Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: English Muffins Bread Machine/Nuwave/Flavorwave Oven

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    3 tablespoons (43g)
    butter
    1 (50g)
    eggs
    1/2 teaspoon (3g)
    salt
    2 teaspoons (8g)
    sugar
    3 cups (375g)
    all-purpose flour
    1 1/2 teaspoons (6g)
    dry yeast
    1/4 cup (31g)
    cornmeal
    Total 1 serving
    Alanine (g) 0.3 0.0 0.4 0.0 n/a 1.2 0.1 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.4 0.0 n/a 1.6 0.1 0.1 3 0
    Ash (g) 1.8 0.9 0.5 3.0 0.0 1.8 0.3 0.3 9 1
    Aspartic acid (g) 0.6 0.0 0.7 0.0 n/a 1.6 0.2 0.2 3 0
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 290.4 10.2 28.0 0.7 0.1 56.3 1.8 1.8 389 39
    Calories 156.2 305.4 71.5 0.0 32.5 1,365.0 19.5 110.4 2,061 206
    Calories (kj) 653.9 1,277.6 299.5 0.0 135.9 5,711.3 81.7 462.1 8,622 862
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 11.3 0.0 0.4 0.0 8.4 286.2 2.5 23.5 332 33
    Cholesterol (mg) 34.2 91.6 186.0 0.0 0.0 0.0 0.0 0.0 312 31
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 1 0
    Cystine (g) 0.1 0.0 0.1 0.0 n/a 0.8 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 1.6 2.2 14 1
    Folate (mcg) 12.2 1.3 23.5 0.0 0.0 97.5 140.4 7.6 283 28
    Folate, DFE (mcg) 12.2 1.3 23.5 0.0 0.0 97.5 140.4 7.6 283 28
    Folate, food (mcg) 12.2 1.3 23.5 0.0 0.0 97.5 140.4 7.6 283 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 0.1 0.8 0.0 n/a 13.0 0.4 0.5 16 2
    Glycine (g) 0.2 0.0 0.2 0.0 n/a 1.4 0.1 0.1 2 0
    Histidine (g) 0.2 0.0 0.2 0.0 n/a 0.9 0.1 0.1 1 0
    Iron (mg) 0.1 0.0 0.9 0.0 0.0 4.4 0.1 1.1 7 1
    Isoleucine (g) 0.5 0.0 0.3 0.0 n/a 1.3 0.1 0.1 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 0.0 0.5 0.0 n/a 2.7 0.2 0.3 5 0
    Lysine (g) 0.6 0.0 0.5 0.0 n/a 0.9 0.2 0.1 2 0
    Magnesium (mg) 31.7 0.9 6.0 0.0 0.0 82.5 3.2 38.7 163 16
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.2 3 0
    Methionine (g) 0.2 0.0 0.2 0.0 n/a 0.7 0.0 0.1 1 0
    Monounsaturated Fat (g) 2.6 9.0 1.8 0.0 0.0 0.3 0.3 0.3 14 1
    Niacin (mg) 0.2 0.0 0.0 0.0 0.0 4.7 2.4 1.1 8 1
    Pantothenic acid (mg) 0.8 0.0 0.8 0.0 0.0 1.6 0.8 0.1 4 0
    Phenylalanine (g) 0.4 0.0 0.3 0.0 n/a 2.0 0.1 0.1 3 0
    Phosphorus (mg) 226.9 10.2 99.0 0.0 0.0 405.0 38.2 73.5 853 85
    Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 1.3 1.0 0.0 0.0 1.5 0.0 0.5 5 0
    Potassium (mg) 368.4 10.2 69.0 0.2 0.2 401.3 57.3 87.5 994 99
    Proline (g) 0.8 0.0 0.3 0.0 n/a 4.5 0.1 0.2 6 1
    Protein (g) 8.0 0.4 6.3 0.0 0.0 38.7 2.4 2.5 58 6
    Retinol (mcg) 75.6 285.8 80.0 0.0 0.0 0.0 0.0 0.0 441 44
    Riboflavin (mg) 0.4 0.0 0.2 0.0 0.0 0.2 0.2 0.1 1 0
    Saturated Fat (g) 5.6 21.9 1.6 0.0 0.0 0.6 0.1 0.2 30 3
    Selenium (mcg) 4.9 0.4 15.4 0.0 0.1 127.1 0.5 4.7 153 15
    Serine (g) 0.4 0.0 0.5 0.0 n/a 1.9 0.1 0.1 3 0
    Sodium (mg) 119.6 304.2 71.0 1,162.7 0.1 7.5 3.1 10.7 1,679 168
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 8.4 n/a n/a n/a 8 1
    Sugar n/a 0.0 0.2 0.0 8.4 1.0 0.0 0.2 10 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.7 0.1 1 0
    Threonine (g) 0.4 0.0 0.3 0.0 n/a 1.1 0.1 0.1 2 0
    Tocopherol, alpha n/a 1.0 0.5 0.0 0.0 0.2 0.0 0.1 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.3 n/a n/a n/a n/a 0.6 1 0
    Total Fat (g) 8.9 34.6 4.8 0.0 0.0 3.7 0.5 1.1 53 5
    Trans-monoenoic Fat n/a 1.3 0.0 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.4 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.0 0.1 0.0 n/a 0.5 0.0 0.0 1 0
    Tyrosine (g) 0.4 0.0 0.2 0.0 n/a 1.2 0.1 0.1 2 0
    Valine (g) 0.5 0.0 0.4 0.0 n/a 1.6 0.1 0.1 3 0
    Vitamin A, IU (IU) 336.7 1,064.6 270.0 0.0 0.0 0.0 0.0 65.3 1,737 174
    Vitamin A, RAE (mcg) 80.5 291.4 80.0 0.0 0.0 0.0 0.0 3.4 455 46
    Vitamin B-12 (mcg) 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.1 1 0
    Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D n/a 25.6 41.0 0.0 0.0 0.0 0.0 0.0 67 7
    Water (g) 214.0 6.8 38.1 0.0 0.0 44.7 0.3 3.1 307 31
    Zinc (mg) 0.9 0.0 0.6 0.0 0.0 2.6 0.5 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to English Muffins Bread Machine/Nuwave/Flavorwave Oven.


    Over 475,000 Recipes

    Food.com Network of Sites