Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sheepherder's Breakfast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bacon
    1 medium (110g)
    onions
    32 ounces (914g)
    hash browns
    7 (350g)
    eggs
    1 to taste (0g)
    salt and pepper
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 3.4 0.0 0.9 2.6 n/a 1.6 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 3.4 0.1 1.3 2.9 n/a 2.1 10 1
    Ash (g) 11.4 0.4 19.4 3.7 n/a 8.9 44 6
    Aspartic acid (g) 4.9 0.1 6.7 4.7 n/a 3.6 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 25.3 128.0 196.0 n/a 1,629.5 2,006 287
    Calories 2,077.5 44.0 2,422.9 500.5 n/a 910.8 5,956 851
    Calories (kj) 8,699.9 182.6 10,139.4 2,096.5 n/a 3,805.8 24,924 3,561
    Carbohydrates (g) 3.0 10.3 321.0 2.5 n/a 2.9 340 49
    Cholesterol (mg) 308.4 0.0 0.0 1,302.0 n/a 237.3 1,848 264
    Copper (mg) 0.3 0.0 2.7 0.3 n/a 0.1 3 0
    Cystine (g) 0.6 0.0 0.4 1.0 n/a 0.3 2 0
    Dietary Fiber (g) 0.0 1.9 29.3 0.0 n/a 0.0 31 4
    Folate (mcg) 9.1 20.9 146.3 164.5 n/a 40.7 381 54
    Folate, DFE (mcg) 9.1 20.9 146.3 164.5 n/a 40.7 381 54
    Folate, food (mcg) 9.1 20.9 146.3 164.5 n/a 40.7 381 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 1.4 4.8 0.0 n/a n/a 6 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 5.9 1.3 n/a n/a 9 1
    Glutamic acid (g) 7.7 0.3 4.6 5.9 n/a 13.8 32 5
    Glycine (g) 3.7 0.0 0.8 1.5 n/a 1.0 7 1
    Histidine (g) 2.0 0.0 0.6 1.1 n/a 2.0 6 1
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 2.2 0.2 5.0 6.1 n/a 1.5 15 2
    Isoleucine (g) 2.5 0.0 1.1 2.3 n/a 3.5 9 1
    Lactose n/a 0.0 0.0 0.0 n/a 0.5 1 0
    Leucine (g) 4.1 0.0 1.7 3.8 n/a 5.4 15 2
    Lysine (g) 4.4 0.0 1.7 3.2 n/a 4.7 14 2
    Magnesium (mg) 54.4 11.0 320.0 42.0 n/a 63.3 491 70
    Maltose n/a 0.0 0.0 0.0 n/a 0.3 0 0
    Manganese (mg) 0.1 0.1 2.3 0.1 n/a 0.0 3 0
    Methionine (g) 1.2 0.0 0.4 1.3 n/a 1.5 4 1
    Monounsaturated Fat (g) 90.9 0.0 48.4 12.8 n/a 21.2 173 25
    Niacin (mg) 17.4 0.1 21.0 0.3 n/a 0.2 39 6
    Pantothenic acid (mg) 2.4 0.1 8.2 5.4 n/a 0.9 17 2
    Phenylalanine (g) 2.1 0.0 1.2 2.4 n/a 3.0 9 1
    Phosphorus (mg) 852.8 31.9 640.0 693.0 n/a 1,157.1 3,375 482
    Phytosterols n/a 16.5 0.0 n/a n/a n/a 17 2
    Polyunsaturated Fat (g) 21.9 0.0 43.0 6.7 n/a 2.1 74 11
    Potassium (mg) 943.5 160.6 5,266.3 483.0 n/a 221.5 7,075 1,011
    Proline (g) 2.9 0.0 1.0 1.8 n/a 6.3 12 2
    Protein (g) 52.6 1.2 27.4 44.0 n/a 56.3 181 26
    Retinol (mcg) 49.9 0.0 0.0 560.0 n/a 583.1 1,193 170
    Riboflavin (mg) 0.5 0.0 0.3 1.6 n/a 0.8 3 0
    Saturated Fat (g) 68.0 0.0 17.2 10.9 n/a 47.7 144 21
    Selenium (mcg) 91.6 0.6 4.6 107.5 n/a 31.4 236 34
    Serine (g) 2.0 0.0 1.2 3.4 n/a 3.3 10 1
    Sodium (mg) 3,778.4 4.4 3,126.9 497.0 n/a 1,403.5 8,810 1,259
    Starch n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 3.0 0.0 n/a 0.5 5 1
    Sugar (g) 0.0 4.7 13.6 1.3 n/a 1.2 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.3 0.1 1.6 0.1 n/a 0.1 3 0
    Threonine (g) 2.1 0.0 1.0 1.9 n/a 2.0 7 1
    Tocopherol, alpha (mg) 1.2 0.0 0.1 3.7 n/a 0.7 6 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 1.8 n/a 0.0 2 0
    Total Fat (g) 204.3 0.1 114.5 33.3 n/a 74.9 427 61
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.4 0.6 n/a 0.7 2 0
    Tyrosine (g) 1.6 0.0 1.0 1.7 n/a 2.7 7 1
    Valine (g) 2.8 0.0 1.5 3.0 n/a 3.8 11 2
    Vitamin A, IU (IU) 167.8 2.2 45.7 1,890.0 n/a 2,264.5 4,370 624
    Vitamin A, RAE (mcg) 49.9 0.0 0.0 560.0 n/a 598.9 1,209 173
    Vitamin B-12 (mcg) 3.1 0.0 0.0 3.1 n/a 1.9 8 1
    Vitamin B-6 (mg) 1.0 0.1 4.3 0.6 n/a 0.2 6 1
    Vitamin C (mg) 0.0 8.1 118.9 0.0 n/a 0.0 127 18
    Vitamin D (IU) 285.8 0.0 0.0 287.0 n/a 54.2 627 90
    Water (g) 182.3 98.0 432.0 266.5 n/a 83.1 1,062 152
    Zinc (mg) 5.3 0.2 4.3 4.5 n/a 7.0 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sheepherder's Breakfast.


    Over 475,000 Recipes

    Food.com Network of Sites