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Nutritional Facts: Banana Bread - Quick Bread for Machines

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
3/4 cup (150g)
white sugar
3 tablespoons (41g)
vegetable oil
2 (100g)
eggs
2 (236g)
bananas
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.7 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.8 0.1 2 0
Ash (g) 1.2 3.3 0.8 0.0 0.0 1.1 1.9 8 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 1.3 0.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 338.7 0.0 1.5 0.0 56.0 11.8 446 56
Calories 910.0 2.3 0.0 580.5 360.7 143.0 210.0 2,207 276
Calories (kj) 3,807.5 9.8 0.0 2,427.0 1,509.2 599.0 875.6 9,228 1,154
Carbohydrates (g) 190.8 1.1 0.0 150.0 0.0 0.7 53.9 396 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 372 47
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 6.1 13 2
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 47.0 47.2 159 20
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 47.0 47.2 159 20
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 47.0 47.2 159 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 11.4 11 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 11.8 12 2
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 1.7 0.4 11 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.4 0.1 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.3 0.2 1 0
Iron (mg) 2.9 0.5 0.0 0.1 0.0 1.8 0.6 6 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.7 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 1.1 0.2 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.9 0.1 2 0
Magnesium (mg) 55.0 1.8 0.0 0.0 0.0 12.0 63.7 133 17
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.0 0.6 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.4 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 11.3 3.7 0.1 15 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 1.6 5 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 1.5 0.8 3 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.7 0.1 2 0
Phosphorus (mg) 270.0 456.2 0.0 0.0 0.0 198.0 51.9 976 122
Phytosterols n/a n/a n/a n/a 394.9 n/a 37.8 433 54
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 22.3 1.9 0.2 25 3
Potassium (mg) 267.5 0.2 0.0 3.0 0.0 138.0 844.9 1,254 157
Proline (g) 3.0 n/a n/a n/a 0.0 0.5 0.1 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 12.6 2.6 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 20
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.2 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 5.3 3.1 0.3 9 1
Selenium (mcg) 84.8 0.0 0.0 0.9 0.0 30.7 2.4 119 15
Serine (g) 1.3 n/a n/a n/a 0.0 1.0 0.1 2 0
Sodium (mg) 5.0 363.1 629.3 1.5 0.0 142.0 2.4 1,143 143
Starch n/a n/a n/a n/a n/a n/a 12.7 13 2
Sucrose n/a n/a n/a 149.7 n/a 0.0 5.6 155 19
Sugar (g) 0.7 0.0 0.0 149.7 0.0 0.4 28.9 180 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.6 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 5.8 1.1 0.2 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 0.0 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 40.8 9.5 0.8 54 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.2 0.0 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.5 0.0 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.9 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 151.0 691 86
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 7.1 167 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.9 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.5 21 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 0.0 82 10
Water (g) 29.8 0.2 0.0 0.0 0.0 76.2 176.8 283 35
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.3 0.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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