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Nutritional Facts: Traditional Eggnog Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (34g)
egg yolks
1/2 cup (100g)
sugar
1 tablespoon (8g)
flour
1 dash (0g)
salt
2 tablespoons (30g)
whipping cream
1/4 cup (57g)
butter
2 tablespoons (28g)
brandy
1/2 cup (119g)
whipping cream
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 12 2
Arginine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Ash (g) 0.6 0.0 0.0 0.4 0.1 1.2 0.0 0.5 3 0
Aspartic acid (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 43.9 1.0 1.2 0.1 19.5 13.6 0.0 77.4 157 26
Calories 109.5 387.0 28.4 0.0 103.5 406.9 82.0 410.6 1,528 255
Calories (kj) 457.6 1,618.0 119.0 0.0 432.9 1,701.9 343.1 1,717.2 6,390 1,065
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 1.2 100.0 6.0 0.0 0.8 0.0 0.0 3.3 111 19
Cholesterol (mg) 368.9 0.0 0.0 0.0 41.1 122.0 0.0 163.0 695 116
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 49.6 0.0 14.3 0.0 1.2 1.7 0.0 4.8 72 12
Folate, DFE (mcg) 49.6 0.0 22.7 0.0 1.2 1.7 0.0 4.8 80 13
Folate, food (mcg) 49.6 0.0 2.3 0.0 1.2 1.7 0.0 4.8 60 10
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 12 2
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.7 n/a 0.3 0.0 0.1 0.1 0.0 0.5 2 0
Glycine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Iron (mg) 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 n/a 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Lysine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Magnesium (mg) 1.7 0.0 1.7 0.0 2.1 1.1 0.0 8.3 15 2
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 4.0 0.0 0.0 0.0 3.2 11.9 0.0 12.7 32 5
Niacin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Phosphorus (mg) 132.6 0.0 8.4 0.0 18.6 13.6 1.1 73.8 248 41
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.4 1.7 0.0 1.6 5 1
Potassium (mg) 37.1 2.0 8.4 0.0 22.5 13.6 0.6 89.3 173 29
Proline (g) 0.2 n/a 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Protein (g) 5.4 0.0 0.8 0.0 0.6 0.5 0.0 2.4 10 2
Retinol (mcg) 126.1 0.0 0.0 0.0 121.5 380.8 0.0 482.0 1,110 185
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 3.2 0.0 0.0 0.0 6.9 29.2 0.0 27.4 67 11
Selenium (mcg) 19.0 0.6 2.6 0.0 0.2 0.6 0.0 0.6 24 4
Serine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Sodium (mg) 16.3 1.0 0.2 155.0 11.4 405.2 0.3 45.2 635 106
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 99.8 n/a n/a n/a n/a n/a n/a 100 17
Sugar (g) 0.2 99.8 0.0 0.0 0.0 0.0 n/a 0.1 100 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.3 1.3 n/a 1.3 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 9.0 0.0 0.1 0.0 11.1 46.0 0.0 44.0 110 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin A, IU (IU) 490.3 0.0 0.0 0.0 441.0 1,418.2 0.0 1,749.3 4,099 683
Vitamin A, RAE (mcg) 129.5 0.0 0.0 0.0 123.3 388.2 0.0 489.1 1,130 188
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 1 0
Vitamin D (IU) 74.1 0.0 0.0 0.0 8.1 34.1 n/a 32.1 148 25
Water (g) 17.8 0.0 0.9 0.0 17.3 9.0 16.0 68.7 130 22
Zinc (mg) 0.8 0.0 0.1 0.0 0.1 0.1 0.0 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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