Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) chicken livers |
1 to taste (0g) cracked pepper |
1/4 cup (31g) all-purpose flour |
1 tablespoon (14g) olive oil |
2 (40g) shallots |
1/4 cup (56g) brandy |
1/4 cup (60g) whipping cream |
2 teaspoons (1g) dried sage |
1 tablespoon (14g) butter |
1 tablespoon (4g) fresh parsley |
1 (1,024g) baguette |
3 tablespoons (30g) red onions |
Total | 1 serving | |
| Alanine (g) | 5.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.3 | 0.0 | 9 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 4 |
| Arginine (g) | 5.5 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 9 | 2 |
| Ash (g) | 5.3 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | 22.3 | 0.1 | 29 | 5 |
| Aspartic acid (g) | 8.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4.6 | 0.0 | 13 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.0 | n/a | 4.7 | 0.1 | 14.8 | 0.0 | 38.7 | 23.1 | 3.4 | 5.2 | 450.6 | 6.9 | 588 | 98 |
| Calories | 595.0 | n/a | 113.8 | 119.3 | 28.8 | 164.0 | 205.3 | 4.4 | 101.8 | 1.4 | 2,959.4 | 12.0 | 4,305 | 718 |
| Calories (kj) | 2,480.0 | n/a | 475.9 | 499.4 | 120.8 | 686.1 | 858.6 | 18.4 | 425.9 | 5.7 | 12,390.4 | 49.8 | 18,011 | 3,002 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.7 | n/a | 23.8 | 0.0 | 6.7 | 0.0 | 1.7 | 0.9 | 0.0 | 0.2 | 577.9 | 2.8 | 618 | 103 |
| Cholesterol (mg) | 1,725.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 1,837 | 306 |
| Copper (mg) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 4 | 1 |
| Cystine (g) | 1.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 24.6 | 0.5 | 27 | 4 |
| Folate (mcg) | 2,940.0 | n/a | 8.1 | 0.0 | 13.6 | 0.0 | 2.4 | 3.8 | 0.4 | 5.8 | 1,515.5 | 5.7 | 4,495 | 749 |
| Folate, DFE (mcg) | 2,940.0 | n/a | 8.1 | 0.0 | 13.6 | 0.0 | 2.4 | 3.8 | 0.4 | 5.8 | 2,355.2 | 5.7 | 5,335 | 889 |
| Folate, food (mcg) | 2,940.0 | n/a | 8.1 | 0.0 | 13.6 | 0.0 | 2.4 | 3.8 | 0.4 | 5.8 | 317.4 | 5.7 | 3,297 | 550 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,198.1 | 0.0 | 1,198 | 200 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Glutamic acid (g) | 10.5 | n/a | 1.1 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 33.7 | 0.1 | 46 | 8 |
| Glycine (g) | 4.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 8 | 1 |
| Histidine (g) | 2.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 45.0 | n/a | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 37.2 | 0.1 | 84 | 14 |
| Isoleucine (g) | 4.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 7.6 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 7.0 | 0.0 | 15 | 3 |
| Lysine (g) | 6.7 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 10 | 2 |
| Magnesium (mg) | 95.0 | n/a | 6.9 | 0.0 | 8.4 | 0.0 | 4.2 | 6.0 | 0.3 | 1.9 | 286.7 | 3.0 | 412 | 69 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 7 | 1 |
| Methionine (g) | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 6.2 | n/a | 0.0 | 9.8 | 0.0 | 0.0 | 6.4 | 0.0 | 3.0 | 0.0 | 3.6 | 0.0 | 29 | 5 |
| Niacin (mg) | 48.6 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 48.7 | 0.0 | 98 | 16 |
| Pantothenic acid (mg) | 31.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 35 | 6 |
| Phenylalanine (g) | 4.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 5.0 | 0.0 | 9 | 2 |
| Phosphorus (mg) | 1,485.0 | n/a | 33.8 | 0.0 | 24.0 | 2.2 | 36.9 | 1.3 | 3.4 | 2.2 | 1,167.4 | 8.7 | 2,765 | 461 |
| Phytosterols | n/a | n/a | n/a | 29.8 | 2.0 | n/a | n/a | 3.4 | n/a | 0.2 | n/a | 4.5 | 40 | 7 |
| Polyunsaturated Fat (g) | 6.5 | n/a | 0.1 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 8.1 | 0.0 | 17 | 3 |
| Potassium (mg) | 1,150.0 | n/a | 33.4 | 0.1 | 133.6 | 1.1 | 44.6 | 15.0 | 3.4 | 21.1 | 1,310.7 | 43.8 | 2,757 | 459 |
| Proline (g) | 3.6 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 11.4 | 0.0 | 16 | 3 |
| Protein (g) | 84.6 | n/a | 3.2 | 0.0 | 1.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.1 | 120.3 | 0.3 | 211 | 35 |
| Retinol (mcg) | 16,450.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 16,786 | 2,798 |
| Riboflavin (mg) | 8.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 12 | 2 |
| Saturated Fat (g) | 7.8 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 13.7 | 0.1 | 7.3 | 0.0 | 5.1 | 0.0 | 36 | 6 |
| Selenium (mcg) | 273.0 | n/a | 10.6 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 277.5 | 0.2 | 562 | 94 |
| Serine (g) | 3.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4.6 | 0.0 | 9 | 1 |
| Sodium (mg) | 355.0 | n/a | 0.6 | 0.3 | 4.8 | 0.6 | 22.6 | 0.2 | 101.4 | 2.1 | 5,253.1 | 1.2 | 5,742 | 957 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 26.2 | 1.3 | 28 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 6 | 1 |
| Threonine (g) | 3.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 3.5 | n/a | 0.0 | 1.9 | n/a | n/a | 0.6 | 0.1 | 0.3 | 0.0 | 1.8 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 24.2 | n/a | 0.3 | 13.5 | 0.0 | 0.0 | 22.0 | 0.2 | 11.5 | 0.0 | 18.7 | 0.0 | 91 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 2 | 0 |
| Tyrosine (g) | 3.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 5 | 1 |
| Valine (g) | 5.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4.4 | 0.0 | 10 | 2 |
| Vitamin A, IU (IU) | 55,390.0 | n/a | 0.0 | 0.0 | 476.0 | 0.0 | 874.7 | 82.6 | 354.9 | 320.1 | 0.0 | 0.6 | 57,499 | 9,583 |
| Vitamin A, RAE (mcg) | 16,480.0 | n/a | 0.0 | 0.0 | 24.0 | 0.0 | 244.5 | 4.1 | 97.1 | 16.0 | 0.0 | 0.0 | 16,866 | 2,811 |
| Vitamin B-12 (mcg) | 82.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 14 |
| Vitamin B-6 (mg) | 4.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 89.5 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.4 | 0.5 | 0.0 | 5.1 | 2.0 | 2.2 | 103 | 17 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 16.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Water (g) | 382.3 | n/a | 3.7 | 0.0 | 31.9 | 32.0 | 34.3 | 0.1 | 2.3 | 3.3 | 284.8 | 26.7 | 801 | 134 |
| Zinc (mg) | 13.4 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9.5 | 0.1 | 24 | 4 |
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