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Nutritional Facts: Caraway Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
12 ounces (356g)
beer
2 tablespoons (13g)
caraway seeds
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 0.0 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 13.9 0.0 0.0 14 1
Arginine (g) 1.6 n/a n/a 0.0 0.0 0.2 0.0 2 0
Ash (g) 1.8 9.9 0.0 6.0 0.6 0.8 0.6 20 2
Aspartic acid (g) 1.6 n/a n/a 0.0 0.1 0.3 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 1,016.2 0.1 1.4 14.3 92.3 6.8 1,187 119
Calories 1,365.0 7.0 48.8 0.0 153.3 44.6 203.6 1,822 182
Calories (kj) 5,711.3 29.4 203.9 0.0 645.1 186.7 851.7 7,628 763
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 286.2 3.3 12.6 0.0 12.7 6.7 0.0 321 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 61 6
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 5.1 0.0 15 2
Folate (mcg) 97.5 0.0 0.0 0.0 21.4 1.3 0.9 121 12
Folate, DFE (mcg) 97.5 0.0 0.0 0.0 21.4 1.3 0.9 121 12
Folate, food (mcg) 97.5 0.0 0.0 0.0 21.4 1.3 0.9 121 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 13.0 n/a n/a 0.0 0.2 0.4 0.1 14 1
Glycine (g) 1.4 n/a n/a 0.0 0.0 0.2 0.0 2 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 0.1 0.0 1 0
Iron (mg) 4.4 1.6 0.0 0.0 0.1 2.2 0.0 8 1
Isoleucine (g) 1.3 n/a n/a 0.0 0.0 0.1 0.0 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a n/a 0.0 0.0 0.2 0.0 3 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 0.1 0.0 1 0
Magnesium (mg) 82.5 5.4 0.0 0.1 21.4 34.6 0.6 144 14
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.0 3 0
Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.0 6.0 7 1
Niacin (mg) 4.7 0.0 0.0 0.0 1.8 0.5 0.0 7 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.1 0.0 2 0
Phosphorus (mg) 405.0 1,368.7 0.0 0.0 49.9 76.1 6.8 1,907 191
Phytosterols n/a n/a n/a 0.0 n/a 10.2 n/a 10 1
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.4 0.9 3 0
Potassium (mg) 401.3 0.7 0.3 0.5 96.2 181.0 6.8 687 69
Proline (g) 4.5 n/a n/a 0.0 0.1 0.1 0.0 5 0
Protein (g) 38.7 0.0 0.0 0.0 1.6 2.6 0.2 43 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 191 19
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.1 14.6 15 2
Selenium (mcg) 127.1 0.0 0.1 0.0 2.1 1.6 0.3 131 13
Serine (g) 1.9 n/a n/a 0.0 0.0 0.1 0.0 2 0
Sodium (mg) 7.5 1,089.2 0.1 2,325.5 14.3 2.3 202.8 3,642 364
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 12.6 n/a 0.0 n/a n/a 13 1
Sugar (g) 1.0 0.0 12.6 0.0 0.0 0.1 0.0 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 1.1 n/a n/a 0.0 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.7 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 3.7 0.0 0.0 0.0 0.0 2.0 23.0 29 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 0.0 0.1 0.0 1 0
Valine (g) 1.6 n/a n/a 0.0 0.0 0.1 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 48.6 709.7 758 76
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.4 194.3 197 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17 2
Water (g) 44.7 0.6 0.0 0.0 327.7 1.3 4.5 379 38
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.7 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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