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Nutritional Facts: Ypsi's Mom's Macaroni Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (210g)
elbow macaroni
1/2 cup (0g)
mayonnaise
1/2 cup (125g)
yellow mustard
3 tablespoons (45g)
red wine vinegar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
2 (80g)
celery ribs
2 (30g)
scallions
20 (0g)
pimento stuffed olives
Total 1 serving
Alanine (g) 0.9 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Ash (g) 1.8 n/a 4.5 0.1 6.0 0.1 0.6 0.2 n/a 13 2
Aspartic acid (g) 1.3 n/a 0.5 n/a 0.0 0.0 0.1 0.1 n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 44.1 n/a 72.2 2.7 1.4 5.1 32.0 21.6 n/a 179 30
Calories 779.1 n/a 83.4 8.5 0.0 2.9 12.8 9.6 n/a 896 149
Calories (kj) 3,261.3 n/a 346.1 35.3 0.0 12.1 53.6 40.5 n/a 3,749 625
Carbohydrates (g) 156.8 n/a 6.6 0.1 0.0 0.7 2.4 2.2 n/a 169 28
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.7 n/a 4.1 0.0 0.0 0.3 1.3 0.8 n/a 13 2
Folate (mcg) 497.7 n/a 8.7 n/a 0.0 0.2 28.8 19.2 n/a 555 92
Folate, DFE (mcg) 821.1 n/a 8.7 n/a 0.0 0.2 28.8 19.2 n/a 878 146
Folate, food (mcg) 37.8 n/a 8.7 n/a 0.0 0.2 28.8 19.2 n/a 95 16
Folic acid (mcg) 459.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 460 77
Fructose (g) 0.2 n/a 0.2 n/a n/a 0.0 0.4 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 1 0
Glucose (dextrose) (g) 0.3 n/a 0.6 n/a n/a 0.0 0.4 n/a n/a 1 0
Glutamic acid (g) 9.7 n/a 0.9 n/a 0.0 0.0 0.1 0.1 n/a 11 2
Glycine (g) 0.9 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.6 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 6.9 n/a 1.9 0.2 0.0 0.1 0.2 0.4 n/a 10 2
Isoleucine (g) 1.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Lysine (g) 0.6 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 111.3 n/a 61.0 1.8 0.1 2.0 8.8 6.0 n/a 191 32
Maltose (g) 4.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 4 1
Manganese (mg) 1.9 n/a 0.5 0.0 0.0 0.1 0.1 0.0 n/a 3 0
Methionine (g) 0.3 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.4 n/a 3.3 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Niacin (mg) 15.1 n/a 0.7 n/a 0.0 0.0 0.3 0.2 n/a 16 3
Pantothenic acid (mg) 0.9 n/a 0.4 n/a 0.0 0.0 0.2 0.0 n/a 2 0
Phenylalanine (g) 1.4 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 396.9 n/a 132.0 3.6 0.0 1.8 19.2 11.1 n/a 565 94
Phytosterols n/a n/a n/a n/a 0.0 1.1 4.8 n/a n/a 6 1
Polyunsaturated Fat (g) 1.2 n/a 1.2 n/a 0.0 0.0 0.1 0.0 n/a 2 0
Potassium (mg) 468.3 n/a 171.8 17.4 0.5 15.3 208.0 82.8 n/a 964 161
Proline (g) 3.3 n/a 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Protein (g) 27.4 n/a 5.4 0.0 0.0 0.1 0.6 0.5 n/a 34 6
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 132.7 n/a 41.0 n/a 0.0 0.1 0.3 0.2 n/a 174 29
Serine (g) 1.3 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 12.6 n/a 1,413.1 3.6 2,325.5 0.2 64.0 4.8 n/a 3,824 637
Starch (g) 131.1 n/a 0.8 n/a n/a n/a 0.0 n/a n/a 132 22
Sucrose (g) 1.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a 1 0
Sugar (g) 5.6 n/a 1.1 0.0 0.0 0.0 1.5 0.7 n/a 9 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.9 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 1.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 n/a 0.4 n/a 0.0 0.0 0.2 0.2 n/a 1 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a 2.6 n/a n/a 0.1 0.0 n/a n/a 4 1
Total Fat (g) 3.2 n/a 5.0 0.0 0.0 0.0 0.1 0.1 n/a 8 1
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a 88.4 0.0 0.0 6.3 359.2 299.1 n/a 753 125
Vitamin A, RAE (mcg) 0.0 n/a 5.0 0.0 0.0 0.3 17.6 15.0 n/a 38 6
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 n/a 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 1.9 0.2 0.0 0.0 2.5 5.6 n/a 10 2
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 20.8 n/a 102.9 42.2 0.0 0.1 76.3 26.9 n/a 269 45
Zinc (mg) 3.0 n/a 0.8 0.0 0.0 0.0 0.1 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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