Nutritional Facts: White Chocolate Chip Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (75g)
margarine
1 cup (200g)
sugar
2 (100g)
eggs
3/4 cup (94g)
flour
1/4 cup (22g)
cocoa powder
1 to taste (0g)
white chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.3 0.2 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.8 0.4 0.2 n/a 1 0
Ash (g) 1.5 0.0 1.1 0.4 1.2 n/a 4 0
Aspartic acid (g) 0.0 n/a 1.3 0.4 0.4 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 49.5 n/a 49 5
Calcium (mg) 22.5 2.0 56.0 14.1 27.5 n/a 122 14
Calories 540.1 774.0 143.0 341.3 49.0 n/a 1,847 205
Calories (kj) 2,259.0 3,236.0 599.0 1,427.8 204.7 n/a 7,726 858
Carbohydrates (g) 0.7 200.0 0.7 71.5 12.4 n/a 285 32
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 n/a 372 41
Copper n/a 0.0 0.1 0.1 0.8 n/a 1 0
Cystine (g) 0.0 n/a 0.3 0.2 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 7.1 n/a 10 1
Folate (mcg) 0.8 0.0 47.0 171.6 6.9 n/a 226 25
Folate, DFE (mcg) 0.8 0.0 47.0 272.8 6.9 n/a 327 36
Folate, food (mcg) 0.8 0.0 47.0 27.2 6.9 n/a 82 9
Folic acid (mcg) 0.0 0.0 0.0 144.4 0.0 n/a 144 16
Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 1.7 3.3 0.6 n/a 6 1
Glycine (g) 0.0 n/a 0.4 0.3 0.2 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.2 0.1 n/a 1 0
Iron (mg) 0.0 0.1 1.8 4.4 3.0 n/a 9 1
Isoleucine (g) 0.0 n/a 0.7 0.3 0.2 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.7 0.3 n/a 2 0
Lysine (g) 0.1 n/a 0.9 0.2 0.2 n/a 1 0
Magnesium (mg) 2.3 0.0 12.0 20.6 107.3 n/a 142 16
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.6 0.8 n/a 2 0
Methionine (g) 0.0 n/a 0.4 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 29.5 0.0 3.7 0.1 1.0 n/a 34 4
Niacin (mg) 0.0 0.0 0.1 5.5 0.5 n/a 6 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.4 0.1 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.7 0.5 0.2 n/a 1 0
Phosphorus (mg) 17.3 0.0 198.0 101.3 157.8 n/a 474 53
Phytosterols (mg) 109.7 n/a n/a n/a n/a n/a 110 12
Polyunsaturated Fat (g) 15.7 0.0 1.9 0.4 0.1 n/a 18 2
Potassium (mg) 31.6 4.0 138.0 100.3 327.7 n/a 602 67
Proline (g) 0.1 n/a 0.5 1.1 0.2 n/a 2 0
Protein (g) 0.7 0.0 12.6 9.7 4.2 n/a 27 3
Retinol (mcg) 577.0 0.0 160.0 0.0 0.0 n/a 737 82
Riboflavin (mg) 0.0 0.0 0.5 0.5 0.1 n/a 1 0
Saturated Fat (g) 12.5 0.0 3.1 0.1 1.7 n/a 18 2
Selenium (mcg) 0.0 1.2 30.7 31.8 3.1 n/a 67 7
Serine (g) 0.0 n/a 1.0 0.5 0.2 n/a 2 0
Sodium (mg) 708.4 2.0 142.0 1.9 4.5 n/a 859 95
Sucrose n/a 199.6 0.0 n/a n/a n/a 200 22
Sugar (g) 0.0 199.6 0.4 0.3 0.4 n/a 201 22
Theobromine n/a 0.0 0.0 0.0 442.3 n/a 442 49
Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Threonine (g) 0.0 n/a 0.6 0.3 0.2 n/a 1 0
Tocopherol, alpha (mg) 2.3 0.0 1.1 0.1 0.0 n/a 3 0
Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.4 n/a n/a 1 0
Total Fat (g) 60.5 0.0 9.5 0.9 2.9 n/a 74 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.1 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.3 0.2 n/a 1 0
Valine (g) 0.0 n/a 0.9 0.4 0.3 n/a 2 0
Vitamin A, IU (IU) 2,687.2 0.0 540.0 0.0 0.0 n/a 3,227 359
Vitamin A, RAE (mcg) 615.3 0.0 160.0 0.0 0.0 n/a 775 86
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 0.0 82.0 0.0 0.0 n/a 82 9
Water (g) 11.8 0.0 76.2 11.2 0.6 n/a 100 11
Zinc (mg) 0.0 0.0 1.3 0.7 1.5 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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