.1 0.2 0.1 327.4 17.0 786 49
Proline (g) 0.1 n/a n/a 0.3 n/a 2.0 0.5 n/a 0.0 n/a n/a 3 0
Protein (g) 1.0 0.1 0.0 6.3 0.0 17.2 4.3 0.0 0.0 6.7 2.7 38 2
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 51.9 0.0 894 56
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.8 0.2 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 0.3 1.0 0.0 0.0 16.3 0.2 78 5
Selenium (mcg) 1.1 0.7 0.6 15.4 0.0 56.5 6.4 0.0 0.0 4.0 6.5 91 6
Serine (g) 0.1 n/a n/a 0.5 n/a 0.9 0.2 n/a 0.0 n/a n/a 2 0
Sodium (mg) 810.4 15.4 1.0 71.0 0.4 3.3 300.5 363.1 581.4 69.5 272.6 2,489 156
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14.1 n/a 14 1
Sucrose n/a 52.0 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 152 9
Sugar (g) 0.1 53.4 99.8 0.2 0.5 0.4 19.6 0.0 0.0 45.3 159.5 379 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 180.4 0.0 180 11
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.5 0.1 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 0.1 0.2 0.0 0.0 0.4 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a n/a 0.8 n/a 2 0
Total Fat (g) 92.1 0.0 0.0 4.8 0.0 1.6 6.4 0.0 0.0 26.1 1.0 132 8
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.2 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.5 0.1 n/a 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 0.7 0.2 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 1.3 0.0 0.0 171.6 3.4 3,283 205
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 51.9 0.0 908 57
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 7
Water (g) 18.0 0.7 0.0 38.1 2.2 19.9 2.8 0.2 0.0 1.3 67.5 151 9
Zinc (mg) 0.1 0.0 0.0 0.6 0.0 1.2 0.5 0.0 0.0 2.0 0.1 5 0

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