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    Nutritional Facts: Toasted Gingerbread With Grilled Pears and Caramel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (0g)
    French Butter Pears
    		 2 tablespoons (30g)
    orange juice
    		 6 sprigs (0g)
    fresh mint
    		 1/2 cup (114g)
    butter
    		 1/2 cup (100g)
    sugar
    		 1 (50g)
    eggs
    		 1 cup (337g)
    molasses
    		 1 1/2 cups (188g)
    all-purpose flour
    		 1 1/2 teaspoons (7g)
    baking soda
    		 1 1/2 teaspoons (4g)
    ground cinnamon
    		 1 1/2 teaspoons (3g)
    ground ginger
    		 1/2 teaspoon (1g)
    ground cloves
    		 1/2 teaspoon (3g)
    salt
    		 1 cup (237g)
    hot water
    		 1 cup (200g)
    sugar
    		 2 tablespoons (29g)
    water
    		 1/4 cup (57g)
    butter
    		 2 tablespoons (30g)
    heavy cream
    		 Total 1 serving
    Alanine n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Ash n/a 0.1 n/a 2.4 0.0 0.5 11.1 0.9 2.5 0.1 0.1 0.1 3.0 0.2 0.0 0.0 1.2 0.1 23 6
    Aspartic acid n/a 0.0 n/a 0.1 n/a 0.7 n/a 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 7 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 3.3 n/a 27.2 1.0 28.0 690.9 28.1 0.0 39.3 3.1 7.1 0.7 7.1 2.0 0.9 13.6 19.5 872 218
    Calories n/a 13.4 n/a 813.8 387.0 71.5 977.3 682.5 0.0 9.7 9.0 3.6 0.0 0.0 774.0 0.0 406.9 103.5 4,252 1,063
    Calories (kj) n/a 55.9 n/a 3,403.9 1,618.0 299.5 4,087.8 2,855.6 0.0 40.6 37.9 14.9 0.0 0.0 3,236.0 0.0 1,701.9 432.9 17,785 4,446
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 3.1 n/a 0.1 100.0 0.4 251.8 143.1 0.0 3.2 1.9 0.7 0.0 0.0 200.0 0.0 0.0 0.8 705 176
    Cholesterol n/a 0.0 n/a 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 41.1 593 148
    Copper n/a 0.0 n/a 0.0 0.0 0.0 1.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Cystine n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber n/a 0.1 n/a 0.0 0.0 0.0 0.0 5.1 0.0 2.1 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Folate n/a 8.9 n/a 3.4 0.0 23.5 0.0 48.8 0.0 0.2 0.4 1.0 0.0 0.0 0.0 0.0 1.7 1.2 89 22
    Folate, DFE n/a 8.9 n/a 3.4 0.0 23.5 0.0 48.8 0.0 0.2 0.4 1.0 0.0 0.0 0.0 0.0 1.7 1.2 89 22
    Folate, food n/a 8.9 n/a 3.4 0.0 23.5 0.0 48.8 0.0 0.2 0.4 1.0 0.0 0.0 0.0 0.0 1.7 1.2 89 22
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.0 43.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 43 11
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 40.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 40 10
    Glutamic acid n/a 0.0 n/a 0.2 n/a 0.8 n/a 6.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 8 2
    Glycine n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Histidine n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.1 n/a 0.0 0.1 0.9 15.9 2.2 0.0 0.3 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 20 5
    Isoleucine n/a 0.0 n/a 0.1 n/a 0.3 n/a 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.1 n/a 0.5 n/a 1.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 2 1
    Lysine n/a 0.0 n/a 0.1 n/a 0.5 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Magnesium n/a 3.3 n/a 2.3 0.0 6.0 815.5 41.3 0.0 2.4 5.8 2.9 0.0 2.4 0.0 0.3 1.1 2.1 885 221
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.0 5.2 1.3 0.0 0.7 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Methionine n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat n/a 0.0 n/a 23.9 0.0 1.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 3.2 41 10
    Niacin n/a 0.1 n/a 0.0 0.0 0.0 3.1 2.3 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Pantothenic acid n/a 0.1 n/a 0.1 0.0 0.8 2.7 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 5 1
    Phenylalanine n/a 0.0 n/a 0.0 n/a 0.3 n/a 1.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Phosphorus n/a 5.1 n/a 27.2 0.0 99.0 104.5 202.5 0.0 2.5 4.5 1.2 0.0 0.0 0.0 0.0 13.6 18.6 479 120
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 2.2 2.8 0.0 n/a n/a n/a n/a n/a 6 2
    Polyunsaturated Fat n/a 0.0 n/a 3.5 0.0 1.0 0.2 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 0.4 8 2
    Potassium n/a 59.5 n/a 27.2 2.0 69.0 4,933.7 200.6 0.0 16.9 35.6 12.2 0.2 2.4 4.0 0.3 13.6 22.5 5,400 1,350
    Proline n/a 0.0 n/a 0.1 n/a 0.3 n/a 2.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 3 1
    Protein n/a 0.2 n/a 1.0 0.0 6.3 0.0 19.4 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.6 28 7
    Retinol n/a 0.0 n/a 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 121.5 1,344 336
    Riboflavin n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 n/a 58.3 0.0 1.6 0.1 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 29.2 6.9 96 24
    Selenium n/a 0.0 n/a 1.1 0.6 15.4 60.0 63.6 0.0 0.1 1.5 0.1 0.0 0.0 1.2 0.0 0.6 0.2 144 36
    Serine n/a 0.0 n/a 0.1 n/a 0.5 n/a 1.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
    Sodium n/a 0.3 n/a 810.4 1.0 71.0 124.7 3.8 1,887.8 0.4 0.7 2.7 1,162.7 7.1 2.0 0.9 405.2 11.4 4,492 1,123
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 99.8 0.0 99.1 n/a n/a 0.0 0.0 0.0 n/a n/a 199.6 n/a n/a n/a 398 100
    Sugar n/a 2.5 n/a 0.1 99.8 0.2 187.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 199.6 0.0 0.0 0.0 490 122
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.0 n/a 2.6 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.3 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.4 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat n/a 0.1 n/a 92.1 0.0 4.8 0.3 1.8 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 46.0 11.1 157 39
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 n/a 5 1
    TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 n/a 6 1
    Tryptophan n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Valine n/a 0.0 n/a 0.1 n/a 0.4 n/a 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
    Vitamin A, IU n/a 59.5 n/a 2,836.4 0.0 270.0 0.0 0.0 0.0 11.6 0.8 5.9 0.0 0.0 0.0 0.0 1,418.2 441.0 5,043 1,261
    Vitamin A, RAE n/a 3.0 n/a 776.3 0.0 80.0 0.0 0.0 0.0 0.6 0.1 0.3 0.0 0.0 0.0 0.0 388.2 123.3 1,372 343
    Vitamin B-12 n/a 0.0 n/a 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.1 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C n/a 14.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.2 16 4
    Vitamin D n/a 0.0 n/a 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 8.1 151 38
    Water n/a 26.3 n/a 18.0 0.0 38.1 73.7 22.4 0.0 0.4 0.3 0.1 0.0 236.8 0.0 29.0 9.0 17.3 471 118
    Zinc n/a 0.0 n/a 0.1 0.0 0.6 1.0 1.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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