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Nutritional Facts: Glazed Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
ketchup
1/3 cup (73g)
brown sugar
1/4 cup (61g)
lemon juice
1 teaspoon (2g)
mustard powder
2 lbs (907g)
ground beef
3 slices (75g)
dry bread
1/4 cup (40g)
onions
1 (50g)
eggs
1 teaspoon (4g)
beef bouillon granules
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 10.5 0.2 0.0 0.4 n/a 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 10.9 0.2 0.0 0.4 n/a 12 2
Ash (g) 4.4 0.3 0.1 0.1 8.3 1.5 0.1 0.5 1.7 17 3
Aspartic acid (g) 0.4 n/a n/a 0.0 15.2 0.3 0.0 0.7 n/a 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.6 60.8 3.7 5.3 136.1 113.3 9.2 28.0 2.2 380 63
Calories 116.4 278.4 13.4 10.2 1,950.4 199.5 16.0 71.5 8.6 2,664 444
Calories (kj) 484.8 1,164.8 55.5 42.5 8,146.5 834.8 66.4 299.5 35.9 11,131 1,855
Carbohydrates (g) 30.2 71.9 4.2 0.6 0.0 38.0 3.7 0.4 0.9 150 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 616.9 0.0 0.0 186.0 0.4 803 134
Copper (mg) 0.2 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 1.7 0.1 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.4 0.0 0.2 0.2 0.0 1.8 0.7 0.0 0.0 3 1
Folate (mcg) 12.0 0.7 12.2 3.2 54.4 83.3 7.6 23.5 1.2 198 33
Folate, DFE (mcg) 12.0 0.7 12.2 3.2 54.4 128.3 7.6 23.5 1.2 243 41
Folate, food (mcg) 12.0 0.7 12.2 3.2 54.4 18.8 7.6 23.5 1.2 134 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 64.5 0.0 0.0 0.0 65 11
Fructose (g) 11.1 0.8 0.7 0.0 n/a 1.4 0.5 0.0 n/a 15 2
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 14.1 1.0 0.6 0.1 n/a 1.0 0.8 0.2 n/a 18 3
Glutamic acid (g) 1.3 n/a n/a 0.1 25.3 1.9 0.1 0.8 n/a 30 5
Glycine (g) 0.1 n/a n/a 0.0 11.3 0.2 0.0 0.2 n/a 12 2
Histidine (g) 0.1 n/a n/a 0.0 5.5 0.1 0.0 0.2 n/a 6 1
Hydroxyproline n/a n/a n/a 0.0 3.2 n/a n/a n/a n/a 3 1
Iron (mg) 0.6 0.5 0.0 0.2 19.0 2.8 0.1 0.9 0.0 24 4
Isoleucine (g) 0.1 n/a n/a 0.0 7.4 0.2 0.0 0.3 n/a 8 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 13.2 0.4 0.0 0.5 n/a 14 2
Lysine (g) 0.1 n/a n/a 0.0 14.0 0.2 0.0 0.5 n/a 15 2
Magnesium (mg) 22.8 6.6 3.7 7.4 163.3 17.3 4.0 6.0 1.8 233 39
Maltose (g) 2.1 0.0 0.0 0.0 n/a 0.8 0.0 0.0 n/a 3 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.0 4.3 0.1 0.0 0.2 n/a 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.5 59.5 0.5 0.0 1.8 0.1 62 10
Niacin (mg) 1.7 0.1 0.1 0.1 42.2 3.3 0.0 0.0 0.2 48 8
Pantothenic acid (mg) 0.1 0.1 0.1 0.0 5.0 0.2 0.0 0.8 0.0 6 1
Phenylalanine (g) 0.1 n/a n/a 0.0 6.6 0.3 0.0 0.3 n/a 7 1
Phosphorus (mg) 39.6 2.9 4.9 16.6 1,551.3 74.3 11.6 99.0 11.5 1,812 302
Phytosterols (mg) 8.4 n/a n/a 2.4 n/a 0.0 6.0 n/a n/a 17 3
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.2 3.9 1.0 0.0 1.0 0.0 6 1
Potassium (mg) 458.4 97.4 62.8 14.8 2,676.2 75.0 58.4 69.0 16.1 3,528 588
Proline (g) 0.1 n/a n/a 0.1 8.5 0.6 0.0 0.3 n/a 10 2
Protein (g) 2.1 0.1 0.2 0.5 168.6 5.7 0.4 6.3 0.6 185 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 80 13
Riboflavin (mg) 0.2 0.0 0.0 0.0 1.4 0.2 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 53.2 0.5 0.0 1.6 0.2 56 9
Selenium (mcg) 0.4 0.9 0.1 4.2 143.3 13.0 0.2 15.4 1.0 178 30
Serine (g) 0.1 n/a n/a 0.0 6.7 0.3 0.0 0.5 n/a 8 1
Sodium (mg) 1,336.8 20.5 0.6 0.3 598.7 383.3 1.6 71.0 611.4 3,024 504
Starch n/a n/a 0.0 n/a n/a 30.5 0.0 n/a n/a 30 5
Sucrose (g) 0.0 69.3 0.3 0.1 n/a 0.0 0.4 0.0 n/a 70 12
Sugar (g) 27.3 71.1 1.5 0.1 0.0 3.2 1.7 0.2 0.6 106 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.0 6.5 0.2 0.0 0.3 n/a 7 1
Tocopherol, alpha (mg) 1.8 0.0 0.1 0.1 3.4 0.2 0.0 0.5 0.1 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.4 n/a n/a 0.0 0.3 n/a 1 0
Total Fat (g) 0.4 0.0 0.1 0.7 136.1 2.5 0.0 4.8 0.3 145 24
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 8.5 n/a n/a 0.0 n/a 9 1
Tryptophan (g) 0.0 n/a n/a 0.0 0.9 0.1 0.0 0.1 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 5.2 0.2 0.0 0.2 n/a 6 1
Valine (g) 0.1 n/a n/a 0.0 8.3 0.3 0.0 0.4 n/a 9 2
Vitamin A, IU (IU) 1,119.6 0.0 3.7 0.6 0.0 0.0 0.8 270.0 0.0 1,395 232
Vitamin A, RAE (mcg) 56.4 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 136 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 19.7 0.0 0.0 0.4 0.0 20 3
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 3.1 0.1 0.0 0.1 0.0 4 1
Vitamin C (mg) 18.1 0.0 23.6 0.1 0.0 0.0 3.0 0.0 0.0 45 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 36.3 0.0 0.0 41.0 0.0 77 13
Water (g) 83.0 1.0 56.3 0.1 596.2 27.3 35.6 38.1 0.1 838 140
Zinc (mg) 0.3 0.0 0.0 0.1 40.6 0.6 0.1 0.6 0.0 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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