Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tater Tots Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1/2 medium (55g)
    onions
    10 1/2 ounces (298g)
    condensed cream of celery soup
    1 to taste (0g)
    frozen tater tots
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 5.9 0.0 0.1 n/a 0.8 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.1 0.1 0.1 n/a 1.1 7 2
    Ash (g) 4.4 0.2 6.6 n/a 4.4 16 4
    Aspartic acid (g) 8.2 0.1 0.3 n/a 1.8 10 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 54.4 12.7 95.3 n/a 814.7 977 244
    Calories 798.3 22.0 214.4 n/a 455.4 1,490 373
    Calories (kj) 3,333.9 91.3 896.5 n/a 1,902.9 6,225 1,556
    Carbohydrates (g) 0.0 5.1 20.9 n/a 1.4 28 7
    Cholesterol (mg) 294.8 0.0 32.8 n/a 118.7 446 112
    Copper (mg) 0.3 0.0 0.3 n/a 0.0 1 0
    Cystine (g) 0.9 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.9 1.8 n/a 0.0 3 1
    Folate (mcg) 27.2 10.5 6.0 n/a 20.3 64 16
    Folate, DFE (mcg) 27.2 10.5 6.0 n/a 20.3 64 16
    Folate, food (mcg) 27.2 10.5 6.0 n/a 20.3 64 16
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.7 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a 1 0
    Glutamic acid (g) 13.5 0.1 0.9 n/a 6.9 21 5
    Glycine (g) 7.0 0.0 0.1 n/a 0.5 8 2
    Histidine (g) 2.9 0.0 0.1 n/a 1.0 4 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.1 1.5 n/a 0.8 13 3
    Isoleucine (g) 4.1 0.0 0.2 n/a 1.7 6 1
    Lactose n/a 0.0 n/a n/a 0.3 0 0
    Leucine (g) 7.1 0.0 0.3 n/a 2.7 10 3
    Lysine (g) 7.5 0.0 0.2 n/a 2.3 10 3
    Magnesium (mg) 90.7 5.5 14.9 n/a 31.6 143 36
    Maltose n/a 0.0 n/a n/a 0.2 0 0
    Manganese (mg) 0.0 0.1 0.6 n/a 0.0 1 0
    Methionine (g) 2.3 0.0 0.1 n/a 0.7 3 1
    Monounsaturated Fat (g) 19.7 0.0 3.1 n/a 10.6 33 8
    Niacin (mg) 23.0 0.1 0.8 n/a 0.1 24 6
    Pantothenic acid (mg) 2.7 0.1 2.7 n/a 0.5 6 1
    Phenylalanine (g) 3.6 0.0 0.2 n/a 1.5 5 1
    Phosphorus (mg) 834.6 16.0 89.3 n/a 578.6 1,518 380
    Phytosterols n/a 8.3 n/a n/a n/a 8 2
    Polyunsaturated Fat (g) 1.6 0.0 6.0 n/a 1.1 9 2
    Potassium (mg) 1,456.0 80.3 291.9 n/a 110.7 1,939 485
    Proline (g) 5.1 0.0 0.3 n/a 3.2 9 2
    Protein (g) 90.7 0.6 3.9 n/a 28.1 123 31
    Retinol (mcg) 0.0 0.0 26.8 n/a 291.5 318 80
    Riboflavin (mg) 0.7 0.0 0.1 n/a 0.4 1 0
    Saturated Fat (g) 18.4 0.0 3.3 n/a 23.8 46 11
    Selenium (mcg) 75.3 0.3 5.4 n/a 15.7 97 24
    Serine (g) 3.7 0.0 0.2 n/a 1.6 6 1
    Sodium (mg) 299.4 2.2 1,536.8 n/a 701.7 2,540 635
    Starch n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.5 n/a n/a 0.3 1 0
    Sugar (g) 0.0 2.3 4.0 n/a 0.6 7 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 n/a 0.0 0 0
    Threonine (g) 3.4 0.0 0.1 n/a 1.0 5 1
    Tocopherol, alpha (mg) 1.5 0.0 4.1 n/a 0.3 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 45.4 0.1 13.3 n/a 37.4 96 24
    TransFatty acids (g) 2.9 n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.4 1 0
    Tyrosine (g) 2.7 0.0 0.1 n/a 1.4 4 1
    Valine (g) 4.5 0.0 0.2 n/a 1.9 7 2
    Vitamin A, IU (IU) 0.0 1.1 839.9 n/a 1,132.3 1,973 493
    Vitamin A, RAE (mcg) 0.0 0.0 65.5 n/a 299.5 365 91
    Vitamin B-12 (mcg) 10.0 0.0 0.1 n/a 0.9 11 3
    Vitamin B-6 (mg) 1.7 0.1 0.0 n/a 0.1 2 0
    Vitamin C (mg) 0.0 4.1 0.6 n/a 0.0 5 1
    Vitamin D (IU) 18.1 0.0 0.0 n/a 27.1 45 11
    Water (g) 315.2 49.0 253.0 n/a 41.5 659 165
    Zinc (mg) 21.7 0.1 0.4 n/a 3.5 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tater Tots Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites