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Nutritional Facts: Amish Friendship Chocolate Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 cup (200g)
white sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
salt
6 ounces (167g)
instant chocolate pudding mix
1 cup (0g)
amish starter
1 cup (218g)
vegetable oil
1/2 cup (122g)
milk
3 (150g)
eggs
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 1.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 1.2 n/a 2 0
Ash (g) 1.2 0.0 5.0 0.8 6.0 7.9 n/a 0.0 0.9 1.6 0.0 23 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 2.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 11.7 n/a 0.0 n/a 0.0 0.0 12 0
Calcium (mg) 37.5 2.0 508.1 0.0 1.4 20.0 n/a 0.0 145.2 84.0 0.5 799 33
Calories 910.0 774.0 3.5 0.0 0.0 631.5 n/a 1,927.1 78.1 214.5 12.1 4,551 190
Calories (kj) 3,807.5 3,236.0 14.7 0.0 0.0 2,641.1 n/a 8,063.8 327.0 898.5 50.6 19,039 793
Carbohydrates (g) 190.8 200.0 1.7 0.0 0.0 146.8 n/a 0.0 5.7 1.1 0.5 547 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.1 558.0 0.0 575 24
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 6.0 n/a 0.0 0.0 0.0 0.0 13 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 5.0 n/a 0.0 6.1 70.5 0.0 147 6
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 5.0 n/a 0.0 6.1 70.5 0.0 147 6
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 5.0 n/a 0.0 6.1 70.5 0.0 147 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2.5 n/a 12 1
Glycine (g) 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.6 n/a 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.5 n/a 1 0
Iron (mg) 2.9 0.1 0.8 0.0 0.0 2.2 n/a 0.0 0.1 2.6 0.0 9 0
Isoleucine (g) 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 1.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1.6 n/a 4 0
Lysine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 1.4 n/a 2 0
Magnesium (mg) 55.0 0.0 2.7 0.0 0.1 75.2 n/a 0.0 15.9 18.0 0.5 167 7
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.6 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.8 n/a 60.1 1.3 5.5 0.0 68 3
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.1 0.0 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 2.3 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 1.0 n/a 3 0
Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 120.3 n/a 0.0 113.5 297.0 0.3 1,485 62
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 2,110.2 0.0 n/a n/a 2,110 88
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.6 n/a 119.2 0.2 2.9 0.0 124 5
Potassium (mg) 267.5 4.0 0.3 0.0 0.5 394.2 n/a 0.0 184.2 207.0 6.2 1,064 44
Proline (g) 3.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.8 n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 3.8 n/a 0.0 4.0 18.8 0.0 53 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 37.8 240.0 0.0 278 12
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.7 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 1.4 n/a 28.2 2.8 4.7 0.0 37 2
Selenium (mcg) 84.8 1.2 0.0 0.0 0.0 4.2 n/a 0.0 2.4 46.1 0.0 139 6
Serine (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 1.5 n/a 3 0
Sodium (mg) 5.0 2.0 544.6 629.3 2,325.5 2,387.2 n/a 0.0 59.8 213.0 0.4 6,167 257
Sucrose n/a 199.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 200 8
Sugar (g) 0.7 199.6 0.0 0.0 0.0 113.4 n/a 0.0 n/a 0.6 0.5 315 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 409.3 n/a 0.0 n/a 0.0 0.0 409 17
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.8 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 31.2 n/a 1.6 0.0 33 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 3.2 n/a 218.0 4.5 14.3 0.0 242 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.1 n/a 1 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.7 n/a 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 1.3 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 168.4 810.0 0.0 978 41
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.3 240.0 0.0 280 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 123.0 0.0 123 5
Water (g) 29.8 0.0 0.3 0.0 0.0 5.3 n/a 0.0 107.0 114.2 2.2 259 11
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.5 1.9 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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