Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 tablespoons (18g) cocoa |
1/4 lb (113g) butter |
1/2 cup (109g) vegetable oil |
1 cup (237g) water |
2 cups (400g) sugar |
2 cups (0g) Wondra Flour |
1/2 cup (123g) buttermilk |
2 (100g) eggs |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1 teaspoon (4g) vanilla |
1/2 cup (114g) butter |
3 1/2 tablespoons (18g) cocoa |
6 tablespoons (92g) milk |
1 lb (454g) confectioners' sugar |
1 to taste (137g) nuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Ash | n/a | 2.4 | 0.0 | 0.2 | 0.0 | n/a | 1.1 | 1.1 | 1.7 | 0.1 | 0.0 | 2.4 | n/a | 0.7 | 0.0 | n/a | 10 | 1 |
| Aspartic acid | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 27.2 | 0.0 | 7.1 | 4.0 | n/a | 142.1 | 56.0 | 0.0 | 26.2 | 0.5 | 27.2 | 0.0 | 108.9 | 4.5 | n/a | 404 | 40 |
| Calories | 70.0 | 813.8 | 963.6 | 0.0 | 1,548.0 | n/a | 49.0 | 143.0 | 0.0 | 6.5 | 12.1 | 813.8 | 70.0 | 58.6 | 1,764.5 | n/a | 6,313 | 631 |
| Calories (kj) | 293.0 | 3,403.9 | 4,031.9 | 0.0 | 6,472.0 | n/a | 207.0 | 599.0 | 0.0 | 27.0 | 50.6 | 3,403.9 | 293.0 | 245.2 | 7,379.9 | n/a | 26,406 | 2,641 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 10.5 | 0.1 | 0.0 | 0.0 | 399.9 | n/a | 5.9 | 0.7 | 0.0 | 2.1 | 0.5 | 0.1 | 10.5 | 4.3 | 452.5 | n/a | 887 | 89 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | n/a | 4.9 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 12.8 | 0.0 | n/a | 878 | 88 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 8 | 1 |
| Folate | n/a | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 47.0 | 0.0 | 0.2 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | n/a | 65 | 6 |
| Folate, DFE | n/a | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 47.0 | 0.0 | 0.2 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | n/a | 65 | 6 |
| Folate, food | n/a | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 47.0 | 0.0 | 0.2 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | n/a | 65 | 6 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | 1.7 | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 4 | 0 |
| Glycine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | 0.0 | 0.3 | n/a | 15 | 2 |
| Isoleucine | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 1.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Lysine | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Magnesium | n/a | 2.3 | 0.0 | 2.4 | 0.0 | n/a | 13.5 | 12.0 | 0.0 | 1.6 | 0.5 | 2.3 | n/a | 11.9 | 0.0 | n/a | 46 | 5 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 23.9 | 30.1 | 0.0 | 0.0 | n/a | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 23.9 | n/a | 1.0 | 0.0 | n/a | 83 | 8 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Phosphorus | n/a | 27.2 | 0.0 | 0.0 | 0.0 | n/a | 109.0 | 198.0 | 0.0 | 1.7 | 0.3 | 27.2 | n/a | 85.1 | 0.0 | n/a | 449 | 45 |
| Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1,056 | 106 |
| Polyunsaturated Fat | n/a | 3.5 | 59.6 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.1 | 0.0 | n/a | 69 | 7 |
| Potassium | n/a | 27.2 | 0.0 | 2.4 | 8.0 | n/a | 185.0 | 138.0 | 0.0 | 11.3 | 6.2 | 27.2 | n/a | 138.2 | 9.1 | n/a | 553 | 55 |
| Proline | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Protein (g) | 3.5 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 12.6 | 0.0 | 0.1 | 0.0 | 1.0 | 3.5 | 3.0 | 0.0 | n/a | 29 | 3 |
| Retinol | n/a | 761.6 | 0.0 | 0.0 | 0.0 | n/a | 15.9 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 28.4 | 0.0 | n/a | 1,727 | 173 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 14.1 | 0.0 | 0.0 | n/a | 0.7 | 3.1 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 2.1 | 0.0 | n/a | 137 | 14 |
| Selenium | n/a | 1.1 | 0.0 | 0.0 | 2.4 | n/a | 2.5 | 30.7 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 1.8 | 2.7 | n/a | 42 | 4 |
| Serine | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 1.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | 810.4 | 0.0 | 7.1 | 4.0 | n/a | 128.6 | 142.0 | 1,258.6 | 0.3 | 0.4 | 810.4 | 0.0 | 44.8 | 9.1 | n/a | 3,216 | 322 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | 6 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 40 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | 0.0 | 399.2 | n/a | 5.9 | 0.4 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | n/a | 443.7 | n/a | 850 | 85 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 15.6 | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 2.6 | n/a | n/a | 0.0 | n/a | 22 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.8 | 92.1 | 109.0 | 0.0 | 0.0 | n/a | 1.1 | 9.5 | 0.0 | 0.0 | 0.0 | 92.1 | 1.8 | 3.3 | 0.0 | n/a | 311 | 31 |
| Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | 3.7 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | n/a | 57.6 | 540.0 | 0.0 | 7.7 | 0.0 | 2,836.4 | 0.0 | 126.3 | 0.0 | n/a | 6,404 | 640 |
| Vitamin A, RAE | n/a | 776.3 | 0.0 | 0.0 | 0.0 | n/a | 17.2 | 160.0 | 0.0 | 0.4 | 0.0 | 776.3 | n/a | 30.2 | 0.0 | n/a | 1,760 | 176 |
| Vitamin B-12 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 3 | 0 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | n/a | 219 | 22 |
| Water | n/a | 18.0 | 0.0 | 236.8 | 0.1 | n/a | 110.4 | 76.2 | 0.0 | 0.3 | 2.2 | 18.0 | n/a | 80.2 | 1.0 | n/a | 543 | 54 |
| Zinc | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.