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Nutritional Facts: Time-Saving Homemade Biscuit-Mix (With Variations)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,000g)
self rising flour
1 cup (205g)
shortening
1 to taste (0g)
milk
Total 1 serving
Alanine (g) 3.2 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 4.0 0.0 n/a 4 0
Ash (g) 43.3 0.0 n/a 43 1
Aspartic acid (g) 4.2 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 3,380.0 0.0 n/a 3,380 70
Calories 3,540.0 1,812.2 n/a 5,352 112
Calories (kj) 14,810.0 7,583.0 n/a 22,393 467
Carbohydrates (g) 742.2 0.0 n/a 742 15
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 1.1 0.0 n/a 1 0
Cystine (g) 2.1 0.0 n/a 2 0
Dietary Fiber (g) 27.0 0.0 n/a 27 1
Folate (mcg) 1,960.0 0.0 n/a 1,960 41
Folate, DFE (mcg) 3,070.0 0.0 n/a 3,070 64
Folate, food (mcg) 380.0 0.0 n/a 380 8
Folic acid (mcg) 1,580.0 0.0 n/a 1,580 33
Glutamic acid (g) 33.3 0.0 n/a 33 1
Glycine (g) 3.6 0.0 n/a 4 0
Histidine (g) 2.2 0.0 n/a 2 0
Iron (mg) 46.7 0.0 n/a 47 1
Isoleucine (g) 3.4 0.0 n/a 3 0
Leucine (g) 6.8 0.0 n/a 7 0
Lysine (g) 2.2 0.0 n/a 2 0
Magnesium (mg) 190.0 0.0 n/a 190 4
Manganese (mg) 10.0 n/a n/a 10 0
Methionine (g) 1.8 0.0 n/a 2 0
Monounsaturated Fat (g) 0.9 91.2 n/a 92 2
Niacin (mg) 58.3 0.0 n/a 58 1
Pantothenic acid (mg) 4.4 0.0 n/a 4 0
Phenylalanine (g) 5.0 0.0 n/a 5 0
Phosphorus (mg) 5,950.0 0.0 n/a 5,950 124
Phytosterols n/a 410.0 n/a 410 9
Polyunsaturated Fat (g) 4.1 53.5 n/a 58 1
Potassium (mg) 1,240.0 0.0 n/a 1,240 26
Proline (g) 11.5 0.0 n/a 11 0
Protein (g) 98.9 0.0 n/a 99 2
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 4.1 0.0 n/a 4 0
Saturated Fat (g) 1.5 51.3 n/a 53 1
Selenium (mcg) 344.0 0.0 n/a 344 7
Serine (g) 4.9 0.0 n/a 5 0
Sodium (mg) 12,700.0 0.0 n/a 12,700 265
Sugar (g) 2.2 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 6.7 0.0 n/a 7 0
Threonine (g) 2.7 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.5 12.6 n/a 13 0
Tocopherol, beta (mg) 0.4 0.9 n/a 1 0
Tocopherol, delta (mg) 0.0 31.5 n/a 31 1
Tocopherol, gamma (mg) 3.2 66.2 n/a 69 1
Total Fat (g) 9.7 205.0 n/a 215 4
Tryptophan (g) 1.2 0.0 n/a 1 0
Tyrosine (g) 3.0 0.0 n/a 3 0
Valine (g) 4.0 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 105.9 0.0 n/a 106 2
Zinc (mg) 6.2 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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