Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) sweet Italian sausage |
1 (110g) onions |
2 (6g) garlic cloves |
1/2 teaspoon (0g) oregano |
10 1/2 ounces (297g) tomato soup |
10 1/2 ounces (298g) beef broth |
10 1/2 ounces (335g) Italian-style stewed tomatoes |
2 cups (474g) water |
1 lb (454g) eggplants |
1/2 teaspoon (1g) ground pepper |
1/2 cup (53g) macaroni |
Total | 1 serving | |
| Alanine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.2 | 3 | 1 |
| Ash (g) | 7.9 | 0.4 | 0.1 | 0.0 | 5.7 | 3.1 | 3.9 | 0.5 | 3.2 | 0.1 | 0.5 | 25 | 4 |
| Aspartic acid (g) | 3.9 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.7 | 0.0 | 0.3 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 113.5 | 25.3 | 10.9 | 2.7 | 38.7 | 17.9 | 113.8 | 14.2 | 40.9 | 5.1 | 11.0 | 394 | 66 |
| Calories | 676.5 | 44.0 | 8.9 | 0.4 | 178.4 | 20.8 | 87.0 | 0.0 | 109.0 | 2.9 | 194.8 | 1,323 | 220 |
| Calories (kj) | 2,823.9 | 182.6 | 37.4 | 1.9 | 752.3 | 86.3 | 361.5 | 0.0 | 463.1 | 12.1 | 815.3 | 5,536 | 923 |
| Carbohydrates (g) | 9.5 | 10.3 | 2.0 | 0.1 | 39.9 | 0.1 | 20.7 | 0.0 | 25.9 | 0.7 | 39.2 | 148 | 25 |
| Cholesterol (mg) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136 | 23 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 0.1 | 3.6 | 0.0 | 3.3 | 0.0 | 15.4 | 0.3 | 1.7 | 26 | 4 |
| Folate (mcg) | 18.2 | 20.9 | 0.2 | 0.4 | 0.0 | 6.0 | 16.7 | 0.0 | 99.9 | 0.2 | 124.4 | 287 | 48 |
| Folate, DFE (mcg) | 18.2 | 20.9 | 0.2 | 0.4 | 0.0 | 6.0 | 16.7 | 0.0 | 99.9 | 0.2 | 205.3 | 368 | 61 |
| Folate, food (mcg) | 18.2 | 20.9 | 0.2 | 0.4 | 0.0 | 6.0 | 16.7 | 0.0 | 99.9 | 0.2 | 9.5 | 172 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.0 | 115 | 19 |
| Fructose | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 6.3 | n/a | n/a | 0.0 | 0.1 | 8 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 5.5 | n/a | n/a | 0.0 | 0.1 | 8 | 1 |
| Glutamic acid (g) | 6.7 | 0.3 | 0.0 | 0.0 | 1.8 | n/a | 1.2 | n/a | 0.8 | 0.0 | 2.4 | 13 | 2 |
| Glycine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Histidine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 5.4 | 0.2 | 0.1 | 0.1 | 3.3 | 0.5 | 4.5 | 0.0 | 1.1 | 0.1 | 1.7 | 17 | 3 |
| Isoleucine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.5 | 5 | 1 |
| Lysine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 4 | 1 |
| Magnesium (mg) | 54.5 | 11.0 | 1.5 | 0.5 | 41.6 | 6.0 | 40.2 | 4.7 | 63.6 | 2.0 | 27.8 | 253 | 42 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 1.1 | 0.1 | 0.5 | 3 | 0 |
| Methionine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 16.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 18 | 3 |
| Niacin (mg) | 7.9 | 0.1 | 0.0 | 0.0 | 3.1 | 2.3 | 2.4 | 0.0 | 2.9 | 0.0 | 3.8 | 23 | 4 |
| Pantothenic acid (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 1.3 | 0.0 | 0.2 | 4 | 1 |
| Phenylalanine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 467.6 | 31.9 | 9.2 | 0.2 | 86.2 | 38.7 | 66.9 | 0.0 | 113.5 | 1.8 | 99.2 | 915 | 153 |
| Phytosterols (mg) | 0.0 | 16.5 | n/a | 0.3 | n/a | n/a | n/a | n/a | 31.8 | 1.1 | n/a | 50 | 8 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | 4 | 1 |
| Potassium (mg) | 880.8 | 160.6 | 24.1 | 2.1 | 680.9 | 160.7 | 692.8 | 4.7 | 1,044.2 | 15.3 | 117.1 | 3,783 | 631 |
| Proline (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.8 | 3 | 1 |
| Protein (g) | 73.2 | 1.2 | 0.4 | 0.0 | 4.8 | 3.4 | 3.0 | 0.0 | 4.6 | 0.1 | 6.8 | 98 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 14.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 16 | 3 |
| Selenium (mcg) | 49.0 | 0.6 | 0.9 | 0.0 | 15.2 | 2.1 | 2.0 | 0.0 | 1.4 | 0.1 | 33.2 | 104 | 17 |
| Serine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 2,587.8 | 4.4 | 1.0 | 0.0 | 1,150.7 | 1,107.3 | 739.7 | 14.2 | 9.1 | 0.2 | 3.2 | 5,618 | 936 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.8 | 33 | 5 |
| Sucrose | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.1 | 0.0 | 24.1 | 0.0 | 11.8 | 0.0 | 10.7 | 0.0 | 1.4 | 53 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.5 | 2 | 0 |
| Threonine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.8 | 0.0 | 1.4 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | 0.5 | 1 | 0 |
| Total Fat (g) | 38.2 | 0.1 | 0.0 | 0.0 | 1.7 | 0.7 | 0.6 | 0.0 | 0.9 | 0.0 | 0.8 | 43 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 3 | 1 |
| Vitamin A, IU (IU) | 9.1 | 2.2 | 0.5 | 2.8 | 1,165.6 | 0.0 | 575.7 | 0.0 | 122.6 | 6.3 | 0.0 | 1,885 | 314 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 59.5 | 0.0 | 30.1 | 0.0 | 4.5 | 0.3 | 0.0 | 95 | 16 |
| Vitamin B-12 (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.9 | 8.1 | 1.9 | 0.0 | 38.4 | 0.0 | 26.4 | 0.0 | 10.0 | 0.0 | 0.0 | 86 | 14 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 325.1 | 98.0 | 3.5 | 0.0 | 245.3 | 290.4 | 306.4 | 473.5 | 419.5 | 0.1 | 5.2 | 2,167 | 361 |
| Zinc (mg) | 6.9 | 0.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.7 | 10 | 2 |
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