Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
10 lbs (3,320g) whole turkey |
1 (110g) onions |
1 to taste (0g) butter |
1 small (0g) fresh thyme sprigs |
1 small (0g) rosemary sprigs |
1 (58g) lemons |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 pinches (0g) saffron |
3 (46g) egg yolks |
1 ounce (28g) butter |
2 pinches (0g) saffron |
2 ounces (57g) butter |
2 sprigs (0g) fresh thyme |
2 sprigs (0g) fresh rosemary |
2 sprigs (0g) fresh bay leaves |
1 to taste (1g) string |
Total | 1 serving | |
Alanine (g) | 43.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 44 | 7 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 47.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 48 | 8 |
Ash (g) | 29.2 | 0.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.8 | 0.6 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 32 | 5 |
Aspartic acid (g) | 65.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 66 | 11 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 2.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 498.0 | 25.3 | n/a | n/a | n/a | 15.1 | n/a | n/a | 0.4 | 59.2 | 6.8 | 0.4 | 13.6 | n/a | n/a | n/a | n/a | 619 | 103 |
Calories | 5,312.0 | 44.0 | n/a | n/a | n/a | 16.8 | n/a | n/a | 1.1 | 147.8 | 203.3 | 1.1 | 406.6 | n/a | n/a | n/a | n/a | 6,133 | 1,022 |
Calories (kj) | 22,210.8 | 182.6 | n/a | n/a | n/a | 70.2 | n/a | n/a | 4.5 | 617.8 | 850.3 | 4.5 | 1,700.6 | n/a | n/a | n/a | n/a | 25,641 | 4,274 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 10.3 | n/a | n/a | n/a | 5.4 | n/a | n/a | 0.2 | 1.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 18 | 3 |
Cholesterol (mg) | 2,257.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 498.0 | 61.0 | 0.0 | 121.9 | n/a | n/a | n/a | n/a | 2,938 | 490 |
Copper (mg) | 3.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Cystine (g) | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Dietary Fiber (g) | 0.0 | 1.9 | n/a | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Folate (mcg) | 265.6 | 20.9 | n/a | n/a | n/a | 6.4 | n/a | n/a | 0.3 | 67.0 | 0.9 | 0.3 | 1.7 | n/a | n/a | n/a | n/a | 363 | 61 |
Folate, DFE (mcg) | 265.6 | 20.9 | n/a | n/a | n/a | 6.4 | n/a | n/a | 0.3 | 67.0 | 0.9 | 0.3 | 1.7 | n/a | n/a | n/a | n/a | 363 | 61 |
Folate, food (mcg) | 265.6 | 20.9 | n/a | n/a | n/a | 6.4 | n/a | n/a | 0.3 | 67.0 | 0.9 | 0.3 | 1.7 | n/a | n/a | n/a | n/a | 363 | 61 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 108.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 110 | 18 |
Glycine (g) | 40.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 41 | 7 |
Histidine (g) | 20.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 21 | 3 |
Iron (mg) | 47.5 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 49 | 8 |
Isoleucine (g) | 34.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 34 | 6 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 52.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 53 | 9 |
Lysine (g) | 61.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 62 | 10 |
Magnesium (mg) | 730.4 | 11.0 | n/a | n/a | n/a | 4.6 | n/a | n/a | 0.9 | 2.3 | 0.6 | 0.9 | 1.1 | n/a | n/a | n/a | n/a | 752 | 125 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Methionine (g) | 19.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 19 | 3 |
Monounsaturated Fat (g) | 96.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 5.4 | 6.0 | 0.0 | 11.9 | n/a | n/a | n/a | n/a | 120 | 20 |
Niacin (mg) | 135.6 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 136 | 23 |
Pantothenic acid (mg) | 26.8 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 29 | 5 |
Phenylalanine (g) | 26.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 27 | 4 |
Phosphorus (mg) | 5,909.6 | 31.9 | n/a | n/a | n/a | 9.3 | n/a | n/a | 0.9 | 179.0 | 6.8 | 0.9 | 13.6 | n/a | n/a | n/a | n/a | 6,152 | 1,025 |
Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
Polyunsaturated Fat (g) | 65.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.9 | 0.9 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 70 | 12 |
Potassium (mg) | 8,831.2 | 160.6 | n/a | n/a | n/a | 80.0 | n/a | n/a | 6.0 | 50.0 | 6.8 | 6.0 | 13.6 | n/a | n/a | n/a | n/a | 9,154 | 1,526 |
Proline (g) | 31.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 32 | 5 |
Protein (g) | 677.9 | 1.2 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 7.3 | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 688 | 115 |
Retinol (mcg) | 66.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 170.3 | 190.2 | 0.0 | 380.5 | n/a | n/a | n/a | n/a | 807 | 135 |
Riboflavin (mg) | 5.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Saturated Fat (g) | 75.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.4 | 14.6 | 0.0 | 29.1 | n/a | n/a | n/a | n/a | 123 | 21 |
Selenium (mcg) | 810.1 | 0.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 25.7 | 0.3 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 837 | 140 |
Serine (g) | 29.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 31 | 5 |
Sodium (mg) | 2,158.0 | 4.4 | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.5 | 22.0 | 202.4 | 0.5 | 404.9 | n/a | n/a | n/a | n/a | 2,794 | 466 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 4.7 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 2.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 29.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 30 | 5 |
Tocopherol, alpha (mg) | 11.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.2 | 0.7 | n/a | 1.3 | n/a | n/a | n/a | n/a | 15 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 266.3 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 12.2 | 23.0 | 0.0 | 46.0 | n/a | n/a | n/a | n/a | 348 | 58 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1.7 | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 1.9 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 7.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Tyrosine (g) | 25.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 26 | 4 |
Valine (g) | 35.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 36 | 6 |
Vitamin A, IU (IU) | 199.2 | 2.2 | n/a | n/a | n/a | 12.8 | n/a | n/a | 1.9 | 661.9 | 708.5 | 1.9 | 1,417.0 | n/a | n/a | n/a | n/a | 3,005 | 501 |
Vitamin A, RAE (mcg) | 66.4 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 174.9 | 193.9 | 0.1 | 387.9 | n/a | n/a | n/a | n/a | 824 | 137 |
Vitamin B-12 (mcg) | 13.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 14 | 2 |
Vitamin B-6 (mg) | 13.6 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
Vitamin C (mg) | 0.0 | 8.1 | n/a | n/a | n/a | 30.7 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 39 | 7 |
Vitamin D (IU) | 166.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 100.1 | 17.0 | 0.0 | 34.0 | n/a | n/a | n/a | n/a | 317 | 53 |
Water (g) | 2,337.3 | 98.0 | n/a | n/a | n/a | 51.6 | n/a | n/a | 0.0 | 24.0 | 4.5 | 0.0 | 9.0 | n/a | n/a | n/a | n/a | 2,525 | 421 |
Zinc (mg) | 73.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 74 | 12 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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