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Nutritional Facts: Baked Egg Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1/2 cup (100g)
sugar
1/4 teaspoon (2g)
salt
1 teaspoon (2g)
nutmeg
1/2 teaspoon (2g)
vanilla
2 cups (488g)
milk
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 1.2 n/a 0.0 n/a n/a 0.6 2 0
Ash (g) 1.6 0.0 1.5 0.1 0.0 3.5 7 1
Aspartic acid (g) 2.0 n/a 0.0 n/a n/a 1.2 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 84.0 1.0 0.4 4.3 0.2 580.7 671 112
Calories 214.5 387.0 0.0 12.3 6.0 312.3 932 155
Calories (kj) 898.5 1,618.0 0.0 51.5 25.3 1,307.8 3,901 650
Carbohydrates (g) 1.1 100.0 0.0 1.2 0.3 22.7 125 21
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 68.3 626 104
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0 0
Folate (mcg) 70.5 0.0 0.0 1.8 0.0 24.4 97 16
Folate, DFE (mcg) 70.5 0.0 0.0 1.8 0.0 24.4 97 16
Folate, food (mcg) 70.5 0.0 0.0 1.8 0.0 24.4 97 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 n/a 0.0 n/a n/a 3.4 6 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.3 1 0
Histidine (g) 0.5 n/a 0.0 n/a n/a 0.4 1 0
Iron (mg) 2.6 0.1 0.0 0.1 0.0 0.2 3 0
Isoleucine (g) 1.0 n/a 0.0 n/a n/a 1.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 n/a 0.0 n/a n/a 1.6 3 1
Lysine (g) 1.4 n/a 0.0 n/a n/a 1.3 3 0
Magnesium (mg) 18.0 0.0 0.0 4.3 0.3 63.4 86 14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.6 n/a 0.0 n/a n/a 0.4 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 0.1 0.0 5.2 11 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Pantothenic acid (mg) 2.3 0.0 0.0 n/a 0.0 1.5 4 1
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a 0.8 2 0
Phosphorus (mg) 297.0 0.0 0.0 5.0 0.1 453.8 756 126
Phytosterols n/a n/a 0.0 1.5 n/a 0.0 1 0
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.0 0.7 4 1
Potassium (mg) 207.0 2.0 0.1 8.2 3.1 736.9 957 160
Proline (g) 0.8 n/a 0.0 n/a n/a 1.6 2 0
Protein (g) 18.8 0.0 0.0 0.1 0.0 16.0 35 6
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 151.3 391 65
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.8 1 0
Saturated Fat (g) 4.7 0.0 0.0 0.6 0.0 11.1 16 3
Selenium (mcg) 46.1 0.6 0.0 0.0 0.0 9.8 56 9
Serine (g) 1.5 n/a 0.0 n/a n/a 0.9 2 0
Sodium (mg) 213.0 1.0 581.4 0.4 0.2 239.1 1,035 173
Sucrose (g) 0.0 99.8 n/a n/a n/a n/a 100 17
Sugar (g) 0.6 99.8 0.0 0.7 0.3 n/a 101 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.8 n/a 0.0 n/a n/a 0.7 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 14.3 0.0 0.0 0.9 0.0 17.9 33 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.2 0 0
Tyrosine (g) 0.7 n/a 0.0 n/a n/a 0.8 2 0
Valine (g) 1.3 n/a 0.0 n/a n/a 1.1 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 2.4 0.0 673.4 1,486 248
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.1 0.0 161.0 401 67
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 1.8 3 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 7.3 7 1
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 n/a 123 21
Water (g) 114.2 0.0 0.0 0.1 1.1 427.9 543 91
Zinc (mg) 1.9 0.0 0.0 0.1 0.0 1.9 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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