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Nutritional Facts: Low Fat " Cheesecake " Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
low-fat cream cheese
4 ounces (113g)
light sour cream
1 cup (200g)
sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
1 (239g)
prepared graham cracker crusts
Total 1 serving
Alanine (g) 1.3 n/a n/a 0.4 n/a 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.6 n/a n/a 0.4 n/a 0.4 2 0
Ash (g) 6.2 0.8 0.0 0.5 0.0 3.6 11 1
Aspartic acid (g) 3.6 n/a n/a 0.7 n/a 0.5 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 531.6 159.9 2.0 28.0 0.5 50.2 772 97
Calories 1,149.6 156.5 774.0 71.5 12.1 1,180.7 3,344 418
Calories (kj) 4,812.1 654.4 3,236.0 299.5 50.6 4,940.1 13,993 1,749
Carbohydrates (g) 16.3 8.1 200.0 0.4 0.5 155.8 381 48
Cholesterol (mg) 336.3 39.7 0.0 186.0 0.0 0.0 562 70
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.3 n/a n/a 0.1 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.6 4 0
Folate (mcg) 63.6 12.5 0.0 23.5 0.0 57.4 157 20
Folate, DFE (mcg) 63.6 12.5 0.0 23.5 0.0 86.0 186 23
Folate, food (mcg) 63.6 12.5 0.0 23.5 0.0 16.7 116 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.6 41 5
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.2 n/a n/a 0 0
Glutamic acid (g) 9.1 n/a n/a 0.8 n/a 3.3 13 2
Glycine (g) 1.0 n/a n/a 0.2 n/a 0.4 2 0
Histidine (g) 1.2 n/a n/a 0.2 n/a 0.2 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 0.1 0.9 0.0 5.2 7 1
Isoleucine (g) 2.3 n/a n/a 0.3 n/a 0.4 3 0
Lactose (g) 14.5 n/a 0.0 0.0 n/a n/a 14 2
Leucine (g) 4.6 n/a n/a 0.5 n/a 0.7 6 1
Lysine (g) 4.0 n/a n/a 0.5 n/a 0.3 5 1
Magnesium (mg) 45.4 11.3 0.0 6.0 0.5 43.0 106 13
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Methionine (g) 1.3 n/a n/a 0.2 n/a 0.2 2 0
Monounsaturated Fat (g) 26.3 3.5 0.0 1.8 0.0 27.2 59 7
Niacin (mg) 1.0 0.1 0.0 0.0 0.0 5.1 6 1
Pantothenic acid (mg) 2.6 n/a 0.0 0.8 0.0 0.5 4 0
Phenylalanine (g) 2.0 n/a n/a 0.3 n/a 0.5 3 0
Phosphorus (mg) 627.1 80.5 0.0 99.0 0.3 155.4 962 120
Polyunsaturated Fat (g) 4.4 0.5 0.0 1.0 0.0 16.5 22 3
Potassium (mg) 690.7 240.4 4.0 69.0 6.2 210.3 1,221 153
Proline (g) 4.7 n/a n/a 0.3 n/a 1.1 6 1
Protein (g) 41.6 4.0 0.0 6.3 0.0 10.0 62 8
Retinol (mcg) 1,086.0 99.8 0.0 80.0 0.0 435.0 1,701 213
Riboflavin (mg) 0.7 0.1 0.0 0.2 0.0 0.4 2 0
Saturated Fat (g) 58.1 7.5 0.0 1.6 0.0 12.4 80 10
Selenium (mcg) 13.6 3.5 1.2 15.4 0.0 14.3 48 6
Serine (g) 2.6 n/a n/a 0.5 n/a 0.5 4 0
Sodium (mg) 1,517.7 80.5 2.0 71.0 0.4 1,364.7 3,036 380
Starch (g) 2.3 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a 199.6 0.0 n/a n/a 200 25
Sugar (g) 14.5 0.2 199.6 0.2 0.5 91.6 307 38
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 1.6 n/a n/a 0.3 n/a 0.3 2 0
Tocopherol, alpha (mg) 1.8 0.3 0.0 0.5 0.0 5.5 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 103.5 12.0 0.0 4.8 0.0 59.5 180 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.1 n/a 0.1 1 0
Tyrosine (g) 2.1 n/a n/a 0.2 n/a 0.3 3 0
Valine (g) 2.8 n/a n/a 0.4 n/a 0.4 4 0
Vitamin A, IU (IU) 3,821.5 372.0 0.0 270.0 0.0 1,974.1 6,438 805
Vitamin A, RAE (mcg) 1,095.1 102.1 0.0 80.0 0.0 461.3 1,738 217
Vitamin B-12 (mcg) 1.4 0.5 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Vitamin D n/a 9.1 0.0 41.0 0.0 38.2 88 11
Water (g) 286.8 88.6 0.0 38.1 2.2 10.0 426 53
Zinc (mg) 3.7 0.6 0.0 0.6 0.0 1.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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