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Nutritional Facts: Champagne Chocolate Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (168g)
chocolate chips
3 tablespoons (43g)
unsalted butter
5 tablespoons (90g)
white grape juice
3 large (51g)
egg yolks
1/3 cup (67g)
sugar
3/4 cup (179g)
heavy cream
1 tablespoon (20g)
raspberry jam
Total 1 serving
Alanine (g) 0.3 0.0 0.1 0.4 n/a 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.6 n/a 0.1 0.0 1 0
Ash (g) 2.0 0.0 0.2 0.9 0.0 0.8 0.0 4 1
Aspartic acid (g) 0.7 0.0 0.0 0.8 n/a 0.3 0.0 2 0
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 104.2 0.0 0.0 0.0 0.0 0.0 0.0 104 17
Calcium (mg) 53.8 10.2 11.7 65.8 0.7 116.0 4.0 262 44
Calories 806.4 305.4 161.1 164.2 257.7 615.8 55.6 2,366 394
Calories (kj) 3,373.4 1,277.6 674.1 686.5 1,077.6 2,575.8 232.6 9,898 1,650
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.4 0.0 39.9 1.8 66.6 5.0 13.8 234 39
Cholesterol (mg) 0.0 91.6 0.0 553.4 0.0 244.5 0.0 889 148
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 9.9 0.0 0.3 0.0 0.0 0.0 0.2 10 2
Folate (mcg) 21.8 1.3 3.6 74.5 0.0 7.1 2.2 111 18
Folate, DFE (mcg) 21.8 1.3 3.6 74.5 0.0 7.1 2.2 111 18
Folate, food (mcg) 21.8 1.3 3.6 74.5 0.0 7.1 2.2 111 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 1.1 0.1 0.1 1.0 n/a 0.8 0.0 3 1
Glycine (g) 0.3 0.0 0.0 0.2 n/a 0.1 0.0 1 0
Histidine (g) 0.1 0.0 0.0 0.2 n/a 0.1 0.0 0 0
Iron (mg) 5.3 0.0 0.3 1.4 0.0 0.1 0.1 7 1
Isoleucine (g) 0.3 0.0 0.0 0.4 n/a 0.2 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.7 n/a 0.4 0.0 2 0
Lysine (g) 0.4 0.0 0.0 0.6 n/a 0.3 0.0 1 0
Magnesium (mg) 193.2 0.9 13.5 2.6 0.0 12.5 0.8 223 37
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.6 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.2 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 16.7 9.0 0.0 6.0 0.0 19.1 0.0 51 8
Niacin (mg) 0.7 0.0 0.4 0.0 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.2 0.0 0.1 1.5 0.0 0.5 0.0 2 0
Phenylalanine (g) 0.3 0.0 0.0 0.3 n/a 0.2 0.0 1 0
Phosphorus (mg) 221.8 10.2 13.5 198.9 0.0 110.7 3.8 559 93
Phytosterols n/a n/a n/a n/a n/a n/a 2.4 2 0
Polyunsaturated Fat (g) 1.6 1.3 0.1 2.1 0.0 2.5 0.0 8 1
Potassium (mg) 613.2 10.2 66.6 55.6 1.3 133.9 15.4 896 149
Proline (g) 0.3 0.0 0.0 0.3 n/a 0.4 0.0 1 0
Protein (g) 7.1 0.4 0.6 8.1 0.0 3.7 0.1 20 3
Retinol (mcg) 0.0 285.8 0.0 189.2 0.0 722.9 0.0 1,198 200
Riboflavin (mg) 0.2 0.0 0.1 0.3 0.0 0.2 0.0 1 0
Saturated Fat (g) 29.8 21.9 0.1 4.9 0.0 41.1 0.0 98 16
Selenium (mcg) 7.1 0.4 0.4 28.6 0.4 0.9 0.4 38 6
Serine (g) 0.3 0.0 0.0 0.7 n/a 0.2 0.0 1 0
Sodium (mg) 18.5 4.7 6.3 24.5 0.7 67.8 6.4 129 21
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 66.5 n/a n/a 67 11
Sugar (g) 91.6 0.0 39.7 0.3 66.5 0.2 9.7 208 35
Theobromine (mg) 816.5 0.0 0.0 0.0 0.0 0.0 0.0 816 136
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.4 n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 0.4 1.0 0.0 1.3 0.0 1.9 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Total Fat (g) 50.4 34.6 0.3 13.5 0.0 66.0 0.0 165 27
Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0.1 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 0.3 n/a 0.2 0.0 1 0
Valine (g) 0.4 0.0 0.0 0.5 n/a 0.2 0.0 1 0
Vitamin A, IU (IU) 0.0 1,064.6 24.3 735.4 0.0 2,624.0 0.0 4,448 741
Vitamin A, RAE (mcg) 0.0 291.4 0.9 194.3 0.0 733.6 0.0 1,220 203
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.0 0.0 0.3 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 74.8 0.0 0.0 1.1 1.8 78 13
Vitamin D (IU) 0.0 25.6 0.0 111.2 0.0 48.2 0.0 185 31
Water (g) 1.2 7.6 49.0 26.7 0.0 103.0 6.1 194 32
Zinc (mg) 2.7 0.0 0.1 1.2 0.0 0.4 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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