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Nutritional Facts: Spatchcocks With a Herb Butter and Sage and Bacon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2000 g (2,000g)
baby chickens
60 g (60g)
butter
2 (6g)
garlic cloves
2 tablespoons (8g)
parsley
2 tablespoons (5g)
basil
8 sprigs (0g)
fresh thyme
4 slices (0g)
prosciutto
2 tablespoons (27g)
olive oil
2 tablespoons (31g)
lemon juice
1 (110g)
red onions
3 (9g)
garlic cloves
2 teaspoons (10g)
grainy mustard
2 tablespoons (4g)
fresh sage
1 teaspoon (5g)
instant chicken bouillon granules
1 tablespoon (14g)
virgin olive oil
1/3 cup (80g)
cream
1 cup (237g)
water
1/2 cup (118g)
dry white wine
4 slices (32g)
bacon
Total 1 serving
Alanine (g) 17.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 18 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.1 0.0 12 3
Arginine (g) 18.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 19 5
Ash (g) 12.8 1.3 0.1 0.2 0.1 n/a n/a 0.0 0.1 0.4 0.1 0.4 0.3 2.6 0.0 0.4 0.2 0.2 0.8 20 5
Aspartic acid (g) 25.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.3 26 6
Beta-sitosterol n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 260.0 14.3 10.9 10.5 9.4 n/a n/a 0.3 1.8 25.3 16.3 5.8 66.1 9.1 0.1 54.9 7.1 10.6 1.9 504 126
Calories 6,380.0 427.6 8.9 2.7 1.2 n/a n/a 238.7 6.7 44.0 13.4 6.7 12.6 9.5 119.3 232.4 0.0 96.4 146.6 7,747 1,937
Calories (kj) 26,700.0 1,788.6 37.4 11.5 5.0 n/a n/a 998.7 27.8 182.6 56.1 27.8 52.7 39.7 499.4 973.3 0.0 402.2 613.8 32,416 8,104
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.0 0.5 0.1 n/a n/a 0.0 2.1 10.3 3.0 0.5 2.4 1.1 0.0 2.4 0.0 3.1 0.2 28 7
Cholesterol (mg) 1,580.0 128.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 88.3 0.0 0.0 21.8 1,819 455
Copper (mg) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.1 n/a n/a 0.0 0.1 1.9 0.2 0.3 1.6 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 120.0 1.8 0.2 11.6 3.6 n/a n/a 0.0 6.1 20.9 0.3 0.7 11.0 1.5 0.0 3.2 0.0 1.2 0.6 183 46
Folate, DFE (mcg) 120.0 1.8 0.2 11.6 3.6 n/a n/a 0.0 6.1 20.9 0.3 0.7 11.0 1.5 0.0 3.2 0.0 1.2 0.6 183 46
Folate, food (mcg) 120.0 1.8 0.2 11.6 3.6 n/a n/a 0.0 6.1 20.9 0.3 0.7 11.0 1.5 0.0 3.2 0.0 1.2 0.6 183 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 40.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 0.0 0.4 n/a n/a 0.5 42 10
Glycine (g) 21.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 22 6
Histidine (g) 7.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 18.8 0.0 0.1 0.5 0.2 n/a n/a 0.2 0.0 0.2 0.2 0.2 1.1 0.1 0.1 0.0 0.0 0.3 0.2 22 6
Isoleucine (g) 13.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 14 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 19.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 21 5
Lysine (g) 22.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.3 23 6
Magnesium (mg) 300.0 1.2 1.5 3.8 3.4 n/a n/a 0.0 1.8 11.0 2.3 4.9 17.1 2.7 0.0 5.6 2.4 11.8 3.8 373 93
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 7.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 7 2
Monounsaturated Fat (g) 245.0 12.5 0.0 0.0 0.0 n/a n/a 19.7 0.0 0.0 0.0 0.3 0.1 0.1 9.8 7.2 0.0 0.0 6.4 301 75
Niacin (mg) 96.7 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.1 0.2 0.2 0.0 0.0 0.0 0.1 1.2 99 25
Pantothenic acid (mg) 16.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.2 17 4
Phenylalanine (g) 10.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 11 3
Phosphorus (mg) 2,260.0 14.3 9.2 4.4 3.0 n/a n/a 0.0 2.4 31.9 13.8 10.6 3.6 9.2 0.0 48.5 0.0 21.2 60.2 2,492 623
Phytosterols n/a n/a n/a 0.4 n/a n/a n/a 59.7 n/a 16.5 n/a n/a 9.8 n/a 29.8 n/a n/a n/a n/a 116 29
Polyunsaturated Fat (g) 122.8 1.8 0.0 0.0 0.0 n/a n/a 2.8 0.0 0.0 0.0 0.1 0.1 0.1 1.4 0.7 0.0 0.0 1.5 131 33
Potassium (mg) 2,880.0 14.3 24.1 42.1 15.6 n/a n/a 0.3 31.4 160.6 36.1 13.8 42.8 18.0 0.1 77.2 2.4 83.5 66.6 3,509 877
Proline (g) 15.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.2 16 4
Protein (g) 281.0 0.5 0.4 0.2 0.2 n/a n/a 0.0 0.1 1.2 0.6 0.4 0.4 0.7 0.0 1.7 0.0 0.1 3.7 291 73
Retinol (mcg) 1,500.0 400.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218.1 0.0 0.0 3.5 2,122 530
Riboflavin (mg) 2.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Saturated Fat (g) 166.8 30.6 0.0 0.0 0.0 n/a n/a 3.7 0.0 0.0 0.0 0.0 0.3 0.1 1.9 15.4 0.0 0.0 4.8 224 56
Selenium (mcg) 242.0 0.6 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.6 1.3 3.3 0.1 1.3 0.0 0.4 0.0 0.1 6.5 257 64
Serine (g) 10.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 10 3
Sodium (mg) 1,280.0 425.8 1.0 4.3 0.2 n/a n/a 0.5 0.3 4.4 1.5 113.5 0.4 1,152.0 0.3 27.1 7.1 5.9 266.6 3,291 823
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.8 4.7 0.1 0.1 0.1 0.0 0.0 0.1 0.0 1.1 0.0 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 11.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 12 3
Tocopherol, alpha (mg) 7.4 1.4 0.0 0.1 0.0 n/a n/a 3.9 0.0 0.0 0.0 0.0 0.3 0.0 1.9 0.7 0.0 0.0 0.1 16 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a 0.0 1 0
Total Fat (g) 574.8 48.4 0.0 0.1 0.0 n/a n/a 27.0 0.1 0.1 0.0 0.4 0.5 0.2 13.5 24.6 0.0 0.0 14.4 704 176
Trans-monoenoic Fat n/a 1.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 2.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 3.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 3 1
Tyrosine (g) 8.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 9 2
Valine (g) 13.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 14 3
Vitamin A, IU (IU) 5,020.0 1,490.4 0.5 640.2 279.6 n/a n/a 0.0 1.8 2.2 0.8 7.1 236.0 0.1 0.0 806.2 0.0 0.0 11.8 8,497 2,124
Vitamin A, RAE (mcg) 1,500.0 407.9 0.0 32.0 14.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 11.8 0.0 0.0 222.0 0.0 0.0 3.5 2,192 548
Vitamin B-12 (mcg) 5.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 5 1
Vitamin B-6 (mg) 3.8 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 4 1
Vitamin C (mg) 32.0 0.0 1.9 10.1 1.0 n/a n/a 0.0 11.8 8.1 2.8 0.2 1.3 0.0 0.0 0.5 0.0 0.0 0.0 70 17
Vitamin D n/a 35.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.3 0.0 0.0 20.2 74 19
Water (g) 1,162.0 9.5 3.5 6.7 4.9 n/a n/a 0.0 28.2 98.0 5.3 8.3 0.3 0.1 0.0 50.5 236.8 102.1 12.9 1,729 432
Zinc (mg) 25.2 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.4 27 7

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