Nutritional Facts: Smoked Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (101g)
celery
1/2 cup (80g)
onions
21 ounces (595g)
cream of chicken soup
13 ounces (397g)
chicken broth
2 tablespoons (0g)
liquid smoke
2 cups (370g)
long grain rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.7 n/a n/a 1.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.8 n/a n/a 2.2 3 0
Ash (g) 2.4 0.8 0.3 11.6 4.0 n/a 2.4 21 3
Aspartic acid (g) 0.1 0.1 0.1 1.1 n/a n/a 2.5 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 40.4 18.4 83.3 15.9 n/a 103.6 289 36
Calories 813.8 16.2 32.0 535.8 63.4 n/a 1,350.5 2,812 351
Calories (kj) 3,403.9 67.7 132.8 2,244.5 265.7 n/a 5,649.9 11,764 1,471
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.0 7.5 42.6 1.5 n/a 295.8 350 44
Cholesterol (mg) 244.0 0.0 0.0 47.6 0.0 n/a 0.0 292 36
Copper (mg) 0.0 0.0 0.0 0.8 0.2 n/a 0.8 2 0
Cystine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.5 1 0
Dietary Fiber (g) 0.0 1.6 1.4 0.0 0.0 n/a 4.8 8 1
Folate (mcg) 3.4 36.4 15.2 11.9 7.9 n/a 854.7 930 116
Folate, DFE (mcg) 3.4 36.4 15.2 11.9 7.9 n/a 1,431.9 1,507 188
Folate, food (mcg) 3.4 36.4 15.2 11.9 7.9 n/a 29.6 104 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 825.1 825 103
Fructose n/a 0.5 1.0 n/a n/a n/a 0.1 2 0
Galactose n/a 0.7 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a 0.6 1.6 n/a n/a n/a 0.1 2 0
Glutamic acid (g) 0.2 0.1 0.2 3.7 n/a n/a 5.1 9 1
Glycine (g) 0.0 0.0 0.0 0.6 n/a n/a 1.2 2 0
Histidine (g) 0.0 0.0 0.0 0.4 n/a n/a 0.6 1 0
Iron (mg) 0.0 0.2 0.2 6.3 0.8 n/a 15.9 23 3
Isoleucine (g) 0.1 0.0 0.0 0.8 n/a n/a 1.1 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 1.3 n/a n/a 2.2 4 0
Lysine (g) 0.1 0.0 0.0 1.0 n/a n/a 1.0 2 0
Magnesium (mg) 2.3 11.1 8.0 23.8 4.0 n/a 92.5 142 18
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.4 0.4 n/a 4.0 5 1
Methionine (g) 0.0 0.0 0.0 0.4 n/a n/a 0.6 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 12.2 1.0 n/a 0.8 38 5
Niacin (mg) 0.0 0.3 0.1 2.3 5.4 n/a 15.5 24 3
Pantothenic acid (mg) 0.1 0.2 0.1 1.1 0.1 n/a 3.8 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.7 n/a n/a 1.4 2 0
Phosphorus (mg) 27.2 24.2 23.2 184.6 119.0 n/a 425.5 804 100
Phytosterols n/a 6.1 12.0 n/a n/a n/a n/a 18 2
Polyunsaturated Fat (g) 3.5 0.1 0.0 6.3 0.4 n/a 0.7 11 1
Potassium (mg) 27.2 262.6 116.8 291.7 341.0 n/a 425.5 1,465 183
Proline (g) 0.1 0.0 0.0 1.2 n/a n/a 1.2 3 0
Protein (g) 1.0 0.7 0.9 14.2 8.0 n/a 26.4 51 6
Retinol (mcg) 761.6 0.0 0.0 244.1 0.0 n/a 0.0 1,006 126
Riboflavin (mg) 0.0 0.1 0.0 0.3 0.1 n/a 0.2 1 0
Saturated Fat (g) 58.3 0.0 0.0 10.1 0.6 n/a 0.7 70 9
Selenium (mcg) 1.1 0.4 0.4 11.3 0.0 n/a 55.9 69 9
Serine (g) 0.1 0.0 0.0 0.7 n/a n/a 1.4 2 0
Sodium (mg) 810.4 80.8 3.2 4,179.4 1,213.3 n/a 18.5 6,306 788
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.8 n/a n/a n/a 0.3 1 0
Sugar (g) 0.1 1.8 3.4 3.2 1.1 n/a 0.4 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 2.1 2 0
Threonine (g) 0.0 0.0 0.0 0.6 n/a n/a 0.9 2 0
Tocopherol, alpha (mg) 2.6 0.3 0.0 3.2 0.1 n/a 0.4 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.2 0.1 34.4 2.3 n/a 2.4 131 16
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a n/a 0.3 1 0
Tyrosine (g) 0.0 0.0 0.0 0.6 n/a n/a 0.9 2 0
Valine (g) 0.1 0.0 0.0 0.8 n/a n/a 1.6 3 0
Vitamin A, IU (IU) 2,836.4 453.5 1.6 1,083.5 0.0 n/a 0.0 4,375 547
Vitamin A, RAE (mcg) 776.3 22.2 0.0 256.0 0.0 n/a 0.0 1,055 132
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.6 1 0
Vitamin C (mg) 0.0 3.1 5.9 0.6 0.0 n/a 0.0 10 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 0.0 68 9
Water (g) 18.0 96.4 71.3 492.7 380.4 n/a 43.0 1,102 138
Zinc (mg) 0.1 0.1 0.1 1.7 0.4 n/a 4.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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