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    Nutritional Facts: Time-Saving Homemade Biscuit-Mix (With Variations)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,000g)
    self rising flour
    1 cup (205g)
    shortening
    1 to taste (0g)
    milk
    Total 1 serving
    Alanine (g) 3.2 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 4.0 0.0 n/a 4 0
    Ash (g) 43.3 0.0 n/a 43 1
    Aspartic acid (g) 4.2 0.0 n/a 4 0
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 3,380.0 0.0 n/a 3,380 70
    Calories 3,540.0 1,812.2 n/a 5,352 112
    Calories (kj) 14,810.0 7,583.0 n/a 22,393 467
    Carbohydrates (g) 742.2 0.0 n/a 742 15
    Cholesterol (mg) 0.0 0.0 n/a 0 0
    Copper (mg) 1.1 0.0 n/a 1 0
    Cystine (g) 2.1 0.0 n/a 2 0
    Dietary Fiber (g) 27.0 0.0 n/a 27 1
    Folate (mcg) 1,960.0 0.0 n/a 1,960 41
    Folate, DFE (mcg) 3,070.0 0.0 n/a 3,070 64
    Folate, food (mcg) 380.0 0.0 n/a 380 8
    Folic acid (mcg) 1,580.0 0.0 n/a 1,580 33
    Glutamic acid (g) 33.3 0.0 n/a 33 1
    Glycine (g) 3.6 0.0 n/a 4 0
    Histidine (g) 2.2 0.0 n/a 2 0
    Iron (mg) 46.7 0.0 n/a 47 1
    Isoleucine (g) 3.4 0.0 n/a 3 0
    Leucine (g) 6.8 0.0 n/a 7 0
    Lysine (g) 2.2 0.0 n/a 2 0
    Magnesium (mg) 190.0 0.0 n/a 190 4
    Manganese (mg) 10.0 n/a n/a 10 0
    Methionine (g) 1.8 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.9 91.2 n/a 92 2
    Niacin (mg) 58.3 0.0 n/a 58 1
    Pantothenic acid (mg) 4.4 0.0 n/a 4 0
    Phenylalanine (g) 5.0 0.0 n/a 5 0
    Phosphorus (mg) 5,950.0 0.0 n/a 5,950 124
    Phytosterols n/a 410.0 n/a 410 9
    Polyunsaturated Fat (g) 4.1 53.5 n/a 58 1
    Potassium (mg) 1,240.0 0.0 n/a 1,240 26
    Proline (g) 11.5 0.0 n/a 11 0
    Protein (g) 98.9 0.0 n/a 99 2
    Retinol (mcg) 0.0 0.0 n/a 0 0
    Riboflavin (mg) 4.1 0.0 n/a 4 0
    Saturated Fat (g) 1.5 51.3 n/a 53 1
    Selenium (mcg) 344.0 0.0 n/a 344 7
    Serine (g) 4.9 0.0 n/a 5 0
    Sodium (mg) 12,700.0 0.0 n/a 12,700 265
    Sugar (g) 2.2 0.0 n/a 2 0
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 6.7 0.0 n/a 7 0
    Threonine (g) 2.7 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.5 12.6 n/a 13 0
    Tocopherol, beta (mg) 0.4 0.9 n/a 1 0
    Tocopherol, delta (mg) 0.0 31.5 n/a 31 1
    Tocopherol, gamma (mg) 3.2 66.2 n/a 69 1
    Total Fat (g) 9.7 205.0 n/a 215 4
    Tryptophan (g) 1.2 0.0 n/a 1 0
    Tyrosine (g) 3.0 0.0 n/a 3 0
    Valine (g) 4.0 0.0 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 n/a 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 n/a 0 0
    Water (g) 105.9 0.0 n/a 106 2
    Zinc (mg) 6.2 0.0 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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