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    Nutritional Facts: Wee Men

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (250g)
    milk chocolate
    400 g (400g)
    marshmallows
    140 g (140g)
    M&M's plain chocolate candy
    Total 1 serving
    Alanine n/a 0.7 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 n/a 1 0
    Ash (g) 4.4 1.2 2.3 8 0
    Aspartic acid n/a 0.5 n/a 0 0
    Beta-sitosterol (mg) 92.5 n/a n/a 92 5
    Caffeine (mg) 50.0 0.0 19.6 70 4
    Calcium (mg) 472.5 12.0 147.0 632 37
    Calories 1,337.5 1,272.0 688.8 3,298 194
    Calories (kj) 5,597.5 5,324.0 2,880.0 13,801 812
    Campesterol (mg) 15.0 n/a n/a 15 1
    Carbohydrates (g) 148.5 325.2 99.7 573 34
    Cholesterol (mg) 57.5 0.0 19.6 77 5
    Copper (mg) 1.2 0.4 0.5 2 0
    Cystine n/a 0.0 n/a 0 0
    Dietary Fiber (g) 8.5 0.4 3.9 13 1
    Folate (mcg) 30.0 4.0 11.2 45 3
    Folate, DFE (mcg) 27.5 4.0 11.2 43 3
    Folate, food (mcg) 27.5 4.0 11.2 43 3
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid n/a 0.8 n/a 1 0
    Glycine n/a 1.7 n/a 2 0
    Histidine n/a 0.1 n/a 0 0
    Iron (mg) 5.9 0.9 1.6 8 0
    Isoleucine n/a 0.1 n/a 0 0
    Leucine n/a 0.3 n/a 0 0
    Lysine n/a 0.3 n/a 0 0
    Magnesium (mg) 157.5 8.0 61.6 227 13
    Manganese (mg) 1.2 0.0 0.5 2 0
    Methionine n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 18.0 0.3 7.3 26 2
    Niacin (mg) 1.0 0.3 0.4 2 0
    Pantothenic acid (mg) 1.2 0.0 0.5 2 0
    Phenylalanine n/a 0.2 n/a 0 0
    Phosphorus (mg) 520.0 32.0 204.4 756 44
    Polyunsaturated Fat (g) 3.4 0.2 1.3 5 0
    Potassium (mg) 930.0 20.0 365.4 1,315 77
    Proline n/a 1.1 n/a 1 0
    Protein (g) 19.1 7.2 6.1 32 2
    Retinol (mcg) 147.5 0.0 78.4 226 13
    Riboflavin (mg) 0.7 0.0 0.3 1 0
    Saturated Fat (g) 46.3 0.2 18.3 65 4
    Selenium (mcg) 11.2 6.8 4.6 23 1
    Serine n/a 0.2 n/a 0 0
    Sodium (mg) 197.5 320.0 85.4 603 35
    Stigmasterol (mg) 40.0 n/a n/a 40 2
    Sugar (g) 128.7 230.2 89.2 448 26
    Theobromine (mg) 512.5 0.0 200.2 713 42
    Thiamin (mg) 0.3 0.0 0.1 0 0
    Threonine n/a 0.1 n/a 0 0
    Tocopherol, alpha (mg) 1.3 0.0 0.5 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.3 n/a 0.9 3 0
    Total Fat (g) 74.1 0.8 29.6 105 6
    TransFatty acids n/a n/a 0.2 0 0
    Tryptophan n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a 0 0
    Valine n/a 0.2 n/a 0 0
    Vitamin A, IU (IU) 487.5 0.0 261.8 749 44
    Vitamin A, RAE (mcg) 147.5 0.0 78.4 226 13
    Vitamin B-12 (mcg) 1.9 0.0 0.7 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.7 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 3.7 65.6 2.4 72 4
    Zinc (mg) 5.7 0.2 2.3 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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