Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (806g) kalamata olives |
2 cups (400g) sugar |
2 cups (474g) water |
2 cups (472g) ruby port |
1 (0g) vanilla beans |
1 (0g) oranges, zest of |
1/2 cup (63g) all-purpose flour |
4 tablespoons (50g) sugar |
1/2 teaspoon (1g) cinnamon |
4 tablespoons (57g) butter |
2 tablespoons (0g) kirsch |
1 cup (200g) sugar |
4 teaspoons (11g) cornstarch |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 72.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 72 | 12 |
| Arginine (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Ash (g) | 18.0 | 0.0 | 0.5 | 1.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 21 | 4 |
| Aspartic acid (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 709.6 | 4.0 | 14.2 | 37.8 | n/a | n/a | 9.4 | 0.5 | 13.1 | 13.6 | n/a | 2.0 | 0.2 | 804 | 134 |
| Calories | 927.4 | 1,548.0 | 0.0 | 755.2 | n/a | n/a | 227.5 | 195.0 | 3.2 | 407.3 | n/a | 774.0 | 40.6 | 4,878 | 813 |
| Calories (kj) | 3,878.8 | 6,472.0 | 0.0 | 3,167.1 | n/a | n/a | 951.9 | 815.5 | 13.5 | 1,703.4 | n/a | 3,236.0 | 170.0 | 20,408 | 3,401 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 50.5 | 399.9 | 0.0 | 64.6 | n/a | n/a | 47.7 | 50.4 | 1.1 | 0.0 | n/a | 200.0 | 9.7 | 824 | 137 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 122.1 | n/a | 0.0 | 0.0 | 122 | 20 |
| Copper (mg) | 2.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 25.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 28 | 5 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.3 | 0.0 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | 18 | 3 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.3 | 0.0 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | 18 | 3 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.3 | 0.0 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | 18 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 24.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 24 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 12.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Glutamic acid (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 1 |
| Glycine (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 26.6 | 0.2 | 0.0 | 1.1 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 29 | 5 |
| Isoleucine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 32.3 | 0.0 | 4.7 | 42.5 | n/a | n/a | 13.8 | 0.0 | 0.8 | 1.1 | n/a | 0.0 | 0.3 | 95 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 63.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 11.9 | n/a | 0.0 | 0.0 | 76 | 13 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 24.2 | 0.0 | 0.0 | 42.5 | n/a | n/a | 67.5 | 0.0 | 0.8 | 13.6 | n/a | 0.0 | 1.4 | 150 | 25 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 9 | 2 |
| Potassium (mg) | 64.5 | 8.0 | 4.7 | 434.2 | n/a | n/a | 66.9 | 1.0 | 5.6 | 13.6 | n/a | 4.0 | 0.3 | 603 | 100 |
| Proline (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Protein (g) | 6.8 | 0.0 | 0.0 | 0.9 | n/a | n/a | 6.5 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 15 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 381.1 | n/a | 0.0 | 0.0 | 381 | 64 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 11.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 29.2 | n/a | 0.0 | 0.0 | 41 | 7 |
| Selenium (mcg) | 7.3 | 2.4 | 0.0 | 2.4 | n/a | n/a | 21.2 | 0.3 | 0.0 | 0.6 | n/a | 1.2 | 0.3 | 36 | 6 |
| Serine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 5,927.0 | 4.0 | 14.2 | 42.5 | n/a | n/a | 1.3 | 0.5 | 0.1 | 405.6 | n/a | 2.0 | 1.0 | 6,398 | 1,066 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | n/a | 0.2 | n/a | n/a | n/a | 50.3 | 0.0 | n/a | n/a | 199.6 | n/a | 649 | 108 |
| Sugar (g) | 0.0 | 399.2 | 0.0 | 36.7 | n/a | n/a | 0.2 | 50.3 | 0.0 | 0.0 | n/a | 199.6 | 0.0 | 686 | 114 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 13.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 86.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 46.1 | n/a | 0.0 | 0.0 | 133 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 3,249.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.9 | 1,419.4 | n/a | 0.0 | 0.0 | 4,673 | 779 |
| Vitamin A, RAE (mcg) | 161.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 388.5 | n/a | 0.0 | 0.0 | 550 | 92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 34 | 6 |
| Water (g) | 645.0 | 0.1 | 473.5 | 332.8 | n/a | n/a | 7.5 | 0.0 | 0.1 | 9.0 | n/a | 0.0 | 0.9 | 1,469 | 245 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.