Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) brown sugar |
1 lb (454g) powdered sugar |
1 lb (454g) butter |
1 quart (528g) vanilla ice cream |
1 teaspoon (2g) allspice |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 to taste (0g) boiling water |
1 ounce (28g) rum |
1 ounce (28g) brandy |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | 12.0 | n/a | 21 | 0 |
| Arginine | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 2.0 | 0.0 | 9.6 | 4.8 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 17 | 0 |
| Aspartic acid | n/a | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 376.8 | 4.5 | 109.0 | 675.8 | 13.3 | 26.2 | 4.3 | n/a | 0.0 | 0.0 | n/a | 1,210 | 24 |
| Calories | 1,725.2 | 1,764.5 | 3,255.2 | 1,093.0 | 5.3 | 6.5 | 12.3 | n/a | 64.2 | 83.6 | n/a | 8,010 | 160 |
| Calories (kj) | 7,218.6 | 7,379.9 | 13,615.5 | 4,583.0 | 22.1 | 27.0 | 51.5 | n/a | 268.8 | 349.9 | n/a | 33,516 | 670 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 445.3 | 452.5 | 0.3 | 124.6 | 1.4 | 2.1 | 1.2 | n/a | 0.0 | 0.0 | n/a | 1,027 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 976.1 | 232.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,208 | 24 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.7 | 0.4 | 1.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Folate (mcg) | 4.5 | 0.0 | 13.6 | 26.4 | 0.7 | 0.2 | 1.8 | n/a | 0.0 | 0.0 | n/a | 47 | 1 |
| Folate, DFE (mcg) | 4.5 | 0.0 | 13.6 | 26.4 | 0.7 | 0.2 | 1.8 | n/a | 0.0 | 0.0 | n/a | 47 | 1 |
| Folate, food (mcg) | 4.5 | 0.0 | 13.6 | 26.4 | 0.7 | 0.2 | 1.8 | n/a | 0.0 | 0.0 | n/a | 47 | 1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 5.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 6.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid | n/a | n/a | 0.8 | 3.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Glycine | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 0.3 | 0.1 | 0.5 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Isoleucine | n/a | n/a | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.4 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | n/a | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 40.9 | 0.0 | 9.1 | 73.9 | 2.7 | 1.6 | 4.3 | n/a | 0.0 | 0.0 | n/a | 132 | 3 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 95.4 | 15.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 111 | 2 |
| Niacin (mg) | 0.5 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.5 | 3.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 18.2 | 0.0 | 109.0 | 554.4 | 2.3 | 1.7 | 5.0 | n/a | 1.4 | 1.1 | n/a | 693 | 14 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.2 | 0.7 | 1.5 | n/a | n/a | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 13.8 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 16 | 0 |
| Potassium (mg) | 603.8 | 9.1 | 109.0 | 1,050.7 | 21.0 | 11.3 | 8.2 | n/a | 0.6 | 0.6 | n/a | 1,814 | 36 |
| Proline | n/a | n/a | 0.4 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.5 | 0.0 | 3.9 | 18.5 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 23 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 3,046.3 | 612.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3,659 | 73 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 233.2 | 35.9 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 270 | 5 |
| Selenium (mcg) | 5.4 | 2.7 | 4.5 | 9.5 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 22 | 0 |
| Serine | n/a | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 127.1 | 9.1 | 3,241.6 | 422.4 | 1.5 | 0.3 | 0.4 | n/a | 0.3 | 0.3 | n/a | 3,803 | 76 |
| Starch | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 429.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 429 | 9 |
| Sugar (g) | 440.5 | 443.7 | 0.3 | 112.0 | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 997 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 10.5 | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 368.2 | 58.1 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 427 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 13.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
| TransFatty acids | n/a | n/a | 14.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
| Tryptophan | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 11,345.5 | 2,222.9 | 10.9 | 7.7 | 2.4 | n/a | 0.0 | 0.0 | n/a | 13,589 | 272 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3,105.4 | 623.0 | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3,729 | 75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 272.4 | 42.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 315 | 6 |
| Water (g) | 6.1 | 1.0 | 72.0 | 322.1 | 0.2 | 0.3 | 0.1 | n/a | 18.5 | 16.3 | n/a | 437 | 9 |
| Zinc (mg) | 0.1 | 0.0 | 0.4 | 3.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.