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Nutritional Facts: Custard Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
plain flour
1/2 cup (63g)
self-raising flour
1/2 cup (100g)
caster sugar
125 g (124g)
butter
5 (250g)
eggs
3 teaspoons (15g)
water
2 teaspoons (8g)
vanilla extract
750 ml (732g)
milk
1 to taste (0g)
ground nutmeg
Total 1 serving
Alanine (g) 0.5 0.2 n/a 0.0 1.8 n/a n/a 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 n/a 3 0
Arginine (g) 0.7 0.2 n/a 0.0 2.1 n/a n/a 0.9 n/a 4 0
Ash (g) 0.7 2.7 0.0 2.6 2.7 0.0 0.0 5.3 n/a 14 2
Aspartic acid (g) 0.7 0.3 n/a 0.1 3.3 n/a n/a 1.8 n/a 6 1
Beta-sitosterol n/a n/a n/a 5.0 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.4 211.3 1.0 29.8 140.0 0.4 0.9 871.1 n/a 1,278 160
Calories 568.8 221.3 387.0 890.9 357.5 0.0 24.2 468.5 n/a 2,918 365
Calories (kj) 2,379.7 925.6 1,618.0 3,726.3 1,497.5 0.0 101.2 1,961.8 n/a 12,210 1,526
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.2 46.4 100.0 0.1 1.8 0.0 1.1 34.0 n/a 303 38
Cholesterol (mg) 0.0 0.0 0.0 267.1 930.0 0.0 0.0 102.5 n/a 1,300 162
Copper (mg) 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.3 0.1 n/a 0.0 0.7 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 4.2 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Folate (mcg) 285.9 122.5 0.0 3.7 117.5 0.0 0.0 36.6 n/a 566 71
Folate, DFE (mcg) 454.7 191.9 0.0 3.7 117.5 0.0 0.0 36.6 n/a 804 101
Folate, food (mcg) 45.3 23.8 0.0 3.7 117.5 0.0 0.0 36.6 n/a 227 28
Folic acid (mcg) 240.6 98.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 339 42
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.4 2.1 n/a 0.2 4.2 n/a n/a 5.0 n/a 17 2
Glycine (g) 0.6 0.2 n/a 0.0 1.1 n/a n/a 0.5 n/a 2 0
Histidine (g) 0.4 0.1 n/a 0.0 0.8 n/a n/a 0.7 n/a 2 0
Iron (mg) 7.3 2.9 0.1 0.0 4.4 0.0 0.0 0.4 n/a 15 2
Isoleucine (g) 0.6 0.2 n/a 0.1 1.7 n/a n/a 1.4 n/a 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.1 0.4 n/a 0.1 2.7 n/a n/a 2.3 n/a 7 1
Lysine (g) 0.4 0.1 n/a 0.1 2.3 n/a n/a 1.9 n/a 5 1
Magnesium (mg) 34.4 11.9 0.0 2.5 30.0 0.1 1.0 95.2 n/a 175 22
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 0.1 n/a 0.0 1.0 n/a n/a 0.6 n/a 2 0
Monounsaturated Fat (g) 0.1 0.1 0.0 26.1 9.1 0.0 0.0 7.7 n/a 43 5
Niacin (mg) 9.2 3.6 0.0 0.1 0.2 0.0 0.0 0.6 n/a 14 2
Pantothenic acid (mg) 0.7 0.3 0.0 0.1 3.8 0.0 0.0 2.3 n/a 7 1
Phenylalanine (g) 0.8 0.3 n/a 0.1 1.7 n/a n/a 1.2 n/a 4 1
Phosphorus (mg) 168.8 371.9 0.0 29.8 495.0 0.0 0.5 680.8 n/a 1,747 218
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.6 0.3 0.0 3.8 4.8 0.0 0.0 1.0 n/a 10 1
Potassium (mg) 167.2 77.5 2.0 29.8 345.0 0.1 12.4 1,105.3 n/a 1,739 217
Proline (g) 1.9 0.7 n/a 0.1 1.3 n/a n/a 2.3 n/a 6 1
Protein (g) 16.1 6.2 0.0 1.1 31.4 0.0 0.0 24.0 n/a 79 10
Retinol (mcg) 0.0 0.0 0.0 833.7 400.0 0.0 0.0 226.9 n/a 1,461 183
Riboflavin (mg) 0.8 0.3 0.0 0.0 1.1 0.0 0.0 1.2 n/a 3 0
Saturated Fat (g) 0.2 0.1 0.0 63.8 7.8 0.0 0.0 16.7 n/a 89 11
Selenium (mcg) 53.0 21.5 0.6 1.2 76.8 0.0 0.0 14.6 n/a 168 21
Serine (g) 0.8 0.3 n/a 0.1 2.4 n/a n/a 1.3 n/a 5 1
Sodium (mg) 3.1 793.8 1.0 887.1 355.0 0.4 0.8 358.7 n/a 2,400 300
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 n/a 0.0 n/a n/a n/a n/a 100 12
Sugar (g) 0.4 0.1 99.8 0.1 0.9 0.0 1.1 n/a n/a 102 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.2 0.4 0.0 0.0 0.1 0.0 0.0 0.3 n/a 2 0
Threonine (g) 0.4 0.2 n/a 0.0 1.4 n/a n/a 1.1 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.9 2.6 0.0 0.0 n/a n/a 6 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.2 n/a 0.0 1.3 n/a n/a n/a n/a 2 0
Total Fat (g) 1.5 0.6 0.0 100.8 23.8 0.0 0.0 26.8 n/a 153 19
Trans-monoenoic Fat n/a n/a n/a 3.7 0.1 n/a n/a n/a n/a 4 0
TransFatty acids n/a n/a n/a 4.1 0.1 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.1 n/a 0.0 0.4 n/a n/a 0.3 n/a 1 0
Tyrosine (g) 0.5 0.2 n/a 0.1 1.2 n/a n/a 1.2 n/a 3 0
Valine (g) 0.6 0.2 n/a 0.1 2.1 n/a n/a 1.6 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3,105.0 1,350.0 0.0 0.0 1,010.2 n/a 5,465 683
Vitamin A, RAE (mcg) 0.0 0.0 0.0 849.9 400.0 0.0 0.0 241.6 n/a 1,491 186
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 2.2 0.0 0.0 2.6 n/a 5 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.0 n/a 11 1
Vitamin D (IU) 0.0 0.0 0.0 74.6 205.0 0.0 0.0 n/a n/a 280 35
Water (g) 18.6 6.6 0.0 19.7 190.4 14.6 4.4 641.9 n/a 896 112
Zinc (mg) 1.1 0.4 0.0 0.1 3.2 0.0 0.0 2.8 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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