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    Nutritional Facts: Jam and Cheesecake Loaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (119g)
    warm water
    1/4 ounce (7g)
    yeast
    2 1/2 cups (320g)
    biscuit mix
    1 (50g)
    eggs
    1 tablespoon (13g)
    white sugar
    8 ounces (227g)
    cream cheese
    1/2 cup (100g)
    sugar
    1 tablespoon (15g)
    lemon juice
    1/4 cup (84g)
    raspberry jelly
    Total 1 serving
    Alanine n/a 0.2 0.8 0.4 n/a 0.4 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 1.0 0.4 n/a 0.5 n/a n/a n/a 2 0
    Ash (g) 0.1 0.4 12.8 0.5 0.0 3.0 0.0 0.0 0.1 17 2
    Aspartic acid n/a 0.3 1.2 0.7 n/a 1.2 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.6 2.1 572.8 28.0 0.1 222.7 1.0 0.9 5.9 837 84
    Calories 0.0 23.0 1,369.6 71.5 48.8 777.0 387.0 3.4 223.4 2,904 290
    Calories (kj) 0.0 96.5 5,728.0 299.5 203.9 3,251.2 1,618.0 13.9 936.6 12,148 1,215
    Carbohydrates (g) 0.0 2.9 202.6 0.4 12.6 9.2 100.0 1.1 58.8 387 39
    Cholesterol (mg) 0.0 0.0 6.4 186.0 0.0 249.9 0.0 0.0 0.0 442 44
    Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.5 0.1 n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.9 6.7 0.0 0.0 0.0 0.0 0.0 0.8 10 1
    Folate (mcg) 0.0 165.9 400.0 23.5 0.0 25.0 0.0 3.1 1.7 619 62
    Folate, DFE (mcg) 0.0 165.9 662.4 23.5 0.0 25.0 0.0 3.1 1.7 881 88
    Folate, food (mcg) 0.0 165.9 25.6 23.5 0.0 25.0 0.0 3.1 1.7 245 24
    Folic acid (mcg) 0.0 0.0 374.4 0.0 0.0 0.0 0.0 0.0 0.0 374 37
    Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.0 0.2 n/a 0 0
    Glutamic acid n/a 0.5 8.2 0.8 n/a 3.0 n/a n/a n/a 12 1
    Glycine n/a 0.1 0.9 0.2 n/a 0.3 n/a n/a n/a 2 0
    Histidine n/a 0.1 0.6 0.2 n/a 0.4 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 8.9 0.9 0.0 0.9 0.1 0.0 0.2 11 1
    Isoleucine n/a 0.1 0.9 0.3 n/a 0.7 n/a n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 7.3 0.0 0.0 n/a 7 1
    Leucine n/a 0.2 1.8 0.5 n/a 1.5 n/a n/a n/a 4 0
    Lysine n/a 0.2 0.7 0.5 n/a 1.3 n/a n/a n/a 3 0
    Magnesium (mg) 1.2 3.8 80.0 6.0 0.0 20.4 0.0 0.9 5.0 117 12
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Methionine n/a 0.0 0.5 0.2 n/a 0.4 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.3 27.5 1.8 0.0 19.6 0.0 0.0 0.0 49 5
    Niacin (mg) 0.0 2.8 14.5 0.0 0.0 0.3 0.0 0.0 0.0 18 2
    Pantothenic acid (mg) 0.0 1.0 2.8 0.8 0.0 1.3 0.0 0.0 0.2 6 1
    Phenylalanine n/a 0.1 1.3 0.3 n/a 0.7 n/a n/a n/a 2 0
    Phosphorus (mg) 0.0 45.2 1,872.0 99.0 0.0 240.8 0.0 1.2 5.0 2,263 226
    Polyunsaturated Fat (g) 0.0 0.0 6.4 1.0 0.0 3.3 0.0 0.0 0.0 11 1
    Potassium (mg) 1.2 67.7 521.6 69.0 0.3 313.5 2.0 15.7 45.4 1,036 104
    Proline n/a 0.1 2.9 0.3 n/a 1.5 n/a n/a n/a 5 0
    Protein (g) 0.0 2.9 25.6 6.3 0.0 13.5 0.0 0.1 0.1 48 5
    Retinol (mcg) 0.0 0.0 6.4 80.0 0.0 815.6 0.0 0.0 0.0 902 90
    Riboflavin (mg) 0.0 0.3 1.4 0.2 0.0 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.1 12.7 1.6 0.0 43.8 0.0 0.0 0.0 58 6
    Selenium (mcg) 0.0 0.6 24.0 15.4 0.1 5.5 0.6 0.0 0.3 46 5
    Serine n/a 0.1 1.3 0.5 n/a 0.8 n/a n/a n/a 3 0
    Sodium (mg) 3.6 3.6 3,238.4 71.0 0.1 729.3 1.0 0.2 25.2 4,072 407
    Starch n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a 1 0
    Sucrose n/a n/a n/a 0.0 12.6 0.0 99.8 0.1 n/a 112 11
    Sugar (g) 0.0 0.0 37.3 0.2 12.6 7.3 99.8 0.4 43.0 201 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.8 1.8 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine n/a 0.1 0.7 0.3 n/a 0.5 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.4 0.5 0.0 0.7 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.1 n/a n/a 0.0 0 0
    Total Fat (g) 0.0 0.5 49.3 4.8 0.0 77.8 0.0 0.0 0.0 132 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.3 0.1 n/a 0.2 n/a n/a n/a 1 0
    Tyrosine n/a 0.1 0.8 0.2 n/a 0.7 n/a n/a n/a 2 0
    Valine n/a 0.2 1.1 0.4 n/a 0.9 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 22.4 270.0 0.0 3,051.3 0.0 0.9 4.2 3,349 335
    Vitamin A, RAE (mcg) 0.0 0.0 6.4 80.0 0.0 831.6 0.0 0.0 0.0 918 92
    Vitamin B-12 (mcg) 0.0 0.0 1.2 0.4 0.0 0.6 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 5.9 0.8 8 1
    Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 56.8 0.0 0.0 0.0 98 10
    Water (g) 118.4 0.4 29.4 38.1 0.0 123.7 0.0 14.1 25.0 349 35
    Zinc (mg) 0.0 0.6 1.9 0.6 0.0 1.2 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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