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Nutritional Facts: Cranberry Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (200g)
cranberries
1/2 cup (55g)
pecan pieces
1/2 cup (100g)
sugar
12 tablespoons (170g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
almond extract
1 cup (125g)
flour
Total 1 serving
Alanine (g) 0.1 0.2 n/a 0.0 n/a 0.7 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.1 0.6 n/a 0.1 n/a 0.8 n/a 0.5 2 0
Ash (g) 0.3 0.8 0.0 3.6 0.0 1.1 0.0 0.6 6 1
Aspartic acid (g) 0.4 0.5 n/a 0.1 n/a 1.3 n/a 0.5 3 0
Beta-sitosterol n/a 48.5 n/a 6.8 n/a n/a n/a n/a 55 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.0 38.2 1.0 40.9 2.0 56.0 0.5 18.8 173 22
Calories 92.0 376.6 387.0 1,221.8 774.0 143.0 12.1 455.0 3,461 433
Calories (kj) 388.0 1,574.5 1,618.0 5,110.3 3,236.0 599.0 50.6 1,903.8 14,480 1,810
Campesterol n/a 2.7 n/a 0.0 n/a n/a n/a n/a 3 0
Carbohydrates (g) 24.4 7.6 100.0 0.1 200.0 0.7 0.5 95.4 429 54
Cholesterol (mg) 0.0 0.0 0.0 366.4 0.0 372.0 0.0 0.0 738 92
Copper (mg) 0.1 0.7 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0.3 n/a 0.3 1 0
Dietary Fiber (g) 9.2 5.2 0.0 0.0 0.0 0.0 0.0 3.4 18 2
Folate (mcg) 2.0 12.0 0.0 5.1 0.0 47.0 0.0 228.8 295 37
Folate, DFE (mcg) 2.0 12.0 0.0 5.1 0.0 47.0 0.0 363.8 430 54
Folate, food (mcg) 2.0 12.0 0.0 5.1 0.0 47.0 0.0 36.3 102 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 193 24
Fructose (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.6 0.0 0.0 n/a 0.0 0.4 n/a n/a 7 1
Glutamic acid (g) 0.3 1.0 n/a 0.3 n/a 1.7 n/a 4.3 8 1
Glycine (g) 0.1 0.2 n/a 0.0 n/a 0.4 n/a 0.5 1 0
Histidine (g) 0.0 0.1 n/a 0.0 n/a 0.3 n/a 0.3 1 0
Iron (mg) 0.5 1.4 0.1 0.0 0.1 1.8 0.0 5.8 10 1
Isoleucine (g) 0.1 0.2 n/a 0.1 n/a 0.7 n/a 0.4 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.3 n/a 0.1 n/a 1.1 n/a 0.9 3 0
Lysine (g) 0.1 0.2 n/a 0.1 n/a 0.9 n/a 0.3 2 0
Magnesium (mg) 12.0 65.9 0.0 3.4 0.0 12.0 0.5 27.5 121 15
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.7 2.5 0.0 0.0 0.0 0.0 0.0 0.9 4 1
Methionine (g) 0.0 0.1 n/a 0.0 n/a 0.4 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 22.2 0.0 35.8 0.0 3.7 0.0 0.1 62 8
Niacin (mg) 0.2 0.6 0.0 0.1 0.0 0.1 0.0 7.4 8 1
Pantothenic acid (mg) 0.6 0.5 0.0 0.2 0.0 1.5 0.0 0.5 3 0
Phenylalanine (g) 0.1 0.2 n/a 0.1 n/a 0.7 n/a 0.7 2 0
Phosphorus (mg) 26.0 151.0 0.0 40.9 0.0 198.0 0.3 135.0 551 69
Phytosterols n/a 55.6 n/a n/a n/a n/a n/a n/a 56 7
Polyunsaturated Fat (g) 0.1 11.8 0.0 5.2 0.0 1.9 0.0 0.5 20 2
Potassium (mg) 170.0 223.5 2.0 40.9 4.0 138.0 6.2 133.8 718 90
Proline (g) 0.1 0.2 n/a 0.1 n/a 0.5 n/a 1.5 2 0
Protein (g) 0.8 5.0 0.0 1.4 0.0 12.6 0.0 12.9 33 4
Retinol (mcg) 0.0 0.0 0.0 1,143.4 0.0 160.0 0.0 0.0 1,303 163
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.6 1 0
Saturated Fat (g) 0.0 3.4 0.0 87.5 0.0 3.1 0.0 0.2 94 12
Selenium (mcg) 0.2 2.1 0.6 1.7 1.2 30.7 0.0 42.4 79 10
Serine (g) 0.1 0.3 n/a 0.1 n/a 1.0 n/a 0.6 2 0
Sodium (mg) 4.0 0.0 1.0 1,216.7 2.0 142.0 0.4 2.5 1,369 171
Starch (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 1.6 n/a 0.0 n/a n/a n/a n/a 2 0
Sucrose (g) 0.3 2.1 99.8 n/a 199.6 0.0 n/a n/a 302 38
Sugar (g) 8.1 2.2 99.8 0.1 199.6 0.4 0.5 0.3 311 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 0.1 0.2 n/a 0.1 n/a 0.6 n/a 0.4 1 0
Tocopherol, alpha (mg) 2.4 0.8 0.0 4.0 0.0 1.1 0.0 0.1 8 1
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.3 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 13.3 n/a 0.0 n/a 0.5 n/a 0.5 14 2
Total Fat (g) 0.3 39.2 0.0 138.2 0.0 9.5 0.0 1.2 188 24
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a 0.0 n/a n/a 5 1
TransFatty acids n/a n/a n/a 5.6 n/a 0.0 n/a n/a 6 1
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a 0.2 n/a 0.2 0 0
Tyrosine (g) 0.1 0.1 n/a 0.1 n/a 0.5 n/a 0.4 1 0
Valine (g) 0.1 0.2 n/a 0.1 n/a 0.9 n/a 0.5 2 0
Vitamin A, IU (IU) 120.0 30.5 0.0 4,258.3 0.0 540.0 0.0 0.0 4,949 619
Vitamin A, RAE (mcg) 6.0 1.6 0.0 1,165.5 0.0 160.0 0.0 0.0 1,333 167
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Vitamin C (mg) 26.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 82.0 0.0 0.0 184 23
Water (g) 174.3 1.9 0.0 27.0 0.0 76.2 2.2 14.9 297 37
Zinc (mg) 0.2 2.5 0.0 0.2 0.0 1.3 0.0 0.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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