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    Nutritional Facts: Linzer Augen (Linzer Eyes Aka Linzer Tarts or Linzer Cookies)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (108g)
    slivered almonds
    8 tablespoons (114g)
    unsalted butter
    1/2 cup (100g)
    granulated sugar
    1 (15g)
    egg yolks
    1 teaspoon (2g)
    lemon zest
    3/4 teaspoon (3g)
    vanilla extract
    1/4 teaspoon (1g)
    almond extract
    1 cup (125g)
    all-purpose flour
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (2g)
    salt
    1/4 cup (80g)
    black currant preserves
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 1.1 0.0 n/a 0.1 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 2.6 0.0 n/a 0.2 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 3 0
    Ash (g) 3.2 0.0 0.0 0.3 0.0 0.0 0.0 0.6 0.0 1.5 0.2 n/a 6 0
    Aspartic acid (g) 3.1 0.1 n/a 0.2 n/a n/a n/a 0.5 0.0 0.0 0.1 n/a 4 0
    Beta-sitosterol (mg) 142.6 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 147 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 285.1 27.3 1.0 19.7 2.7 0.3 0.1 18.8 13.1 0.4 16.0 n/a 384 32
    Calories 621.0 814.5 387.0 49.3 0.9 9.1 3.0 455.0 3.2 0.0 222.4 n/a 2,565 214
    Calories (kj) 2,600.6 3,406.9 1,618.0 205.9 3.9 38.0 12.7 1,903.8 13.5 0.0 930.2 n/a 10,733 894
    Campesterol (mg) 5.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Carbohydrates (g) 23.4 0.1 100.0 0.5 0.3 0.4 0.1 95.4 1.1 0.0 55.1 n/a 276 23
    Cholesterol (mg) 0.0 244.2 0.0 166.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 410 34
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 13.2 0.0 0.0 0.0 0.2 0.0 0.0 3.4 0.7 0.0 0.9 n/a 18 2
    Folate (mcg) 54.0 3.4 0.0 22.3 0.3 0.0 0.0 32.5 0.1 0.0 8.8 n/a 121 10
    Folate, DFE (mcg) 54.0 3.4 0.0 22.3 0.3 0.0 0.0 32.5 0.1 0.0 8.8 n/a 121 10
    Folate, food (mcg) 54.0 3.4 0.0 22.3 0.3 0.0 0.0 32.5 0.1 0.0 8.8 n/a 121 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 7.4 0.2 n/a 0.3 n/a n/a n/a 4.3 0.0 0.0 0.1 n/a 12 1
    Glycine (g) 1.6 0.0 n/a 0.1 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.6 0.0 n/a 0.1 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.0 0.0 0.1 0.4 0.0 0.0 0.0 1.5 0.1 0.0 0.4 n/a 6 1
    Isoleucine (g) 0.8 0.1 n/a 0.1 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.6 0.1 n/a 0.2 n/a n/a n/a 0.9 0.0 0.0 0.0 n/a 3 0
    Lysine (g) 0.6 0.1 n/a 0.2 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 289.4 2.3 0.0 0.8 0.3 0.4 0.1 27.5 0.8 0.0 3.2 n/a 325 27
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.2 0.0 0.0 n/a 4 0
    Methionine (g) 0.2 0.0 n/a 0.1 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 33.4 23.9 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 59 5
    Niacin (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a 5 0
    Pantothenic acid (mg) 0.5 0.1 0.0 0.5 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 1.2 0.0 n/a 0.1 n/a n/a n/a 0.7 0.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 522.7 27.3 0.0 59.7 0.2 0.2 0.1 135.0 0.8 0.0 15.2 n/a 761 63
    Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a 0.3 0.0 9.6 n/a 11 1
    Polyunsaturated Fat (g) 13.0 3.5 0.0 0.6 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 18 1
    Potassium (mg) 761.4 27.3 2.0 16.7 3.2 4.7 1.6 133.8 5.6 0.1 61.6 n/a 1,018 85
    Proline (g) 1.1 0.1 n/a 0.1 n/a n/a n/a 1.5 0.0 0.0 0.0 n/a 3 0
    Protein (g) 22.9 1.0 0.0 2.4 0.0 0.0 0.0 12.9 0.1 0.0 0.3 n/a 40 3
    Retinol (mcg) 0.0 762.3 0.0 56.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 819 68
    Riboflavin (mg) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 4.0 58.4 0.0 1.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 64 5
    Selenium (mcg) 2.7 1.1 0.6 8.6 0.0 0.0 0.0 42.4 0.0 0.0 1.6 n/a 57 5
    Serine (g) 1.0 0.1 n/a 0.2 n/a n/a n/a 0.6 0.0 0.0 0.0 n/a 2 0
    Sodium (mg) 1.1 12.5 1.0 7.3 0.1 0.3 0.1 2.5 0.1 581.4 25.6 n/a 632 53
    Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 4.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Sucrose (g) 3.9 n/a 99.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 104 9
    Sugar (g) 4.2 0.1 99.8 0.1 0.1 0.4 0.1 0.3 0.0 0.0 38.8 n/a 144 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.6 0.0 n/a 0.1 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 28.3 2.6 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 32 3
    Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 53.4 92.1 0.0 4.1 0.0 0.0 0.0 1.2 0.0 0.0 0.1 n/a 151 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.0 n/a 0.1 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 1 0
    Valine (g) 0.9 0.1 n/a 0.1 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 1.1 2,838.9 0.0 220.6 1.0 0.0 0.0 0.0 3.9 0.0 0.0 n/a 3,065 255
    Vitamin A, RAE (mcg) 0.0 777.0 0.0 58.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 836 70
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 7.0 n/a 10 1
    Vitamin D (IU) 0.0 68.2 0.0 33.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 102 8
    Water (g) 5.1 20.4 0.0 8.0 1.6 1.7 0.6 14.9 0.1 0.0 24.4 n/a 77 6
    Zinc (mg) 3.3 0.1 0.0 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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