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Nutritional Facts: Goat Cheese Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
self-rising flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
table salt
2 ounces (57g)
soft fresh goat cheese
1 cup (245g)
buttermilk
4 1/2 tablespoons (64g)
butter
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.2 0.3 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.3 0.3 0.0 0.4 2 0
Ash (g) 10.8 6.6 0.8 6.0 0.9 2.2 1.3 2.0 31 3
Aspartic acid (g) 1.0 n/a n/a 0.0 0.5 0.6 0.0 0.7 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.6 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 845.0 677.5 0.0 1.4 79.5 284.2 15.3 277.3 2,180 218
Calories 885.0 4.7 0.0 0.0 152.2 98.0 458.2 107.8 1,706 171
Calories (kj) 3,702.5 19.6 0.0 0.0 636.7 414.1 1,916.4 451.3 7,140 714
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 185.6 2.2 0.0 0.0 0.5 11.7 0.0 1.0 201 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.1 9.8 137.4 22.0 195 20
Copper (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 490.0 0.0 0.0 0.0 6.8 12.3 1.9 2.5 513 51
Folate, DFE (mcg) 767.5 0.0 0.0 0.0 6.8 12.3 1.9 2.5 791 79
Folate, food (mcg) 95.0 0.0 0.0 0.0 6.8 12.3 1.9 2.5 118 12
Folic acid (mcg) 395.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 395 40
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 8.3 n/a n/a 0.0 2.0 1.6 0.1 2.2 14 1
Glycine (g) 0.9 n/a n/a 0.0 0.1 0.2 0.0 0.2 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.3 0.2 0.0 0.3 1 0
Iron (mg) 11.7 1.0 0.0 0.0 1.1 0.1 0.0 0.2 14 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.4 0.5 0.0 0.5 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a n/a 0.0 0.9 0.8 0.1 0.9 4 0
Lysine (g) 0.5 n/a n/a 0.0 0.8 0.7 0.0 0.7 3 0
Magnesium (mg) 47.5 3.6 0.0 0.1 9.1 27.0 1.3 9.5 98 10
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.3 0.2 0.0 0.3 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 2.7 0.6 13.4 2.1 19 2
Niacin (mg) 14.6 0.0 0.0 0.0 0.2 0.1 0.0 0.0 15 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.4 0.7 0.1 0.1 2 0
Phenylalanine (g) 1.2 n/a n/a 0.0 0.4 0.4 0.0 0.5 3 0
Phosphorus (mg) 1,487.5 912.5 0.0 0.0 145.4 218.1 15.3 182.3 2,961 296
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.3 0.1 1.9 0.3 4 0
Potassium (mg) 310.0 0.5 0.0 0.5 14.8 370.0 15.3 31.3 742 74
Proline (g) 2.9 n/a n/a 0.0 1.3 0.8 0.1 1.2 6 1
Protein (g) 24.7 0.0 0.0 0.0 10.5 8.1 0.5 9.6 54 5
Retinol (mcg) 0.0 0.0 0.0 0.0 160.7 31.9 428.8 55.8 677 68
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.2 0.4 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 8.3 1.3 32.8 4.3 47 5
Selenium (mcg) 86.0 0.0 0.0 0.0 1.6 4.9 0.6 4.4 98 10
Serine (g) 1.2 n/a n/a 0.0 0.4 0.4 0.0 0.6 3 0
Sodium (mg) 3,175.0 726.2 629.3 2,325.5 209.0 257.3 456.2 382.3 8,161 816
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.6 0.0 0.0 0.0 0.5 11.7 0.0 0.2 13 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.4 0.4 0.0 0.4 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.1 1.5 0.1 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
Total Fat (g) 2.4 0.0 0.0 0.0 12.0 2.2 51.8 7.2 76 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.9 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.1 n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.1 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.4 0.3 0.0 0.6 2 0
Valine (g) 1.0 n/a n/a 0.0 0.7 0.6 0.0 0.6 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 586.7 115.2 1,596.9 216.3 2,515 252
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 163.6 34.3 437.1 57.3 692 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.6 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 2.5 38.3 5.3 55 5
Water (g) 26.5 0.4 0.0 0.0 34.5 220.8 10.1 5.2 298 30
Zinc (mg) 1.6 0.0 0.0 0.0 0.5 1.0 0.1 1.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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