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Nutritional Facts: Hot Chocolate + Pb Cups = Ooh La La! (Kid-Friendly)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (43g)
mini chocolate chips
2 tablespoons (30g)
half-and-half
1 tablespoon (16g)
creamy peanut butter
2 cups (488g)
milk
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.4 0.6 1 1
Ash (g) 0.5 0.2 0.5 3.5 5 2
Aspartic acid (g) 0.2 0.1 0.5 1.2 2 1
Caffeine (mg) 26.8 0.0 0.0 n/a 27 13
Calcium (mg) 13.8 31.5 6.9 580.7 633 316
Calories 207.6 39.0 94.1 312.3 653 327
Calories (kj) 868.5 163.5 393.9 1,307.8 2,734 1,367
Carbohydrates (g) 27.6 1.3 3.1 22.7 55 27
Cholesterol (mg) 0.0 11.1 0.0 68.3 79 40
Copper (mg) 0.3 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 2.6 0.0 1.0 0.0 4 2
Folate (mcg) 5.6 0.9 11.8 24.4 43 21
Folate, DFE (mcg) 5.6 0.9 11.8 24.4 43 21
Folate, food (mcg) 5.6 0.9 11.8 24.4 43 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 0.3 0.2 0.8 3.4 5 2
Glycine (g) 0.1 0.0 0.2 0.3 1 0
Histidine (g) 0.0 0.0 0.1 0.4 1 0
Iron (mg) 1.4 0.0 0.3 0.2 2 1
Isoleucine (g) 0.1 0.1 0.1 1.0 1 1
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.2 1.6 2 1
Lysine (g) 0.1 0.1 0.1 1.3 2 1
Magnesium (mg) 49.7 3.0 24.6 63.4 141 70
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.2 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.4 0 0
Monounsaturated Fat (g) 4.3 1.0 3.9 5.2 14 7
Niacin (mg) 0.2 0.0 2.1 0.4 3 1
Pantothenic acid (mg) 0.0 0.1 0.2 1.5 2 1
Phenylalanine (g) 0.1 0.0 0.2 0.8 1 1
Phosphorus (mg) 57.1 28.5 57.3 453.8 597 298
Phytosterols n/a n/a 16.3 0.0 16 8
Polyunsaturated Fat (g) 0.4 0.1 2.3 0.7 3 2
Potassium (mg) 157.9 39.0 103.8 736.9 1,038 519
Proline (g) 0.1 0.1 0.2 1.6 2 1
Protein (g) 1.8 0.9 4.0 16.0 23 11
Retinol (mcg) 0.0 28.5 0.0 151.3 180 90
Riboflavin (mg) 0.0 0.0 0.0 0.8 1 0
Saturated Fat (g) 7.7 2.1 1.7 11.1 23 11
Selenium (mcg) 1.8 0.5 0.9 9.8 13 7
Serine (g) 0.1 0.0 0.2 0.9 1 1
Sodium (mg) 4.8 12.3 73.4 239.1 330 165
Starch n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 1.4 n/a 1 1
Sugar (g) 23.6 0.0 1.5 n/a 25 13
Theobromine (mg) 210.2 0.0 0.0 n/a 210 105
Thiamin (mg) 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.1 0.0 0.1 0.7 1 0
Tocopherol, alpha (mg) 0.1 0.1 1.4 n/a 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 1.5 n/a 1 1
Total Fat (g) 13.0 3.5 8.1 17.9 42 21
Tryptophan (g) 0.0 0.0 0.0 0.2 0 0
Tyrosine (g) 0.1 0.0 0.1 0.8 1 1
Valine (g) 0.1 0.1 0.1 1.1 1 1
Vitamin A, IU (IU) 0.0 106.2 0.0 673.4 780 390
Vitamin A, RAE (mcg) 0.0 29.1 0.0 161.0 190 95
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.8 2 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0 0
Vitamin C (mg) 0.0 0.3 0.0 7.3 8 4
Vitamin D (IU) 0.0 2.4 0.0 n/a 2 1
Water (g) 0.3 24.2 0.3 427.9 453 226
Zinc (mg) 0.7 0.2 0.5 1.9 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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