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Nutritional Facts: Gingerbread Man Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  113 g (0g)
butterscotch pudding mix
1/2 cup (103g)
vegetable shortening
1/2 cup (110g)
brown sugar
1 1/2 cups (188g)
flour
1 1/2 teaspoons (3g)
ginger
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (2g)
baking soda
1 (50g)
eggs
Total 1 serving
Alanine n/a n/a n/a 0.6 0.0 0.0 n/a 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.8 0.0 0.0 n/a 0.4 1 0
Ash n/a 0.0 0.5 0.9 0.1 0.0 0.8 0.5 3 0
Aspartic acid n/a n/a n/a 0.8 0.0 0.0 n/a 0.7 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 91.3 28.1 3.1 13.1 0.0 28.0 164 27
Calories n/a 906.1 418.0 682.5 9.0 3.2 0.0 71.5 2,090 348
Calories (kj) n/a 3,791.5 1,749.0 2,855.6 37.9 13.5 0.0 299.5 8,747 1,458
Carbohydrates n/a 0.0 107.9 143.1 1.9 1.1 0.0 0.4 254 42
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 186.0 186 31
Copper n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.4 0.0 0.0 n/a 0.1 1 0
Dietary Fiber n/a 0.0 0.0 5.1 0.4 0.7 0.0 0.0 6 1
Folate n/a 0.0 1.1 343.1 0.4 0.1 0.0 23.5 368 61
Folate, DFE n/a 0.0 1.1 545.6 0.4 0.1 0.0 23.5 571 95
Folate, food n/a 0.0 1.1 54.4 0.4 0.1 0.0 23.5 79 13
Folic acid n/a 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 48
Fructose n/a n/a 1.2 n/a 0.0 0.0 n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.5 n/a 0.0 0.0 n/a 0.2 2 0
Glutamic acid n/a n/a n/a 6.5 0.0 0.0 n/a 0.8 7 1
Glycine n/a n/a n/a 0.7 0.0 0.0 n/a 0.2 1 0
Histidine n/a n/a n/a 0.4 0.0 0.0 n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron n/a 0.0 0.8 8.7 0.5 0.1 0.0 0.9 11 2
Isoleucine n/a n/a n/a 0.7 0.0 0.0 n/a 0.3 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a 1.3 0.0 0.0 n/a 0.5 2 0
Lysine n/a n/a n/a 0.4 0.0 0.0 n/a 0.5 1 0
Magnesium n/a 0.0 9.9 41.3 5.8 0.8 0.0 6.0 64 11
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.1 1.3 0.9 0.2 0.0 0.0 2 0
Methionine n/a n/a n/a 0.3 0.0 0.0 n/a 0.2 1 0
Monounsaturated Fat n/a 30.3 0.0 0.2 0.0 0.0 0.0 1.8 32 5
Niacin n/a 0.0 0.1 11.1 0.3 0.0 0.0 0.0 12 2
Pantothenic acid n/a 0.0 0.1 0.8 0.0 0.0 0.0 0.8 2 0
Phenylalanine n/a n/a n/a 1.0 0.0 0.0 n/a 0.3 1 0
Phosphorus n/a 0.0 4.4 202.5 4.5 0.8 0.0 99.0 311 52
Phytosterols n/a n/a n/a n/a 2.2 0.3 n/a n/a 3 0
Polyunsaturated Fat n/a 38.1 0.0 0.8 0.0 0.0 0.0 1.0 40 7
Potassium n/a 0.0 146.3 200.6 35.6 5.6 0.0 69.0 457 76
Proline n/a n/a n/a 2.2 0.0 0.0 n/a 0.3 3 0
Protein n/a 0.0 0.1 19.4 0.2 0.1 0.0 6.3 26 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 80.0 80 13
Riboflavin n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.2 1 0
Saturated Fat n/a 29.6 0.0 0.3 0.1 0.0 0.0 1.6 31 5
Selenium n/a 0.0 1.3 63.6 1.5 0.0 0.0 15.4 82 14
Serine n/a n/a n/a 1.0 0.0 0.0 n/a 0.5 1 0
Sodium n/a 0.0 30.8 3.8 0.7 0.1 629.3 71.0 736 123
Sucrose n/a n/a 104.0 n/a 0.0 0.0 n/a 0.0 104 17
Sugar n/a 0.0 106.7 0.5 0.1 0.0 0.0 0.2 108 18
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a n/a 0.5 0.0 0.0 n/a 0.3 1 0
Tocopherol, alpha n/a 6.3 0.0 0.1 0.0 0.0 0.0 0.5 7 1
Tocopherol, beta n/a 0.5 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Tocopherol, delta n/a 15.7 n/a 0.0 0.0 0.0 n/a 0.0 16 3
Tocopherol, gamma n/a 33.1 n/a 0.7 0.1 0.1 n/a 0.3 34 6
Total Fat n/a 102.5 0.0 1.8 0.1 0.0 0.0 4.8 109 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.2 0.0 0.0 n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.6 0.0 0.0 n/a 0.2 1 0
Valine n/a n/a n/a 0.8 0.0 0.0 n/a 0.4 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.8 3.9 0.0 270.0 275 46
Vitamin A, RAE n/a 0.0 0.0 0.0 0.1 0.2 0.0 80.0 80 13
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 41.0 41 7
Water n/a 0.0 1.5 22.4 0.3 0.1 0.0 38.1 62 10
Zinc n/a 0.0 0.0 1.3 0.1 0.0 0.0 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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