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    Nutritional Facts: Apple-Cranberry Cider

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (1,012g)
    cranberry juice cocktail
    4 cups (960g)
    apple cider
    1/4 cup (85g)
    honey
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0 0
    Ash (g) 2.0 1.0 0.2 0.0 3 0
    Aspartic acid n/a n/a 0.0 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 30.4 105.6 5.1 13.1 154 19
    Calories 546.5 9.6 257.6 3.2 817 102
    Calories (kj) 2,266.9 38.4 1,078.0 13.5 3,397 425
    Carbohydrates (g) 136.8 2.9 69.8 1.1 211 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.1 0.0 0.0 0 0
    Cystine n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.7 1 0
    Folate (mcg) 0.0 0.0 1.7 0.1 2 0
    Folate, DFE (mcg) 0.0 0.0 1.7 0.1 2 0
    Folate, food (mcg) 0.0 0.0 1.7 0.1 2 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 50.3 n/a 34.7 0.0 85 11
    Galactose (g) 0.0 n/a 2.6 0.0 3 0
    Glucose (dextrose) (g) 68.7 n/a 30.3 0.0 99 12
    Glutamic acid n/a n/a 0.0 0.0 0 0
    Glycine n/a n/a 0.0 0.0 0 0
    Histidine n/a n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 0 0
    Iron (mg) 1.0 0.3 0.4 0.1 2 0
    Isoleucine n/a n/a 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 0.0 0 0
    Lysine n/a n/a 0.0 0.0 0 0
    Magnesium (mg) 10.1 9.6 1.7 0.8 22 3
    Maltose (g) 1.2 n/a 1.2 0.0 2 0
    Manganese (mg) 0.5 0.0 0.1 0.2 1 0
    Methionine n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
    Niacin (mg) 0.4 0.0 0.1 0.0 1 0
    Pantothenic acid (mg) 0.5 0.0 0.1 0.0 1 0
    Phenylalanine n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 10.1 115.2 3.4 0.8 130 16
    Phytosterols n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 1 0
    Potassium (mg) 141.7 0.0 44.1 5.6 191 24
    Proline n/a n/a 0.1 0.0 0 0
    Protein (g) 0.0 0.0 0.3 0.1 0 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
    Selenium (mcg) 2.0 0.0 0.7 0.0 3 0
    Serine n/a n/a 0.0 0.0 0 0
    Sodium (mg) 20.2 134.4 3.4 0.1 158 20
    Sucrose (g) 0.0 n/a 0.8 0.0 1 0
    Sugar (g) 120.1 0.0 69.6 0.0 190 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0 0
    Total Fat (g) 1.0 0.0 0.0 0.0 1 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 0.0 0 0
    Tyrosine n/a n/a 0.0 0.0 0 0
    Valine n/a n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 81.0 0.0 0.0 3.9 85 11
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 428.1 240.0 0.4 0.0 669 84
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
    Water (g) 872.0 957.1 14.5 0.1 1,844 230
    Zinc (mg) 0.3 0.3 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apple-Cranberry Cider.


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