Nutritional Facts: Green Tea Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 cup (125g)
all-purpose flour
1/2 teaspoon (3g)
salt
3/4 teaspoon (3g)
baking powder
3/4 teaspoon (3g)
baking soda
1/4 cup (0g)
green tea powder
1/4 cup (43g)
white chocolate chips
1/4 cup (42g)
chocolate chips
1/3 cup (45g)
macadamia nuts
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.4 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 0.5 0.0 n/a n/a n/a n/a 0.1 0.6 2 0
Ash (g) 2.4 0.0 0.5 0.5 0.0 0.6 3.0 2.5 1.3 n/a 0.6 0.5 0.5 12 1
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 0.5 0.0 n/a n/a n/a n/a 0.2 0.5 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.2 53 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.0 0.0 26 1
Calcium (mg) 27.2 1.0 91.3 28.0 0.5 18.8 0.7 254.1 0.0 n/a 84.6 13.4 37.9 557 28
Calories 813.8 387.0 418.0 71.5 12.1 455.0 0.0 1.8 0.0 n/a 229.1 201.6 320.4 2,910 146
Calories (kj) 3,403.9 1,618.0 1,749.0 299.5 50.6 1,903.8 0.0 7.3 0.0 n/a 958.0 843.4 1,340.4 12,174 609
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.6 4 0
Carbohydrates (g) 0.1 100.0 107.9 0.4 0.5 95.4 0.0 0.8 0.0 n/a 25.2 26.8 6.2 363 18
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 8.9 0.0 0.0 439 22
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 n/a 0.1 2.5 3.8 10 0
Folate (mcg) 3.4 0.0 1.1 23.5 0.0 32.5 0.0 0.0 0.0 n/a 3.0 5.5 4.9 74 4
Folate, DFE (mcg) 3.4 0.0 1.1 23.5 0.0 32.5 0.0 0.0 0.0 n/a 3.0 5.5 4.9 74 4
Folate, food (mcg) 3.4 0.0 1.1 23.5 0.0 32.5 0.0 0.0 0.0 n/a 3.0 5.5 4.9 74 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 4.3 0.0 n/a n/a n/a n/a 0.3 1.0 7 0
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.5 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0.1 1 0
Iron (mg) 0.0 0.1 0.8 0.9 0.0 1.5 0.0 0.4 0.0 n/a 0.1 1.3 1.6 7 0
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.4 0.0 n/a n/a n/a n/a 0.1 0.1 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 0.9 0.0 n/a n/a n/a n/a 0.1 0.3 2 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.3 0.0 n/a n/a n/a n/a 0.1 0.0 1 0
Magnesium (mg) 2.3 0.0 9.9 6.0 0.5 27.5 0.0 1.3 0.0 n/a 5.1 48.3 58.0 159 8
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.3 1.8 3 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 0.1 0.0 0.0 0.0 n/a 3.9 4.2 26.3 60 3
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.3 0.2 1.1 3 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.8 0.0 0.5 0.0 0.0 0.0 n/a 0.3 0.0 0.3 2 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a n/a n/a n/a 0.1 0.3 1 0
Phosphorus (mg) 27.2 0.0 4.4 99.0 0.3 135.0 0.0 342.2 0.0 n/a 74.8 55.4 83.9 822 41
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 51.8 52 3
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 0.5 0.0 0.0 0.0 n/a 0.4 0.4 0.7 6 0
Potassium (mg) 27.2 2.0 146.3 69.0 6.2 133.8 0.2 0.2 0.0 n/a 121.6 153.3 164.2 824 41
Proline (g) 0.1 n/a n/a 0.3 n/a 1.5 0.0 n/a n/a n/a n/a 0.1 0.2 2 0
Protein (g) 1.0 0.0 0.1 6.3 0.0 12.9 0.0 0.0 0.0 n/a 2.5 1.8 3.5 28 1
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 0.0 0.0 845 42
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 0.2 0.0 0.0 0.0 n/a 8.3 7.5 5.4 81 4
Selenium (mcg) 1.1 0.6 1.3 15.4 0.0 42.4 0.0 0.0 0.0 n/a 1.9 1.8 1.6 66 3
Serine (g) 0.1 n/a n/a 0.5 n/a 0.6 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Sodium (mg) 810.4 1.0 30.8 71.0 0.4 2.5 1,162.7 272.3 943.9 n/a 38.3 4.6 2.2 3,340 167
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.0 206 10
Sugar (g) 0.1 99.8 106.7 0.2 0.5 0.3 0.0 0.0 0.0 n/a 25.1 22.9 2.0 258 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 204.1 0.0 204 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.5 1 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.4 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.1 0.2 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 92.1 0.0 0.0 4.8 0.0 1.2 0.0 0.0 0.0 n/a 13.6 12.6 33.8 158 8
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 0.5 0.0 n/a n/a n/a n/a 0.1 0.2 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 n/a 12.8 0.0 0.0 3,119 156
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 0.0 0.0 860 43
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.5 1 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109 5
Water (g) 18.0 0.0 1.5 38.1 2.2 14.9 0.0 0.1 0.0 n/a 0.6 0.3 0.6 76 4
Zinc (mg) 0.1 0.0 0.0 0.6 0.0 0.9 0.0 0.0 0.0 n/a 0.3 0.7 0.6 3 0

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