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    Nutritional Facts: Grilled Bourbon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (910g)
    chicken thighs
    1 tablespoon (14g)
    olive oil
    1 (3g)
    garlic cloves
    1/4 teaspoon (0g)
    ginger
    3/4 teaspoon (1g)
    crushed red pepper flakes
    1/4 cup (62g)
    apple juice
    1/3 cup (73g)
    light brown sugar
    2 tablespoons (30g)
    ketchup
    1 tablespoon (15g)
    cider vinegar
    1/2 cup (119g)
    water
    1/3 cup (96g)
    soy sauce
    Total 1 serving
    Alanine (g) 9.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 10 3
    Ash (g) 7.4 0.0 0.0 0.0 0.0 0.1 0.3 1.1 0.0 0.1 17.1 26 7
    Aspartic acid (g) 14.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.8 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 91.0 0.1 5.4 0.5 0.3 5.0 60.8 5.4 1.0 3.6 19.2 192 48
    Calories 1,919.5 119.3 4.5 1.5 1.9 28.5 278.4 29.1 3.1 0.0 57.5 2,443 611
    Calories (kj) 8,032.8 499.4 18.7 6.3 7.8 118.4 1,164.8 121.2 13.4 0.0 240.7 10,224 2,556
    Carbohydrates (g) 0.0 0.0 1.0 0.3 0.4 7.0 71.9 7.5 0.1 0.0 5.3 94 23
    Cholesterol (mg) 764.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 764 191
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 2.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 2 1
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.8 1 0
    Folate (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
    Folate, DFE (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
    Folate, food (mcg) 72.8 0.0 0.1 0.1 0.3 0.0 0.7 3.0 0.0 0.0 17.3 94 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 3.6 0.8 2.8 0.0 n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.6 1.0 3.5 0.0 n/a n/a 6 2
    Glutamic acid (g) 22.9 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 2.3 26 6
    Glycine (g) 10.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 11 3
    Histidine (g) 4.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.0 0.1 0.1 0.1 0.0 0.1 0.5 0.2 0.0 0.0 2.3 12 3
    Isoleucine (g) 7.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 8 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 11.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 12 3
    Lysine (g) 12.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 13 3
    Magnesium (mg) 181.9 0.0 0.8 1.0 0.5 3.1 6.6 5.7 0.7 1.2 38.4 240 60
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 1 0
    Manganese (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Methionine (g) 4.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 4 1
    Monounsaturated Fat (g) 57.6 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 17
    Niacin (mg) 49.4 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 3.8 54 13
    Pantothenic acid (mg) 9.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 10 2
    Phenylalanine (g) 6.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 7 2
    Phosphorus (mg) 1,319.1 0.0 4.6 0.8 0.9 4.3 2.9 9.9 1.2 0.0 124.7 1,468 367
    Phytosterols n/a 29.8 n/a 0.4 n/a n/a n/a 2.1 0.0 n/a n/a 32 8
    Polyunsaturated Fat (g) 29.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 8
    Potassium (mg) 1,746.7 0.1 12.0 5.9 10.8 62.6 97.4 114.6 10.9 1.2 203.3 2,266 566
    Proline (g) 7.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.8 9 2
    Protein (g) 157.1 0.0 0.2 0.0 0.1 0.1 0.1 0.5 0.0 0.0 10.1 168 42
    Retinol (mcg) 373.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 373 93
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 38.8 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
    Selenium (mcg) 117.4 0.0 0.4 0.3 0.0 0.1 0.9 0.1 0.0 0.0 0.8 120 30
    Serine (g) 5.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 6 2
    Sodium (mg) 691.4 0.3 0.5 0.1 0.5 2.5 20.5 334.2 0.7 3.6 5,357.2 6,412 1,603
    Sucrose n/a n/a n/a 0.0 n/a 0.8 69.3 0.0 0.0 n/a n/a 70 18
    Sugar (g) 0.0 0.0 0.0 0.0 0.2 6.0 71.1 6.8 0.1 0.0 1.6 86 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 6.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 7 2
    Tocopherol, alpha (mg) 2.5 1.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 138.7 13.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 153 38
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 2 0
    Tyrosine (g) 5.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 5 1
    Valine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 8 2
    Vitamin A, IU (IU) 1,255.4 0.0 0.3 0.1 153.1 0.6 0.0 279.9 0.0 0.0 0.0 1,689 422
    Vitamin A, RAE (mcg) 373.0 0.0 0.0 0.0 7.7 0.0 0.0 14.1 0.0 0.0 0.0 395 99
    Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 1
    Vitamin C (mg) 20.9 0.0 0.9 0.0 0.2 23.9 0.0 4.5 0.0 0.0 0.0 50 13
    Vitamin D (IU) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
    Water (g) 615.7 0.0 1.8 0.0 0.0 54.7 1.0 20.7 14.0 118.4 63.3 890 222
    Zinc (mg) 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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