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    Nutritional Facts: Jalapeno Roasted Potatoes with Rotini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (912g)
    rotini pasta
    3 lbs (1,362g)
    small potatoes
    2 (28g)
    jalapenos
    1 large (150g)
    yellow onions
    1 tablespoon (6g)
    cumin
    1 tablespoon (5g)
    cayenne pepper
    5 cloves (15g)
    garlic
    3 tablespoons (41g)
    olive oil
    1 teaspoon (6g)
    salt
    1 (45g)
    hot red pepper
    Total 1 serving
    Alanine (g) 4.0 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.3 1.1 n/a 0.2 n/a n/a 0.1 0.0 0.0 0.0 6 1
    Ash (g) 8.0 12.8 0.1 0.5 0.5 0.3 0.2 0.0 6.0 0.4 29 5
    Aspartic acid (g) 5.7 5.3 n/a 0.1 n/a n/a 0.1 0.0 0.0 0.1 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 191.5 122.6 3.4 34.5 55.9 7.8 27.2 0.4 1.4 6.3 451 75
    Calories 3,383.5 939.8 8.1 60.0 22.5 16.9 22.4 358.0 0.0 18.0 4,829 805
    Calories (kj) 14,163.4 3,922.6 33.3 249.0 94.0 70.5 93.5 1,498.1 0.0 74.7 20,199 3,367
    Carbohydrates (g) 681.0 214.0 1.8 14.0 2.7 3.0 5.0 0.0 0.0 4.0 925 154
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 2.6 1.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 4 1
    Cystine (g) 2.3 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 0
    Dietary Fiber (g) 29.2 32.7 0.8 2.6 0.6 1.4 0.3 0.0 0.0 0.7 68 11
    Folate (mcg) 2,161.4 245.2 7.6 28.5 0.6 5.6 0.5 0.0 0.0 10.4 2,460 410
    Folate, DFE (mcg) 3,565.9 245.2 7.6 28.5 0.6 5.6 0.5 0.0 0.0 10.4 3,864 644
    Folate, food (mcg) 164.2 245.2 7.6 28.5 0.6 5.6 0.5 0.0 0.0 10.4 462 77
    Folic acid (mcg) 1,997.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,997 333
    Fructose (g) 1.0 4.6 0.7 1.9 n/a n/a n/a n/a n/a n/a 8 1
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 7.2 0.4 3.0 n/a n/a n/a n/a n/a n/a 12 2
    Glutamic acid (g) 41.9 3.9 n/a 0.4 n/a n/a 0.1 0.0 0.0 0.1 46 8
    Glycine (g) 4.0 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Histidine (g) 2.7 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 30.1 7.1 0.1 0.3 4.0 0.4 0.3 0.2 0.0 0.5 43 7
    Isoleucine (g) 4.7 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 9.0 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 10 2
    Lysine (g) 2.7 1.2 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 4 1
    Magnesium (mg) 483.4 286.0 4.2 15.0 22.0 8.1 3.8 0.0 0.1 10.4 833 139
    Maltose (g) 17.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 18 3
    Manganese (mg) 8.4 2.0 0.0 0.2 0.2 0.1 0.3 0.0 0.0 0.1 11 2
    Methionine (g) 1.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 1.6 0.0 0.0 0.0 0.8 0.1 0.0 29.5 0.0 0.0 32 5
    Niacin (mg) 65.5 14.5 0.4 0.2 0.3 0.5 0.1 0.0 0.0 0.6 82 14
    Pantothenic acid (mg) 3.9 3.8 0.1 0.2 n/a n/a 0.1 0.0 0.0 0.1 8 1
    Phenylalanine (g) 6.1 0.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
    Phosphorus (mg) 1,723.7 844.4 7.3 43.5 29.9 15.5 23.0 0.0 0.0 19.4 2,707 451
    Phytosterols n/a 54.5 n/a 22.5 4.1 4.4 n/a 89.5 0.0 n/a 175 29
    Polyunsaturated Fat (g) 5.1 0.6 0.0 0.0 0.2 0.4 0.0 4.3 0.0 0.1 11 2
    Potassium (mg) 2,033.8 5,543.3 69.4 219.0 107.3 106.7 60.2 0.4 0.5 144.9 8,285 1,381
    Proline (g) 14.3 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 15 3
    Protein (g) 118.9 22.9 0.3 1.7 1.1 0.6 1.0 0.0 0.0 0.8 147 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Saturated Fat (g) 2.5 0.4 0.0 0.1 0.1 0.2 0.0 5.6 0.0 0.0 9 1
    Selenium (mcg) 576.4 4.1 0.1 0.8 0.3 0.5 2.1 0.0 0.0 0.2 584 97
    Serine (g) 5.6 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
    Sodium (mg) 54.7 217.9 0.8 6.0 10.1 1.6 2.6 0.8 2,325.5 4.1 2,624 437
    Starch (g) 569.5 183.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 753 126
    Sucrose (g) 4.4 3.8 0.0 1.5 n/a n/a n/a n/a n/a n/a 10 2
    Sugar (g) 24.4 15.7 1.2 6.4 0.1 0.5 0.2 0.0 0.0 2.4 51 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.1 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Threonine (g) 4.2 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 1.0 0.1 1.0 0.0 0.2 1.6 0.0 5.8 0.0 0.3 10 2
    Tocopherol, beta (mg) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 8.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 8 1
    Total Fat (g) 13.8 1.4 0.1 0.2 1.3 0.9 0.1 40.5 0.0 0.2 58 10
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.7 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 2.2 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 0
    Valine (g) 5.4 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
    Vitamin A, IU (IU) 0.0 109.0 301.8 3.0 76.2 2,205.3 1.4 0.0 0.0 428.4 3,125 521
    Vitamin A, RAE (mcg) 0.0 0.0 15.1 0.0 3.8 110.3 0.0 0.0 0.0 21.6 151 25
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.3 2.8 0.1 0.2 0.0 0.1 0.2 0.0 0.0 0.2 5 1
    Vitamin C (mg) 0.0 268.3 33.2 11.1 0.5 4.0 4.7 0.0 0.0 64.7 386 64
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 90.3 1,111.1 25.7 133.7 0.5 0.4 8.8 0.0 0.0 39.6 1,410 235
    Zinc (mg) 12.9 3.9 0.0 0.3 0.3 0.1 0.2 0.0 0.0 0.1 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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