Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Best Potato Zucchini Latkes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (2,214g)
    potatoes
    2 large (646g)
    zucchini
    1 medium (110g)
    onions
    1 tablespoon (18g)
    kosher salt
    2 teaspoons (0g)
    herb seasoning mix
    6 (300g)
    eggs
    1 2/3 cups (208g)
    flour
    1/4 cup (15g)
    parsley
    1/4 cup (55g)
    cooking oil
    Total 1 serving
    Alanine (g) 1.4 0.4 0.0 0.0 n/a 2.2 0.7 0.0 0.0 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.3 0.1 0.0 n/a 2.5 0.9 0.0 0.0 6 0
    Ash (g) 23.9 3.7 0.4 18.0 n/a 3.2 1.0 0.3 0.0 50 2
    Aspartic acid (g) 10.5 0.9 0.1 0.0 n/a 4.0 0.9 0.0 0.0 16 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 265.7 103.4 25.3 4.3 n/a 168.0 31.3 20.7 0.0 619 26
    Calories 1,704.8 109.8 44.0 0.0 n/a 429.0 758.5 5.4 481.8 3,533 147
    Calories (kj) 7,106.9 452.2 182.6 0.0 n/a 1,797.0 3,173.6 22.7 2,016.0 14,751 615
    Carbohydrates (g) 386.8 20.1 10.3 0.0 n/a 2.2 159.0 0.9 0.0 579 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 1,116.0 0.0 0.0 0.0 1,116 47
    Copper (mg) 2.4 0.3 0.0 0.0 n/a 0.2 0.3 0.0 0.0 3 0
    Cystine (g) 0.5 0.1 0.0 0.0 n/a 0.8 0.5 0.0 0.0 2 0
    Dietary Fiber (g) 48.7 6.5 1.9 0.0 n/a 0.0 5.6 0.5 0.0 63 3
    Folate (mcg) 354.2 155.0 20.9 0.0 n/a 141.0 381.3 22.8 0.0 1,075 45
    Folate, DFE (mcg) 354.2 155.0 20.9 0.0 n/a 141.0 606.4 22.8 0.0 1,300 54
    Folate, food (mcg) 354.2 155.0 20.9 0.0 n/a 141.0 60.4 22.8 0.0 754 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 320.9 0.0 0.0 321 13
    Fructose (g) 6.0 8.9 1.4 n/a n/a 0.0 n/a n/a n/a 16 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 7.3 6.9 2.2 n/a n/a 1.1 n/a n/a n/a 17 1
    Glutamic acid (g) 7.6 0.8 0.3 0.0 n/a 5.0 7.2 0.0 0.0 21 1
    Glycine (g) 1.2 0.3 0.0 0.0 n/a 1.3 0.8 0.0 0.0 4 0
    Histidine (g) 0.8 0.2 0.0 0.0 n/a 0.9 0.5 0.0 0.0 2 0
    Iron (mg) 17.3 2.4 0.2 0.1 n/a 5.3 9.7 0.9 0.0 36 1
    Isoleucine (g) 1.4 0.3 0.0 0.0 n/a 2.0 0.7 0.0 0.0 5 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.1 0.5 0.0 0.0 n/a 3.3 1.5 0.0 0.0 7 0
    Lysine (g) 2.3 0.4 0.0 0.0 n/a 2.7 0.5 0.0 0.0 6 0
    Magnesium (mg) 509.2 116.3 11.0 0.2 n/a 36.0 45.8 7.5 0.0 726 30
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.4 1.1 0.1 0.0 n/a 0.1 1.4 0.0 n/a 6 0
    Methionine (g) 0.7 0.1 0.0 0.0 n/a 1.1 0.4 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 11.0 0.2 0.0 15.0 26 1
    Niacin (mg) 23.3 2.9 0.1 0.0 n/a 0.2 12.3 0.2 0.0 39 2
    Pantothenic acid (mg) 6.6 1.3 0.1 0.0 n/a 4.6 0.9 0.1 0.0 14 1
    Phenylalanine (g) 1.8 0.3 0.0 0.0 n/a 2.0 1.1 0.0 0.0 5 0
    Phosphorus (mg) 1,262.0 245.5 31.9 0.0 n/a 594.0 225.0 8.7 0.0 2,367 99
    Phytosterols (mg) 110.7 n/a 16.5 0.0 n/a n/a n/a 0.8 527.6 656 27
    Polyunsaturated Fat (g) 1.0 0.6 0.0 0.0 n/a 5.7 0.9 0.0 29.8 38 2
    Potassium (mg) 9,320.9 1,686.1 160.6 1.4 n/a 414.0 223.0 83.1 0.0 11,889 495
    Proline (g) 1.4 0.2 0.0 0.0 n/a 1.5 2.5 0.0 0.0 6 0
    Protein (g) 44.7 7.8 1.2 0.0 n/a 37.7 21.5 0.4 0.0 113 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 480.0 0.0 0.0 0.0 480 20
    Riboflavin (mg) 0.7 0.6 0.0 0.0 n/a 1.4 1.0 0.0 0.0 4 0
    Saturated Fat (g) 0.6 0.5 0.0 0.0 n/a 9.4 0.3 0.0 7.1 18 1
    Selenium (mcg) 6.6 1.3 0.6 0.0 n/a 92.1 70.6 0.0 0.0 171 7
    Serine (g) 1.6 0.3 0.0 0.0 n/a 2.9 1.1 0.0 0.0 6 0
    Sodium (mg) 132.8 51.7 4.4 6,976.4 n/a 426.0 4.2 8.4 0.0 7,604 317
    Starch (g) 341.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 342 14
    Sucrose (g) 3.8 0.3 1.1 n/a n/a 0.0 n/a n/a n/a 5 0
    Sugar (g) 17.3 16.2 4.7 0.0 n/a 1.1 0.6 0.1 0.0 40 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.3 0.1 0.0 n/a 0.1 1.6 0.0 0.0 4 0
    Threonine (g) 1.5 0.2 0.0 0.0 n/a 1.7 0.6 0.0 0.0 4 0
    Tocopherol, alpha (mg) 0.2 0.8 0.0 0.0 n/a 3.2 0.1 0.1 7.8 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 1.5 0.8 0.1 n/a 2 0
    Total Fat (g) 2.0 2.1 0.1 0.0 n/a 28.5 2.0 0.1 54.5 89 4
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.2 0 0
    Tryptophan (g) 0.5 0.1 0.0 0.0 n/a 0.5 0.3 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.2 0.0 0.0 n/a 1.5 0.7 0.0 0.0 3 0
    Valine (g) 2.2 0.3 0.0 0.0 n/a 2.6 0.9 0.0 0.0 6 0
    Vitamin A, IU (IU) 44.3 1,292.0 2.2 0.0 n/a 1,620.0 0.0 1,263.6 0.0 4,222 176
    Vitamin A, RAE (mcg) 0.0 64.6 0.0 0.0 n/a 480.0 0.0 63.2 0.0 608 25
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 6.5 1.1 0.1 0.0 n/a 0.5 0.1 0.0 0.0 8 0
    Vitamin C (mg) 436.2 115.6 8.1 0.0 n/a 0.0 0.0 20.0 0.0 580 24
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 246.0 0.0 0.0 0.0 246 10
    Water (g) 1,756.6 612.3 98.0 0.0 n/a 228.5 24.8 13.2 0.0 2,733 114
    Zinc (mg) 6.4 2.1 0.2 0.0 n/a 3.9 1.5 0.2 0.0 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Best Potato Zucchini Latkes.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes