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    Nutritional Facts: Ypsi's Mom's Macaroni Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (210g)
    elbow macaroni
    1/2 cup (118g)
    mayonnaise
    1/2 cup (125g)
    yellow mustard
    3 tablespoons (45g)
    red wine vinegar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    2 (80g)
    celery ribs
    2 (30g)
    scallions
    20 (0g)
    pimento stuffed olives
    Total 1 serving
    Alanine (g) 0.9 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Ash (g) 1.8 2.2 4.5 0.1 6.0 0.1 0.6 0.2 n/a 16 3
    Aspartic acid (g) 1.3 0.1 0.5 n/a 0.0 0.0 0.1 0.1 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 44.1 16.5 72.2 2.7 1.4 5.1 32.0 21.6 n/a 196 33
    Calories 779.1 458.3 83.4 8.5 0.0 2.9 12.8 9.6 n/a 1,355 226
    Calories (kj) 3,261.3 1,916.4 346.1 35.3 0.0 12.1 53.6 40.5 n/a 5,665 944
    Carbohydrates (g) 156.8 28.1 6.6 0.1 0.0 0.7 2.4 2.2 n/a 197 33
    Cholesterol (mg) 0.0 30.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 31 5
    Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.7 0.0 4.1 0.0 0.0 0.3 1.3 0.8 n/a 13 2
    Folate (mcg) 497.7 7.1 8.7 n/a 0.0 0.2 28.8 19.2 n/a 562 94
    Folate, DFE (mcg) 821.1 7.1 8.7 n/a 0.0 0.2 28.8 19.2 n/a 885 148
    Folate, food (mcg) 37.8 7.1 8.7 n/a 0.0 0.2 28.8 19.2 n/a 102 17
    Folic acid (mcg) 459.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 460 77
    Fructose (g) 0.2 n/a 0.2 n/a n/a 0.0 0.4 n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 1 0
    Glucose (dextrose) (g) 0.3 n/a 0.6 n/a n/a 0.0 0.4 n/a n/a 1 0
    Glutamic acid (g) 9.7 0.1 0.9 n/a 0.0 0.0 0.1 0.1 n/a 11 2
    Glycine (g) 0.9 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.6 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.9 0.2 1.9 0.2 0.0 0.1 0.2 0.4 n/a 10 2
    Isoleucine (g) 1.1 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 2.1 0.1 0.4 n/a 0.0 0.0 0.0 0.0 n/a 3 0
    Lysine (g) 0.6 0.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 111.3 2.4 61.0 1.8 0.1 2.0 8.8 6.0 n/a 193 32
    Maltose (g) 4.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 4 1
    Manganese (mg) 1.9 0.1 0.5 0.0 0.0 0.1 0.1 0.0 n/a 3 0
    Methionine (g) 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 10.6 3.3 n/a 0.0 0.0 0.0 0.0 n/a 14 2
    Niacin (mg) 15.1 0.0 0.7 n/a 0.0 0.0 0.3 0.2 n/a 16 3
    Pantothenic acid (mg) 0.9 0.3 0.4 n/a 0.0 0.0 0.2 0.0 n/a 2 0
    Phenylalanine (g) 1.4 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 396.9 30.6 132.0 3.6 0.0 1.8 19.2 11.1 n/a 595 99
    Phytosterols n/a 114.0 n/a n/a 0.0 1.1 4.8 n/a n/a 120 20
    Polyunsaturated Fat (g) 1.2 21.2 1.2 n/a 0.0 0.0 0.1 0.0 n/a 24 4
    Potassium (mg) 468.3 10.6 171.8 17.4 0.5 15.3 208.0 82.8 n/a 975 162
    Proline (g) 3.3 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Protein (g) 27.4 1.1 5.4 0.0 0.0 0.1 0.6 0.5 n/a 35 6
    Retinol (mcg) 0.0 14.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 14 2
    Riboflavin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.6 5.8 0.3 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Selenium (mcg) 132.7 1.9 41.0 n/a 0.0 0.1 0.3 0.2 n/a 176 29
    Serine (g) 1.3 0.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Sodium (mg) 12.6 835.4 1,413.1 3.6 2,325.5 0.2 64.0 4.8 n/a 4,659 777
    Starch (g) 131.1 n/a 0.8 n/a n/a n/a 0.0 n/a n/a 132 22
    Sucrose (g) 1.0 n/a 0.3 n/a n/a 0.0 0.1 n/a n/a 1 0
    Sugar (g) 5.6 7.5 1.1 0.0 0.0 0.0 1.5 0.7 n/a 16 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 1.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 2.4 0.4 n/a 0.0 0.0 0.2 0.2 n/a 3 1
    Tocopherol, beta (mg) 0.1 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 1.7 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 1.8 15.7 2.6 n/a n/a 0.1 0.0 n/a n/a 20 3
    Total Fat (g) 3.2 39.2 5.0 0.0 0.0 0.0 0.1 0.1 n/a 48 8
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Valine (g) 1.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 258.5 88.4 0.0 0.0 6.3 359.2 299.1 n/a 1,011 169
    Vitamin A, RAE (mcg) 0.0 24.7 5.0 0.0 0.0 0.3 17.6 15.0 n/a 63 10
    Vitamin B-12 (mcg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 1.9 0.2 0.0 0.0 2.5 5.6 n/a 10 2
    Vitamin D (IU) 0.0 4.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Water (g) 20.8 46.9 102.9 42.2 0.0 0.1 76.3 26.9 n/a 316 53
    Zinc (mg) 3.0 0.2 0.8 0.0 0.0 0.0 0.1 0.1 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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