Nutritional Facts: Pecan Tassies/Mini Pecan Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (454g)
butter
12 ounces (341g)
cream cheese
4 cups (500g)
flour
3 (150g)
eggs
2 1/2 cups (550g)
brown sugar
3 tablespoons (43g)
butter
1/2 teaspoon (2g)
vanilla
1 pinch (0g)
salt
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine (g) 0.1 0.6 1.7 1.1 n/a 0.0 n/a 0.0 0.6 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.1 0.8 2.1 1.2 n/a 0.0 n/a 0.0 1.9 6 0
Ash (g) 9.6 4.5 2.4 1.6 2.5 0.9 0.0 0.4 2.4 24 0
Aspartic acid (g) 0.3 1.8 2.2 2.0 n/a 0.0 n/a 0.0 1.5 8 0
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a 1.7 n/a n/a 145.5 165 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 334.0 75.0 84.0 456.5 10.2 0.2 0.1 114.5 1,183 20
Calories 3,255.2 1,165.5 1,820.0 214.5 2,090.0 305.4 6.0 0.0 1,129.8 9,986 166
Calories (kj) 13,615.5 4,876.8 7,615.0 898.5 8,745.0 1,277.6 25.3 0.0 4,723.5 41,777 696
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 8.2 8 0
Carbohydrates (g) 0.3 13.9 381.6 1.1 539.5 0.0 0.3 0.0 22.7 959 16
Cholesterol (mg) 976.1 374.9 0.0 558.0 0.0 91.6 0.0 0.0 0.0 2,001 33
Copper (mg) 0.0 0.1 0.7 0.1 0.3 0.0 0.0 0.0 2.0 3 0
Cystine (g) 0.0 0.1 1.1 0.4 n/a 0.0 n/a 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 13.5 0.0 0.0 0.0 0.0 0.0 15.7 29 0
Folate (mcg) 13.6 37.5 915.0 70.5 5.5 1.3 0.0 0.0 36.0 1,079 18
Folate, DFE (mcg) 13.6 37.5 1,455.0 70.5 5.5 1.3 0.0 0.0 36.0 1,619 27
Folate, food (mcg) 13.6 37.5 145.0 70.5 5.5 1.3 0.0 0.0 36.0 309 5
Folic acid (mcg) 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 770 13
Fructose n/a 0.0 n/a 0.0 6.1 n/a n/a n/a 0.1 6 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.6 7.4 n/a n/a n/a 0.1 8 0
Glutamic acid (g) 0.8 4.4 17.4 2.5 n/a 0.1 n/a 0.0 3.0 28 0
Glycine (g) 0.1 0.5 1.9 0.6 n/a 0.0 n/a 0.0 0.7 4 0
Histidine (g) 0.1 0.6 1.2 0.5 n/a 0.0 n/a 0.0 0.4 3 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 1.3 23.2 2.6 3.9 0.0 0.0 0.0 4.1 35 1
Isoleucine (g) 0.2 1.1 1.8 1.0 n/a 0.0 n/a 0.0 0.5 5 0
Lactose n/a 10.9 n/a 0.0 0.0 n/a n/a n/a 0.0 11 0
Leucine (g) 0.4 2.2 3.6 1.6 n/a 0.0 n/a 0.0 1.0 9 0
Lysine (g) 0.3 1.9 1.1 1.4 n/a 0.0 n/a 0.0 0.5 5 0
Magnesium (mg) 9.1 30.7 110.0 18.0 49.5 0.9 0.3 0.0 197.8 416 7
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 3.4 0.0 0.4 0.0 0.0 0.0 7.4 11 0
Methionine (g) 0.1 0.7 0.9 0.6 n/a 0.0 n/a 0.0 0.3 3 0
Monounsaturated Fat (g) 95.4 29.4 0.4 5.5 0.0 9.0 0.0 0.0 66.7 206 3
Niacin (mg) 0.2 0.5 29.5 0.1 0.6 0.0 0.0 0.0 1.9 33 1
Pantothenic acid (mg) 0.5 1.9 2.2 2.3 0.7 0.0 0.0 0.0 1.4 9 0
Phenylalanine (g) 0.2 1.0 2.6 1.0 n/a 0.0 n/a 0.0 0.7 6 0
Phosphorus (mg) 109.0 361.2 540.0 297.0 22.0 10.2 0.1 0.0 452.9 1,792 30
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 166.8 167 3
Polyunsaturated Fat (g) 13.8 4.9 2.1 2.9 0.0 1.3 0.0 0.0 35.3 60 1
Potassium (mg) 109.0 470.3 535.0 207.0 731.5 10.2 3.1 0.0 670.4 2,736 46
Proline (g) 0.4 2.3 6.0 0.8 n/a 0.0 n/a 0.0 0.6 10 0
Protein (g) 3.9 20.2 51.7 18.8 0.7 0.4 0.0 0.0 15.0 111 2
Retinol (mcg) 3,046.3 1,223.5 0.0 240.0 0.0 285.8 0.0 0.0 0.0 4,796 80
Riboflavin (mg) 0.2 0.4 2.5 0.7 0.0 0.0 0.0 0.0 0.2 4 0
Saturated Fat (g) 233.2 65.7 0.8 4.7 0.0 21.9 0.0 0.0 10.1 336 6
Selenium (mcg) 4.5 8.2 169.5 46.1 6.6 0.4 0.0 0.0 6.2 242 4
Serine (g) 0.2 1.3 2.6 1.5 n/a 0.0 n/a 0.0 0.8 6 0
Sodium (mg) 3,241.6 1,094.0 10.0 213.0 154.0 304.2 0.2 155.0 0.0 5,172 86
Starch n/a 1.2 n/a n/a n/a n/a n/a n/a 0.8 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.9 5 0
Sucrose n/a 0.0 n/a 0.0 520.1 n/a n/a n/a 6.4 526 9
Sugar (g) 0.3 10.9 1.4 0.6 533.6 0.0 0.3 0.0 6.5 554 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 3.9 0.1 0.0 0.0 0.0 0.0 1.1 5 0
Threonine (g) 0.2 0.8 1.4 0.8 n/a 0.0 n/a 0.0 0.5 4 0
Tocopherol, alpha (mg) 10.5 1.0 0.3 1.6 0.0 1.0 0.0 0.0 2.3 17 0
Tocopherol, beta (mg) 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.6 1 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.8 1 0
Tocopherol, gamma (mg) 0.0 0.1 1.9 0.8 n/a 0.0 n/a n/a 40.0 43 1
Total Fat (g) 368.2 116.7 4.9 14.3 0.0 34.6 0.0 0.0 117.7 656 11
Trans-monoenoic Fat (g) 13.5 n/a n/a 0.0 n/a 1.3 n/a n/a n/a 15 0
TransFatty acids (g) 14.9 n/a n/a 0.1 n/a 1.4 n/a n/a n/a 16 0
Tryptophan (g) 0.1 0.2 0.6 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Tyrosine (g) 0.2 1.0 1.6 0.7 n/a 0.0 n/a 0.0 0.4 4 0
Valine (g) 0.3 1.3 2.1 1.3 n/a 0.0 n/a 0.0 0.7 6 0
Vitamin A, IU (IU) 11,345.5 4,576.9 0.0 810.0 0.0 1,064.6 0.0 0.0 91.6 17,889 298
Vitamin A, RAE (mcg) 3,105.4 1,247.3 0.0 240.0 0.0 291.4 0.0 0.0 4.9 4,889 81
Vitamin B-12 (mcg) 0.8 0.9 0.0 1.3 0.0 0.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.3 0.2 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin D (IU) 272.4 85.2 0.0 123.0 0.0 25.6 0.0 0.0 0.0 506 8
Water (g) 72.0 185.5 59.6 114.2 7.4 6.8 1.1 0.0 5.8 452 8
Zinc (mg) 0.4 1.7 3.5 1.9 0.2 0.0 0.0 0.0 7.4 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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