Nutritional Facts: Sweetened Condensed Milk Substitute

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (120g)
powdered sugar
2/3 cup (133g)
sugar
1/3 cup (79g)
boiling water
3 tablespoons (43g)
butter
Total 1 serving
Alanine n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0 0
Ash (g) 0.0 0.0 0.1 0.9 1 1
Aspartic acid n/a n/a n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a 1.7 2 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 1.3 2.4 10.2 15 15
Calories 466.8 516.3 0.0 305.4 1,289 1,289
Calories (kj) 1,952.4 2,158.4 0.0 1,277.6 5,388 5,388
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 119.7 133.4 0.0 0.0 253 253
Cholesterol (mg) 0.0 0.0 0.0 91.6 92 92
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 1.3 1 1
Folate, DFE (mcg) 0.0 0.0 0.0 1.3 1 1
Folate, food (mcg) 0.0 0.0 0.0 1.3 1 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 0 0
Glycine n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.0 0.0 0 0
Isoleucine n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 0 0
Magnesium (mg) 0.0 0.0 0.8 0.9 2 2
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 9.0 9 9
Niacin (mg) 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 0.0 0.0 10.2 10 10
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.3 1 1
Potassium (mg) 2.4 2.7 0.8 10.2 16 16
Proline n/a n/a n/a 0.0 0 0
Protein (g) 0.0 0.0 0.0 0.4 0 0
Retinol (mcg) 0.0 0.0 0.0 285.8 286 286
Riboflavin (mg) 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 21.9 22 22
Selenium (mcg) 0.7 0.8 0.0 0.4 2 2
Serine n/a n/a n/a 0.0 0 0
Sodium (mg) 2.4 1.3 2.4 304.2 310 310
Starch (g) 1.5 n/a n/a n/a 2 2
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 133.1 n/a n/a 133 133
Sugar (g) 117.4 133.1 0.0 0.0 251 251
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.0 1 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 34.6 35 35
Trans-monoenoic Fat n/a n/a n/a 1.3 1 1
TransFatty acids n/a n/a n/a 1.4 1 1
Tryptophan n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,064.6 1,065 1,065
Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 291 291
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 25.6 26 26
Water (g) 0.3 0.0 78.8 6.8 86 86
Zinc (mg) 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweetened Condensed Milk Substitute.