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Nutritional Facts: Apple-Cranberry Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (1,012g)
cranberry juice cocktail
4 cups (960g)
apple cider
1/4 cup (85g)
honey
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0 0
Ash (g) 2.0 1.0 0.2 0.0 3 0
Aspartic acid n/a n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.4 105.6 5.1 13.1 154 19
Calories 546.5 9.6 257.6 3.2 817 102
Calories (kj) 2,266.9 38.4 1,078.0 13.5 3,397 425
Carbohydrates (g) 136.8 2.9 69.8 1.1 211 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.7 1 0
Folate (mcg) 0.0 0.0 1.7 0.1 2 0
Folate, DFE (mcg) 0.0 0.0 1.7 0.1 2 0
Folate, food (mcg) 0.0 0.0 1.7 0.1 2 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 50.3 n/a 34.7 0.0 85 11
Galactose (g) 0.0 n/a 2.6 0.0 3 0
Glucose (dextrose) (g) 68.7 n/a 30.3 0.0 99 12
Glutamic acid n/a n/a 0.0 0.0 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 1.0 0.3 0.4 0.1 2 0
Isoleucine n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 0 0
Lysine n/a n/a 0.0 0.0 0 0
Magnesium (mg) 10.1 9.6 1.7 0.8 22 3
Maltose (g) 1.2 n/a 1.2 0.0 2 0
Manganese (mg) 0.5 0.0 0.1 0.2 1 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Niacin (mg) 0.4 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 1 0
Phenylalanine n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 10.1 115.2 3.4 0.8 130 16
Phytosterols n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 1 0
Potassium (mg) 141.7 0.0 44.1 5.6 191 24
Proline n/a n/a 0.1 0.0 0 0
Protein (g) 0.0 0.0 0.3 0.1 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 2.0 0.0 0.7 0.0 3 0
Serine n/a n/a 0.0 0.0 0 0
Sodium (mg) 20.2 134.4 3.4 0.1 158 20
Sucrose (g) 0.0 n/a 0.8 0.0 1 0
Sugar (g) 120.1 0.0 69.6 0.0 190 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0 0
Total Fat (g) 1.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 81.0 0.0 0.0 3.9 85 11
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 428.1 240.0 0.4 0.0 669 84
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 872.0 957.1 14.5 0.1 1,844 230
Zinc (mg) 0.3 0.3 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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