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    Nutritional Facts: Mincemeat Crumble Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    3/4 cup (94g)
    flour
    1/2 cup (100g)
    white sugar
    15 (705g)
    frozen tart shells
    500 g (500g)
    mincemeat
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a 1.6 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 n/a 1.8 0.2 2 0
    Ash (g) 1.6 0.4 0.0 7.1 1.2 10 1
    Aspartic acid (g) 0.0 0.4 n/a 2.1 0.8 3 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.1 14.1 1.0 70.5 100.0 204 14
    Calories 542.0 341.3 387.0 3,884.6 1,390.0 6,545 436
    Calories (kj) 2,267.0 1,427.8 1,618.0 16,250.3 5,815.0 27,378 1,825
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 71.5 100.0 318.0 344.3 834 56
    Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 163 11
    Copper (mg) 0.0 0.1 0.0 0.8 0.5 1 0
    Cystine (g) 0.0 0.2 n/a 1.2 0.0 1 0
    Dietary Fiber (g) 0.0 2.5 0.0 10.6 5.5 19 1
    Folate (mcg) 2.3 171.6 0.0 549.9 55.0 779 52
    Folate, DFE (mcg) 2.3 272.8 0.0 874.2 55.0 1,204 80
    Folate, food (mcg) 2.3 27.2 0.0 91.7 55.0 176 12
    Folic acid (mcg) 0.0 144.4 0.0 458.3 0.0 603 40
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 3.3 n/a 18.1 0.5 22 1
    Glycine (g) 0.0 0.3 n/a 1.8 0.1 2 0
    Histidine (g) 0.0 0.2 n/a 1.1 0.1 1 0
    Iron (mg) 0.0 4.4 0.1 18.0 2.5 25 2
    Isoleucine (g) 0.0 0.3 n/a 1.9 0.1 2 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.7 n/a 3.6 0.2 4 0
    Lysine (g) 0.1 0.2 n/a 1.0 0.2 1 0
    Magnesium (mg) 1.5 20.6 0.0 112.8 20.0 155 10
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.6 0.0 3.4 0.2 4 0
    Methionine (g) 0.0 0.2 n/a 0.9 0.0 1 0
    Monounsaturated Fat (g) 15.9 0.1 0.0 152.3 0.2 168 11
    Niacin (mg) 0.0 5.5 0.0 29.4 0.2 35 2
    Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.1 1 0
    Phenylalanine (g) 0.0 0.5 n/a 2.6 0.1 3 0
    Phosphorus (mg) 18.1 101.3 0.0 423.0 95.0 637 42
    Phytosterols n/a n/a n/a n/a 60.0 60 4
    Polyunsaturated Fat (g) 2.3 0.4 0.0 34.5 0.0 37 2
    Potassium (mg) 18.1 100.3 2.0 430.1 385.0 936 62
    Proline (g) 0.1 1.1 n/a 6.1 0.1 7 0
    Protein (g) 0.6 9.7 0.0 51.5 1.9 64 4
    Retinol (mcg) 507.2 0.0 0.0 0.0 0.0 507 34
    Riboflavin (mg) 0.0 0.5 0.0 2.0 0.4 3 0
    Saturated Fat (g) 38.8 0.1 0.0 68.0 0.1 107 7
    Selenium (mcg) 0.8 31.8 0.6 170.6 10.0 214 14
    Serine (g) 0.0 0.5 n/a 2.5 0.1 3 0
    Sodium (mg) 539.7 1.9 1.0 1,755.5 160.0 2,458 164
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 99.8 n/a n/a 100 7
    Sugar (g) 0.0 0.3 99.8 5.2 242.5 348 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.7 0.0 2.8 0.1 4 0
    Threonine (g) 0.0 0.3 n/a 1.4 0.1 2 0
    Tocopherol, alpha (mg) 1.8 0.1 0.0 3.8 0.6 6 0
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.4 n/a n/a n/a 0 0
    Total Fat (g) 61.3 0.9 0.0 268.6 0.4 331 22
    Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.5 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.6 0.0 1 0
    Tyrosine (g) 0.0 0.3 n/a 1.4 0.1 2 0
    Valine (g) 0.0 0.4 n/a 2.2 0.1 3 0
    Vitamin A, IU (IU) 1,889.0 0.0 0.0 7.1 0.0 1,896 126
    Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 0.0 517 34
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 44.0 44 3
    Vitamin D (IU) 45.4 0.0 0.0 n/a 0.0 45 3
    Water (g) 12.0 11.2 0.0 59.9 152.4 235 16
    Zinc (mg) 0.1 0.7 0.0 3.7 0.3 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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