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Nutritional Facts: Grilled Bourbon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
chicken thighs
1 tablespoon (14g)
olive oil
1 (3g)
garlic cloves
1/4 teaspoon (0g)
ginger
3/4 teaspoon (1g)
crushed red pepper flakes
1/4 cup (62g)
apple juice
1/3 cup (73g)
light brown sugar
2 tablespoons (30g)
ketchup
1 tablespoon (15g)
cider vinegar
1/2 cup (119g)
water
1/3 cup (96g)
soy sauce
Total 1 serving
Alanine (g) 9.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 10 3
Ash (g) 7.4 0.0 0.0 0.0 0.0 0.1 0.3 1.1 0.0 0.1 17.1 26 7
Aspartic acid (g) 14.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.8 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.0 0.1 5.4 0.5 0.3 5.0 60.8 5.4 1.0 3.6 19.2 192 48
Calories 1,919.5 119.3 4.5 1.5 1.9 28.5 278.4 29.1 3.1 0.0 57.5 2,443 611
Calories (kj) 8,032.8 499.4 18.7 6.3 7.8 118.4 1,164.8 121.2 13.4 0.0 240.7 10,224 2,556
Carbohydrates (g) 0.0 0.0 1.0 0.3 0.4 7.0 71.9 7.5 0.1 0.0 5.3 94 23
Cholesterol (mg) 764.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 764 191
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Cystine (g) 2.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 2 1
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.8 1 0
Folate (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
Folate, DFE (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
Folate, food (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 3.6 0.8 2.8 0.0 n/a n/a 7 2
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.6 1.0 3.5 0.0 n/a n/a 6 2
Glutamic acid (g) 22.9 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 2.3 26 6
Glycine (g) 10.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 11 3
Histidine (g) 4.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.0 0.1 0.1 0.1 0.0 0.1 0.5 0.2 0.0 0.0 2.3 12 3
Isoleucine (g) 7.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 8 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 11.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 12 3
Lysine (g) 12.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 13 3
Magnesium (mg) 181.9 0.0 0.8 1.0 0.5 3.1 6.6 5.7 0.7 1.2 38.4 240 60
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 1 0
Manganese (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Methionine (g) 4.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 4 1
Monounsaturated Fat (g) 57.6 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 17
Niacin (mg) 49.4 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 3.8 54 13
Pantothenic acid (mg) 9.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 10 2
Phenylalanine (g) 6.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 7 2
Phosphorus (mg) 1,319.1 0.0 4.6 0.8 0.9 4.3 2.9 9.9 1.2 0.0 124.7 1,468 367
Phytosterols n/a 29.8 n/a 0.4 n/a n/a n/a 2.1 0.0 n/a n/a 32 8
Polyunsaturated Fat (g) 29.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Potassium (mg) 1,746.7 0.1 12.0 5.9 10.8 62.6 97.4 114.6 10.9 1.2 203.3 2,266 566
Proline (g) 7.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.8 9 2
Protein (g) 157.1 0.0 0.2 0.0 0.1 0.1 0.1 0.5 0.0 0.0 10.1 168 42
Retinol (mcg) 373.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 373 93
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 38.8 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Selenium (mcg) 117.4 0.0 0.4 0.3 0.0 0.1 0.9 0.1 0.0 0.0 0.8 120 30
Serine (g) 5.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 6 2
Sodium (mg) 691.4 0.3 0.5 0.1 0.5 2.5 20.5 334.2 0.7 3.6 5,357.2 6,412 1,603
Sucrose n/a n/a n/a 0.0 n/a 0.8 69.3 0.0 0.0 n/a n/a 70 18
Sugar (g) 0.0 0.0 0.0 0.0 0.2 6.0 71.1 6.8 0.1 0.0 1.6 86 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 6.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 7 2
Tocopherol, alpha (mg) 2.5 1.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 138.7 13.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 153 38
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 2 0
Tyrosine (g) 5.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 5 1
Valine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 8 2
Vitamin A, IU (IU) 1,255.4 0.0 0.3 0.1 153.1 0.6 0.0 279.9 0.0 0.0 0.0 1,689 422
Vitamin A, RAE (mcg) 373.0 0.0 0.0 0.0 7.7 0.0 0.0 14.1 0.0 0.0 0.0 395 99
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 1
Vitamin C (mg) 20.9 0.0 0.9 0.0 0.2 23.9 0.0 4.5 0.0 0.0 0.0 50 13
Vitamin D (IU) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
Water (g) 615.7 0.0 1.8 0.0 0.0 54.7 1.0 20.7 14.0 118.4 63.3 890 222
Zinc (mg) 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 15 4

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