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Nutritional Facts: Roast Nectarine Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,136g)
nectarines
1/4 cup (62g)
orange juice
1/2 cup (110g)
brown sugar
1 2/3 cups (208g)
flour
2/3 cup (80g)
icing sugar
125 g (124g)
butter
1 (15g)
egg yolks
1 1/2 tablespoons (22g)
cold water
300 ml (304g)
thickened cream
1 cup (244g)
milk
1/2 cup (100g)
caster sugar
1 (0g)
vanilla beans
3 (46g)
egg yolks
2 tablespoons (15g)
cornflour
90 g (90g)
unsalted butter
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.7 n/a 0.0 0.1 n/a 0.2 0.3 n/a n/a 0.4 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.9 n/a 0.0 0.2 n/a 0.2 0.3 n/a n/a 0.5 0.1 0.0 2 0
Ash (g) 5.5 0.2 0.5 1.0 0.0 2.6 0.3 0.0 1.4 1.8 0.0 n/a 0.8 0.2 0.0 14 2
Aspartic acid (g) 6.5 0.0 n/a 0.9 n/a 0.1 0.2 n/a 0.5 0.6 n/a n/a 0.7 0.1 0.1 10 1
Beta-sitosterol n/a n/a n/a n/a n/a 5.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.6 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 68.2 6.8 91.3 31.3 0.8 29.8 19.7 0.7 197.8 290.4 1.0 n/a 59.2 1.0 21.6 820 102
Calories 499.8 27.9 418.0 758.5 311.4 890.9 49.3 0.0 1,049.7 156.2 387.0 n/a 147.8 52.8 645.3 5,394 674
Calories (kj) 2,101.6 116.6 1,749.0 3,173.6 1,302.3 3,726.3 205.9 0.0 4,390.5 653.9 1,618.0 n/a 617.8 220.9 2,699.1 22,575 2,822
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 119.8 6.4 107.9 159.0 79.9 0.1 0.5 0.0 8.5 11.3 100.0 n/a 1.6 11.2 0.1 606 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 267.1 166.0 0.0 416.8 34.2 0.0 n/a 498.0 0.0 193.5 1,576 197
Copper (mg) 1.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 19.3 0.1 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 26 3
Folate (mcg) 56.8 18.6 1.1 381.3 0.0 3.7 22.3 0.0 12.2 12.2 0.0 n/a 67.0 3.7 2.7 582 73
Folate, DFE (mcg) 56.8 18.6 1.1 606.4 0.0 3.7 22.3 0.0 12.2 12.2 0.0 n/a 67.0 3.7 2.7 807 101
Folate, food (mcg) 56.8 18.6 1.1 60.4 0.0 3.7 22.3 0.0 12.2 12.2 0.0 n/a 67.0 3.7 2.7 261 33
Folic acid (mcg) 0.0 0.0 0.0 320.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 321 40
Fructose (g) 15.6 n/a 1.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 17 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 17.8 n/a 1.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 19 2
Glutamic acid (g) 0.4 0.0 n/a 7.2 n/a 0.2 0.3 n/a 1.3 1.7 n/a n/a 0.9 0.2 0.2 12 2
Glycine (g) 0.1 0.0 n/a 0.8 n/a 0.0 0.1 n/a 0.1 0.2 n/a n/a 0.2 0.0 0.0 2 0
Histidine (g) 0.1 0.0 n/a 0.5 n/a 0.0 0.1 n/a 0.2 0.2 n/a n/a 0.2 0.0 0.0 1 0
Iron (mg) 3.2 0.1 0.8 9.7 0.0 0.0 0.4 0.0 0.1 0.1 0.1 n/a 1.3 0.3 0.0 16 2
Isoleucine (g) 0.1 0.0 n/a 0.7 n/a 0.1 0.1 n/a 0.4 0.5 n/a n/a 0.4 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 1.5 n/a 0.1 0.2 n/a 0.6 0.8 n/a n/a 0.6 0.1 0.1 4 1
Lysine (g) 0.2 0.0 n/a 0.5 n/a 0.1 0.2 n/a 0.5 0.6 n/a n/a 0.6 0.0 0.1 3 0
Magnesium (mg) 102.2 6.8 9.9 45.8 0.0 2.5 0.8 0.2 21.3 31.7 0.0 n/a 2.3 13.6 1.8 239 30
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0.2 0.2 n/a n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 1.0 0.0 0.0 0.2 0.0 26.1 1.8 0.0 32.5 2.6 0.0 n/a 5.4 0.1 18.9 89 11
Niacin (mg) 12.8 0.2 0.1 12.3 0.0 0.1 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.3 0.0 26 3
Pantothenic acid (mg) 2.1 0.1 0.1 0.9 0.0 0.1 0.5 0.0 0.8 0.8 0.0 n/a 1.4 0.1 0.1 7 1
Phenylalanine (g) 0.2 0.0 n/a 1.1 n/a 0.1 0.1 n/a 0.3 0.4 n/a n/a 0.3 0.0 0.0 3 0
Phosphorus (mg) 295.4 10.5 4.4 225.0 0.0 29.8 59.7 0.0 188.6 226.9 0.0 n/a 179.0 39.8 21.6 1,281 160
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.9 0.0 3.8 0.6 0.0 4.2 0.3 0.0 n/a 1.9 0.3 2.7 16 2
Potassium (mg) 2,283.4 124.0 146.3 223.0 1.6 29.8 16.7 0.2 228.2 368.4 2.0 n/a 50.0 46.1 21.6 3,541 443
Proline (g) 0.1 0.0 n/a 2.5 n/a 0.1 0.1 n/a 0.6 0.8 n/a n/a 0.3 0.1 0.1 5 1
Protein (g) 12.0 0.4 0.1 21.5 0.0 1.1 2.4 0.0 6.2 8.0 0.0 n/a 7.3 1.0 0.8 61 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 833.7 56.8 0.0 1,232.3 75.6 0.0 n/a 170.3 0.0 603.9 2,973 372
Riboflavin (mg) 0.3 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.3 0.4 0.0 n/a 0.2 0.0 0.0 3 0
Saturated Fat (g) 0.3 0.0 0.0 0.3 0.0 63.8 1.5 0.0 70.1 5.6 0.0 n/a 4.4 0.1 46.2 192 24
Selenium (mcg) 0.0 0.1 1.3 70.6 0.5 1.2 8.6 0.0 1.5 4.9 0.6 n/a 25.7 2.3 0.9 118 15
Serine (g) 0.2 0.0 n/a 1.1 n/a 0.1 0.2 n/a 0.3 0.4 n/a n/a 0.6 0.0 0.0 3 0
Sodium (mg) 0.0 0.6 30.8 4.2 1.6 887.1 7.3 0.7 115.6 119.6 1.0 n/a 22.0 0.7 9.9 1,201 150
Starch (g) 0.8 n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 55.3 n/a 104.0 n/a n/a n/a 0.0 n/a n/a n/a 99.8 n/a 0.0 n/a n/a 259 32
Sugar (g) 89.6 5.2 106.7 0.6 78.3 0.1 0.1 0.0 0.3 n/a 99.8 n/a 0.3 0.1 0.1 381 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 2 0
Threonine (g) 0.1 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.3 0.4 n/a n/a 0.3 0.0 0.0 2 0
Tocopherol, alpha (mg) 8.7 0.0 0.0 0.1 0.0 2.9 0.4 0.0 3.2 n/a 0.0 n/a 1.2 0.1 2.1 19 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.8 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.6 n/a 0.0 2 0
Total Fat (g) 3.6 0.1 0.0 2.0 0.0 100.8 4.1 0.0 112.6 8.9 0.0 n/a 12.2 0.6 73.0 318 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 n/a 0.7 n/a 0.1 0.1 n/a 0.3 0.4 n/a n/a 0.3 0.0 0.0 2 0
Valine (g) 0.1 0.0 n/a 0.9 n/a 0.1 0.1 n/a 0.4 0.5 n/a n/a 0.4 0.1 0.1 3 0
Vitamin A, IU (IU) 3,771.5 124.0 0.0 0.0 0.0 3,105.0 220.6 0.0 4,472.6 336.7 0.0 n/a 661.9 31.3 2,249.1 14,973 1,872
Vitamin A, RAE (mcg) 193.1 6.2 0.0 0.0 0.0 849.9 58.3 0.0 1,250.5 80.5 0.0 n/a 174.9 1.6 615.6 3,231 404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.5 0.9 0.0 n/a 0.9 0.0 0.2 3 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.2 0.1 0.0 1 0
Vitamin C (mg) 61.3 31.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3.7 0.0 n/a 0.0 0.0 0.0 98 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 74.6 33.4 0.0 82.2 n/a 0.0 n/a 100.1 0.0 54.0 344 43
Water (g) 995.0 54.7 1.5 24.8 0.2 19.7 8.0 22.2 175.6 214.0 0.0 n/a 24.0 1.6 16.1 1,558 195
Zinc (mg) 1.9 0.0 0.0 1.5 0.0 0.1 0.4 0.0 0.7 0.9 0.0 n/a 1.1 0.3 0.1 7 1

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