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Nutritional Facts: Rudolph's Reward Punch (Non-Alcoholic)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
3 1/4 cups (770g)
water
6 cups (1,518g)
cranberry juice
1 1/2 cups (372g)
orange juice
1 (48g)
lemons, juice of
6 cups (1,421g)
club soda
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.2 n/a 0.0 0 0
Ash (g) 0.0 0.8 3.0 1.5 0.1 1.4 7 0
Aspartic acid n/a n/a n/a 0.3 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 23.1 45.5 40.9 2.9 71.0 184 7
Calories 193.5 0.0 819.7 167.4 10.6 0.0 1,191 44
Calories (kj) 809.0 0.0 3,400.3 699.4 43.7 0.0 4,952 183
Carbohydrates (g) 50.0 0.0 205.2 38.7 3.3 0.0 297 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.2 0.2 0.0 0.1 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.1 0.0 1 0
Folate (mcg) 0.0 0.0 0.0 111.6 9.6 0.0 121 4
Folate, DFE (mcg) 0.0 0.0 0.0 111.6 9.6 0.0 121 4
Folate, food (mcg) 0.0 0.0 0.0 111.6 9.6 0.0 121 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 75.4 n/a 0.5 n/a 76 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 103.1 n/a 0.5 n/a 104 4
Glutamic acid n/a n/a n/a 0.1 n/a 0.0 0 0
Glycine n/a n/a n/a 0.0 n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.0 1.5 0.7 0.0 0.1 2 0
Isoleucine n/a n/a n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 0.0 7.7 15.2 40.9 2.9 14.2 81 3
Maltose (g) 0.0 n/a 1.8 n/a 0.0 n/a 2 0
Manganese (mg) 0.0 0.0 0.7 0.1 0.0 0.0 1 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.6 1.5 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.8 0.7 0.1 0.0 2 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 0.0 0.0 15.2 63.2 3.8 0.0 82 3
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.1 0.0 0.0 1 0
Potassium (mg) 1.0 7.7 212.5 744.0 49.4 28.4 1,043 39
Proline n/a n/a n/a 0.2 n/a 0.0 0 0
Protein (g) 0.0 0.0 0.0 2.6 0.2 0.0 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Selenium (mcg) 0.3 0.0 3.0 0.4 0.0 0.0 4 0
Serine n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 0.5 23.1 30.4 3.7 0.5 298.4 357 13
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 49.9 n/a 0.0 n/a 0.2 n/a 50 2
Sugar (g) 49.9 0.0 180.2 31.2 1.2 0.0 263 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 3.3 0.1 0.1 0.0 4 0
Total Fat (g) 0.0 0.0 1.5 0.7 0.1 0.0 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 121.4 744.0 2.9 0.0 868 32
Vitamin A, RAE (mcg) 0.0 0.0 0.0 37.2 0.0 0.0 37 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 642.1 186.0 18.6 0.0 847 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 769.5 1,308.1 328.5 44.3 1,419.4 3,870 143
Zinc (mg) 0.0 0.0 0.5 0.2 0.0 1.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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