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Nutritional Facts: Jam and Cheesecake Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
warm water
1/4 ounce (7g)
yeast
2 1/2 cups (320g)
biscuit mix
1 (50g)
eggs
1 tablespoon (13g)
white sugar
8 ounces (227g)
cream cheese
1/2 cup (100g)
sugar
1 tablespoon (15g)
lemon juice
1/4 cup (84g)
raspberry jelly
Total 1 serving
Alanine n/a 0.2 0.8 0.4 n/a 0.4 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.0 0.4 n/a 0.5 n/a n/a n/a 2 0
Ash (g) 0.1 0.4 12.8 0.5 0.0 3.0 0.0 0.0 0.1 17 2
Aspartic acid n/a 0.3 1.2 0.7 n/a 1.2 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 2.1 572.8 28.0 0.1 222.7 1.0 0.9 5.9 837 84
Calories 0.0 23.0 1,369.6 71.5 48.8 777.0 387.0 3.4 223.4 2,904 290
Calories (kj) 0.0 96.5 5,728.0 299.5 203.9 3,251.2 1,618.0 13.9 936.6 12,148 1,215
Carbohydrates (g) 0.0 2.9 202.6 0.4 12.6 9.2 100.0 1.1 58.8 387 39
Cholesterol (mg) 0.0 0.0 6.4 186.0 0.0 249.9 0.0 0.0 0.0 442 44
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.5 0.1 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 6.7 0.0 0.0 0.0 0.0 0.0 0.8 10 1
Folate (mcg) 0.0 165.9 400.0 23.5 0.0 25.0 0.0 3.1 1.7 619 62
Folate, DFE (mcg) 0.0 165.9 662.4 23.5 0.0 25.0 0.0 3.1 1.7 881 88
Folate, food (mcg) 0.0 165.9 25.6 23.5 0.0 25.0 0.0 3.1 1.7 245 24
Folic acid (mcg) 0.0 0.0 374.4 0.0 0.0 0.0 0.0 0.0 0.0 374 37
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.0 0.2 n/a 0 0
Glutamic acid n/a 0.5 8.2 0.8 n/a 3.0 n/a n/a n/a 12 1
Glycine n/a 0.1 0.9 0.2 n/a 0.3 n/a n/a n/a 2 0
Histidine n/a 0.1 0.6 0.2 n/a 0.4 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 8.9 0.9 0.0 0.9 0.1 0.0 0.2 11 1
Isoleucine n/a 0.1 0.9 0.3 n/a 0.7 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 7.3 0.0 0.0 n/a 7 1
Leucine n/a 0.2 1.8 0.5 n/a 1.5 n/a n/a n/a 4 0
Lysine n/a 0.2 0.7 0.5 n/a 1.3 n/a n/a n/a 3 0
Magnesium (mg) 1.2 3.8 80.0 6.0 0.0 20.4 0.0 0.9 5.0 117 12
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine n/a 0.0 0.5 0.2 n/a 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.3 27.5 1.8 0.0 19.6 0.0 0.0 0.0 49 5
Niacin (mg) 0.0 2.8 14.5 0.0 0.0 0.3 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 0.0 1.0 2.8 0.8 0.0 1.3 0.0 0.0 0.2 6 1
Phenylalanine n/a 0.1 1.3 0.3 n/a 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 0.0 45.2 1,872.0 99.0 0.0 240.8 0.0 1.2 5.0 2,263 226
Polyunsaturated Fat (g) 0.0 0.0 6.4 1.0 0.0 3.3 0.0 0.0 0.0 11 1
Potassium (mg) 1.2 67.7 521.6 69.0 0.3 313.5 2.0 15.7 45.4 1,036 104
Proline n/a 0.1 2.9 0.3 n/a 1.5 n/a n/a n/a 5 0
Protein (g) 0.0 2.9 25.6 6.3 0.0 13.5 0.0 0.1 0.1 48 5
Retinol (mcg) 0.0 0.0 6.4 80.0 0.0 815.6 0.0 0.0 0.0 902 90
Riboflavin (mg) 0.0 0.3 1.4 0.2 0.0 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.1 12.7 1.6 0.0 43.8 0.0 0.0 0.0 58 6
Selenium (mcg) 0.0 0.6 24.0 15.4 0.1 5.5 0.6 0.0 0.3 46 5
Serine n/a 0.1 1.3 0.5 n/a 0.8 n/a n/a n/a 3 0
Sodium (mg) 3.6 3.6 3,238.4 71.0 0.1 729.3 1.0 0.2 25.2 4,072 407
Starch n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a 1 0
Sucrose n/a n/a n/a 0.0 12.6 0.0 99.8 0.1 n/a 112 11
Sugar (g) 0.0 0.0 37.3 0.2 12.6 7.3 99.8 0.4 43.0 201 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.8 1.8 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.1 0.7 0.3 n/a 0.5 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.5 0.0 0.7 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.1 n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.5 49.3 4.8 0.0 77.8 0.0 0.0 0.0 132 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.3 0.1 n/a 0.2 n/a n/a n/a 1 0
Tyrosine n/a 0.1 0.8 0.2 n/a 0.7 n/a n/a n/a 2 0
Valine n/a 0.2 1.1 0.4 n/a 0.9 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 22.4 270.0 0.0 3,051.3 0.0 0.9 4.2 3,349 335
Vitamin A, RAE (mcg) 0.0 0.0 6.4 80.0 0.0 831.6 0.0 0.0 0.0 918 92
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.4 0.0 0.6 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 5.9 0.8 8 1
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 56.8 0.0 0.0 0.0 98 10
Water (g) 118.4 0.4 29.4 38.1 0.0 123.7 0.0 14.1 25.0 349 35
Zinc (mg) 0.0 0.6 1.9 0.6 0.0 1.2 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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