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Nutritional Facts: Chili Cheese Dog Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
biscuit mix
2/3 cup (158g)
water
3 cups (768g)
chili with beans
1/2 lb (227g)
hot dogs
2 cups (226g)
cheddar cheese
Total 1 serving
Alanine (g) 0.7 n/a 2.0 1.5 1.6 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 2.8 1.7 2.1 7 2
Ash (g) 10.2 0.2 10.6 7.1 8.9 37 9
Aspartic acid (g) 0.9 n/a 5.1 2.5 3.6 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 4.7 361.0 31.8 1,629.5 2,485 621
Calories 1,095.7 0.0 860.2 750.7 910.8 3,617 904
Calories (kj) 4,582.4 0.0 3,601.9 3,143.7 3,805.8 15,134 3,783
Carbohydrates (g) 162.0 0.0 91.5 9.2 2.9 266 66
Cholesterol (mg) 5.1 0.0 130.6 120.6 237.3 494 123
Copper (mg) 0.4 0.0 0.9 0.4 0.1 2 0
Cystine (g) 0.4 n/a 0.5 0.3 0.3 1 0
Dietary Fiber (g) 5.4 0.0 33.8 0.0 0.0 39 10
Folate (mcg) 320.0 0.0 176.6 11.4 40.7 549 137
Folate, DFE (mcg) 529.9 0.0 176.6 11.4 40.7 759 190
Folate, food (mcg) 20.5 0.0 176.6 11.4 40.7 249 62
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 300 75
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 6.4 n/a 6 2
Glutamic acid (g) 6.6 n/a 6.7 4.1 13.8 31 8
Glycine (g) 0.7 n/a 2.0 1.2 1.0 5 1
Histidine (g) 0.5 n/a 1.3 0.8 2.0 5 1
Iron (mg) 7.1 0.0 26.3 3.4 1.5 38 10
Isoleucine (g) 0.7 n/a 1.9 1.3 3.5 7 2
Lactose n/a n/a n/a 0.0 0.5 1 0
Leucine (g) 1.4 n/a 3.5 2.3 5.4 13 3
Lysine (g) 0.5 n/a 3.1 2.4 4.7 11 3
Magnesium (mg) 64.0 1.6 345.6 31.8 63.3 506 127
Maltose n/a n/a n/a 1.3 0.3 2 0
Manganese (mg) 0.9 0.0 1.0 0.2 0.0 2 1
Methionine (g) 0.4 n/a 0.7 0.7 1.5 3 1
Monounsaturated Fat (g) 22.0 0.0 17.9 32.5 21.2 94 23
Niacin (mg) 11.6 0.0 2.7 5.4 0.2 20 5
Pantothenic acid (mg) 2.3 0.0 10.9 0.6 0.9 15 4
Phenylalanine (g) 1.0 n/a 2.2 1.1 3.0 7 2
Phosphorus (mg) 1,497.6 0.0 1,182.7 364.0 1,157.1 4,201 1,050
Polyunsaturated Fat (g) 5.1 0.0 2.8 2.7 2.1 13 3
Potassium (mg) 417.3 1.6 2,803.2 354.9 221.5 3,798 950
Proline (g) 2.3 n/a 1.9 1.1 6.3 12 3
Protein (g) 20.5 0.0 43.9 25.6 56.3 146 37
Retinol (mcg) 5.1 0.0 0.0 0.0 583.1 588 147
Riboflavin (mg) 1.1 0.0 0.8 0.3 0.8 3 1
Saturated Fat (g) 10.2 0.0 18.1 26.6 47.7 102 26
Selenium (mcg) 19.2 0.0 10.0 18.7 31.4 79 20
Serine (g) 1.0 n/a 2.3 1.0 3.3 8 2
Sodium (mg) 2,590.7 4.7 4,009.0 2,593.2 1,403.5 10,601 2,650
Starch n/a n/a n/a 3.0 n/a 3 1
Sucrose n/a n/a n/a 0.0 0.5 1 0
Sugar (g) 29.8 0.0 9.1 7.7 1.2 48 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.4 0.1 0.1 2 0
Threonine (g) 0.6 n/a 1.8 1.2 2.0 6 1
Tocopherol, alpha (mg) 0.3 0.0 4.0 0.5 0.7 5 1
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 39.4 0.0 42.2 67.3 74.9 224 56
Tryptophan (g) 0.3 n/a 0.5 0.3 0.7 2 0
Tyrosine (g) 0.6 n/a 1.3 0.9 2.7 6 1
Valine (g) 0.9 n/a 2.3 1.4 3.8 8 2
Vitamin A, IU (IU) 17.9 0.0 2,588.2 0.0 2,264.5 4,871 1,218
Vitamin A, RAE (mcg) 5.1 0.0 130.6 0.0 598.9 735 184
Vitamin B-12 (mcg) 1.0 0.0 0.0 3.9 1.9 7 2
Vitamin B-6 (mg) 0.2 0.0 1.0 0.2 0.2 2 0
Vitamin C (mg) 0.8 0.0 13.1 0.0 0.0 14 3
Vitamin D (IU) 0.0 0.0 0.0 81.9 54.2 136 34
Water (g) 23.6 157.9 579.9 118.3 83.1 963 241
Zinc (mg) 1.5 0.0 15.4 5.6 7.0 30 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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