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Nutritional Facts: Weihnachtskekse (German Christmas Cookies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 cup (200g)
sugar
2 (31g)
egg yolks
1/2 (0g)
oranges, rind of
1/2 teaspoon (1g)
nutmeg
1 teaspoon (4g)
vanilla
2 ounces (57g)
brandy
3 3/4 cups (469g)
flour
1 (33g)
egg whites
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 1.6 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 24.1 0.0 0.0 n/a 26 4
Arginine (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 2.0 0.2 n/a 3 0
Ash (g) 0.1 0.0 0.5 n/a 0.0 0.0 0.0 2.2 0.2 n/a 3 1
Aspartic acid (g) 0.1 n/a 0.5 n/a n/a n/a 0.0 2.0 0.4 n/a 3 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 2.0 39.5 n/a 2.2 0.5 0.0 70.3 2.3 n/a 171 29
Calories 1,627.6 774.0 98.5 n/a 6.2 12.1 167.3 1,706.3 17.2 n/a 4,409 735
Calories (kj) 6,807.7 3,236.0 411.9 n/a 25.7 50.6 699.7 7,139.1 71.3 n/a 18,442 3,074
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 1.1 n/a 0.6 0.5 0.0 357.7 0.2 n/a 560 93
Cholesterol (mg) 488.1 0.0 332.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 820 137
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 1.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.0 12.7 0.0 n/a 13 2
Folate (mcg) 6.8 0.0 44.7 n/a 0.9 0.0 0.0 857.8 1.3 n/a 912 152
Folate, DFE (mcg) 6.8 0.0 44.7 n/a 0.9 0.0 0.0 1,364.1 1.3 n/a 1,418 236
Folate, food (mcg) 6.8 0.0 44.7 n/a 0.9 0.0 0.0 135.9 1.3 n/a 190 32
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 721.9 0.0 n/a 722 120
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 0.4 n/a 0.6 n/a n/a n/a 0.0 16.3 0.5 n/a 18 3
Glycine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 1.7 0.1 n/a 2 0
Histidine (g) 0.1 n/a 0.1 n/a n/a n/a 0.0 1.1 0.1 n/a 1 0
Iron (mg) 0.0 0.1 0.8 n/a 0.0 0.0 0.0 21.8 0.0 n/a 23 4
Isoleucine (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 1.7 0.2 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.4 n/a n/a n/a 0.0 3.3 0.3 n/a 4 1
Lysine (g) 0.2 n/a 0.4 n/a n/a n/a 0.0 1.1 0.3 n/a 2 0
Magnesium (mg) 4.5 0.0 1.5 n/a 2.1 0.5 0.0 103.1 3.6 n/a 115 19
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.2 0.0 n/a 3 1
Methionine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.9 0.1 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 3.6 n/a 0.0 0.0 0.0 0.4 0.0 n/a 52 9
Niacin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 27.7 0.0 n/a 28 5
Pantothenic acid (mg) 0.2 0.0 0.9 n/a n/a 0.0 0.0 2.1 0.1 n/a 3 1
Phenylalanine (g) 0.1 n/a 0.2 n/a n/a n/a 0.0 2.4 0.2 n/a 3 0
Phosphorus (mg) 54.5 0.0 119.3 n/a 2.5 0.3 2.3 506.3 5.0 n/a 690 115
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 6.9 0.0 1.3 n/a 0.0 0.0 0.0 1.9 0.0 n/a 10 2
Potassium (mg) 54.5 4.0 33.4 n/a 4.1 6.2 1.1 501.6 53.8 n/a 659 110
Proline (g) 0.2 n/a 0.2 n/a n/a n/a 0.0 5.6 0.1 n/a 6 1
Protein (g) 1.9 0.0 4.9 n/a 0.1 0.0 0.0 48.4 3.6 n/a 59 10
Retinol (mcg) 1,523.2 0.0 113.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,637 273
Riboflavin (mg) 0.1 0.0 0.2 n/a 0.0 0.0 0.0 2.3 0.1 n/a 3 0
Saturated Fat (g) 116.6 0.0 2.9 n/a 0.3 0.0 0.0 0.7 0.0 n/a 121 20
Selenium (mcg) 2.3 1.2 17.1 n/a 0.0 0.0 0.0 158.9 6.6 n/a 186 31
Serine (g) 0.1 n/a 0.4 n/a n/a n/a 0.0 2.4 0.3 n/a 3 1
Sodium (mg) 25.0 2.0 14.7 n/a 0.2 0.4 0.6 9.4 54.8 n/a 107 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 0.0 n/a 200 33
Sugar (g) 0.1 199.6 0.2 n/a 0.3 0.5 n/a 1.3 0.2 n/a 202 34
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3.7 0.0 n/a 4 1
Threonine (g) 0.1 n/a 0.2 n/a n/a n/a 0.0 1.3 0.1 n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.8 n/a 0.0 0.0 n/a 0.3 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.8 n/a n/a 2 0
Total Fat (g) 184.1 0.0 8.1 n/a 0.4 0.0 0.0 4.6 0.1 n/a 197 33
Tryptophan (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.6 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a n/a 0.0 1.5 0.2 n/a 2 0
Valine (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 1.9 0.3 n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 441.3 n/a 1.2 0.0 0.0 0.0 0.0 n/a 6,115 1,019
Vitamin A, RAE (mcg) 1,552.7 0.0 116.6 n/a 0.1 0.0 0.0 0.0 0.0 n/a 1,669 278
Vitamin B-12 (mcg) 0.4 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 66.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a 203 34
Water (g) 40.7 0.0 16.0 n/a 0.1 2.2 32.6 55.9 28.9 n/a 176 29
Zinc (mg) 0.2 0.0 0.7 n/a 0.0 0.0 0.0 3.3 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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