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    Nutritional Facts: Rich Pineapple Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (200g)
    white sugar
    4 (200g)
    eggs
    8 ounces (227g)
    pineapple
    8 ounces (227g)
    pineapple
    8 slices (200g)
    bread
    Total 1 serving
    Alanine (g) 0.0 n/a 1.5 0.1 0.1 0.5 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 1.6 0.0 0.0 0.6 2 0
    Ash (g) 2.4 0.0 2.1 0.5 0.5 4.1 10 2
    Aspartic acid (g) 0.1 n/a 2.7 0.3 0.3 0.7 4 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 2.0 112.0 29.5 29.5 302.0 502 84
    Calories 813.8 774.0 286.0 113.4 113.4 532.0 2,633 439
    Calories (kj) 3,403.9 3,236.0 1,198.0 474.0 474.0 2,226.0 11,012 1,835
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 1.4 29.8 29.8 101.2 362 60
    Cholesterol (mg) 244.0 0.0 744.0 0.0 0.0 0.0 988 165
    Copper (mg) 0.0 0.0 0.1 0.2 0.2 0.5 1 0
    Cystine (g) 0.0 n/a 0.5 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.2 3.2 4.8 11 2
    Folate (mcg) 3.4 0.0 94.0 40.8 40.8 222.0 401 67
    Folate, DFE (mcg) 3.4 0.0 94.0 40.8 40.8 342.0 521 87
    Folate, food (mcg) 3.4 0.0 94.0 40.8 40.8 50.0 229 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 172.0 172 29
    Fructose n/a 0.0 0.0 4.8 4.8 3.7 13 2
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.7 3.9 3.9 2.8 11 2
    Glutamic acid (g) 0.2 n/a 3.3 0.2 0.2 4.9 9 1
    Glycine (g) 0.0 n/a 0.9 0.1 0.1 0.5 2 0
    Histidine (g) 0.0 n/a 0.6 0.0 0.0 0.3 1 0
    Iron (mg) 0.0 0.1 3.5 0.7 0.7 7.5 12 2
    Isoleucine (g) 0.1 n/a 1.3 0.0 0.0 0.6 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 2.2 0.1 0.1 1.1 3 1
    Lysine (g) 0.1 n/a 1.8 0.1 0.1 0.4 2 0
    Magnesium (mg) 2.3 0.0 24.0 27.2 27.2 46.0 127 21
    Maltose n/a 0.0 0.0 0.0 0.0 2.2 2 0
    Manganese (mg) 0.0 0.0 0.1 2.1 2.1 1.0 5 1
    Methionine (g) 0.0 n/a 0.8 0.0 0.0 0.3 1 0
    Monounsaturated Fat (g) 23.9 0.0 7.3 0.0 0.0 1.4 33 5
    Niacin (mg) 0.0 0.0 0.2 1.1 1.1 8.8 11 2
    Pantothenic acid (mg) 0.1 0.0 3.1 0.5 0.5 0.4 5 1
    Phenylalanine (g) 0.0 n/a 1.4 0.0 0.0 0.7 2 0
    Phosphorus (mg) 27.2 0.0 396.0 18.1 18.1 198.0 658 110
    Phytosterols n/a n/a n/a 13.6 13.6 0.0 27 5
    Polyunsaturated Fat (g) 3.5 0.0 3.8 0.1 0.1 2.7 10 2
    Potassium (mg) 27.2 4.0 276.0 247.2 247.2 200.0 1,002 167
    Proline (g) 0.1 n/a 1.0 0.0 0.0 1.6 3 0
    Protein (g) 1.0 0.0 25.1 1.2 1.2 15.3 44 7
    Retinol (mcg) 761.6 0.0 320.0 0.0 0.0 0.0 1,082 180
    Riboflavin (mg) 0.0 0.0 0.9 0.1 0.1 0.7 2 0
    Saturated Fat (g) 58.3 0.0 6.3 0.0 0.0 1.4 66 11
    Selenium (mcg) 1.1 1.2 61.4 0.2 0.2 34.6 99 16
    Serine (g) 0.1 n/a 1.9 0.1 0.1 0.7 3 0
    Sodium (mg) 810.4 2.0 284.0 2.3 2.3 1,022.0 2,123 354
    Starch n/a n/a n/a 0.0 0.0 81.2 81 14
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 13.6 13.6 0.0 227 38
    Sugar (g) 0.1 199.6 0.7 22.3 22.3 8.6 254 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.2 0.2 0.9 1 0
    Threonine (g) 0.0 n/a 1.1 0.0 0.0 0.5 2 0
    Tocopherol, alpha (mg) 2.6 0.0 2.1 0.0 0.0 0.4 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 0.0 0.0 n/a 1 0
    Total Fat (g) 92.1 0.0 19.0 0.3 0.3 6.6 118 20
    Trans-monoenoic Fat (g) 3.4 n/a 0.1 n/a n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a 0.1 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 n/a 0.3 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.0 n/a 1.0 0.0 0.0 0.4 2 0
    Valine (g) 0.1 n/a 1.7 0.1 0.1 0.7 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 1,080.0 131.5 131.5 0.0 4,179 697
    Vitamin A, RAE (mcg) 776.3 0.0 320.0 6.8 6.8 0.0 1,110 185
    Vitamin B-12 (mcg) 0.2 0.0 1.8 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.3 0.3 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 108.4 108.4 0.0 217 36
    Vitamin D (IU) 68.1 0.0 164.0 0.0 0.0 0.0 232 39
    Water (g) 18.0 0.0 152.3 195.0 195.0 72.9 633 106
    Zinc (mg) 0.1 0.0 2.6 0.3 0.3 1.5 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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