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Nutritional Facts: Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1/4 cup (50g)
superfine sugar
1/2 teaspoon (2g)
vanilla extract
1/8 teaspoon (1g)
salt
1 cup (125g)
all-purpose flour
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.4 0 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.0 0.5 1 0
Ash (g) 0.0 0.0 0.0 0.7 0.6 1 0
Aspartic acid (g) 0.1 n/a n/a 0.0 0.5 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.5 0.2 0.2 18.8 47 6
Calories 813.8 193.5 6.0 0.0 455.0 1,468 184
Calories (kj) 3,403.9 809.0 25.3 0.0 1,903.8 6,142 768
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 50.0 0.3 0.0 95.4 146 18
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 244 31
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.3 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3 0
Folate (mcg) 3.4 0.0 0.0 0.0 32.5 36 4
Folate, DFE (mcg) 3.4 0.0 0.0 0.0 32.5 36 4
Folate, food (mcg) 3.4 0.0 0.0 0.0 32.5 36 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 0.0 4.3 5 1
Glycine (g) 0.0 n/a n/a 0.0 0.5 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.3 0 0
Iron (mg) 0.0 0.0 0.0 0.0 1.5 2 0
Isoleucine (g) 0.1 n/a n/a 0.0 0.4 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.9 1 0
Lysine (g) 0.1 n/a n/a 0.0 0.3 0 0
Magnesium (mg) 2.3 0.0 0.3 0.0 27.5 30 4
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.1 24 3
Niacin (mg) 0.0 0.0 0.0 0.0 1.6 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.5 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.7 1 0
Phosphorus (mg) 27.2 0.0 0.1 0.0 135.0 162 20
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.5 4 0
Potassium (mg) 27.2 1.0 3.1 0.1 133.8 165 21
Proline (g) 0.1 n/a n/a 0.0 1.5 2 0
Protein (g) 1.0 0.0 0.0 0.0 12.9 14 2
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 762 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 0.2 58 7
Selenium (mcg) 1.1 0.3 0.0 0.0 42.4 44 5
Serine (g) 0.1 n/a n/a 0.0 0.6 1 0
Sodium (mg) 12.5 0.5 0.2 290.7 2.5 306 38
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a 50 6
Sugar (g) 0.1 49.9 0.3 0.0 0.3 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.4 0 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 0.0 0.0 1.2 93 12
Tryptophan (g) 0.0 n/a n/a 0.0 0.2 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.4 0 0
Valine (g) 0.1 n/a n/a 0.0 0.5 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 2,836 355
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 776 97
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 68 9
Water (g) 20.4 0.0 1.1 0.0 14.9 36 5
Zinc (mg) 0.1 0.0 0.0 0.0 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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