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Nutritional Facts: Thanksgiving's a Breeze Seabreezes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
1 cup (253g)
cranberry juice
1 cup (222g)
vodka
4 (0g)
mint sprigs
1 to taste (0g)
cranberry sauce
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 74.3 n/a n/a 74 25
Arginine (g) 0.1 n/a 0.0 n/a n/a 0 0
Ash (g) 1.0 0.5 0.0 n/a n/a 1 0
Aspartic acid (g) 0.2 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 27.3 7.6 0.0 n/a n/a 35 12
Calories 111.6 136.6 513.7 n/a n/a 762 254
Calories (kj) 466.2 566.7 2,150.6 n/a n/a 3,184 1,061
Carbohydrates (g) 25.8 34.2 0.0 n/a n/a 60 20
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.5 0.0 0.0 n/a n/a 0 0
Folate (mcg) 74.4 0.0 0.0 n/a n/a 74 25
Folate, DFE (mcg) 74.4 0.0 0.0 n/a n/a 74 25
Folate, food (mcg) 74.4 0.0 0.0 n/a n/a 74 25
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 12.6 n/a n/a n/a 13 4
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 17.2 n/a n/a n/a 17 6
Glutamic acid (g) 0.1 n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.5 0.3 0.0 n/a n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 27.3 2.5 0.0 n/a n/a 30 10
Maltose n/a 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 0 0
Niacin (mg) 1.0 0.1 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.5 0.1 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 42.2 2.5 11.1 n/a n/a 56 19
Polyunsaturated Fat (g) 0.1 0.1 0.0 n/a n/a 0 0
Potassium (mg) 496.0 35.4 2.2 n/a n/a 534 178
Proline (g) 0.1 n/a 0.0 n/a n/a 0 0
Protein (g) 1.7 0.0 0.0 n/a n/a 2 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.2 0.5 0.0 n/a n/a 1 0
Serine (g) 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 2.5 5.1 2.2 n/a n/a 10 3
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 20.8 30.0 0.0 n/a n/a 51 17
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.6 n/a n/a n/a 1 0
Total Fat (g) 0.5 0.3 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 496.0 20.2 0.0 n/a n/a 516 172
Vitamin A, RAE (mcg) 24.8 0.0 0.0 n/a n/a 25 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 124.0 107.0 0.0 n/a n/a 231 77
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0 0
Water (g) 219.0 218.0 148.1 n/a n/a 585 195
Zinc (mg) 0.1 0.1 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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