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    Nutritional Facts: Gabuya Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    red onions
    2 (602g)
    cucumbers
    2 large (364g)
    tomatoes
    2 (364g)
    gala apples
    6 ounces (170g)
    pitted black olives
    2 cups (0g)
    feta cheese with rosemary and basil
    1 1/2 cups (207g)
    smoked almonds
    1/2 cup (120g)
    white vinegar
    1/2 cup (108g)
    virgin olive oil
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.1 0.0 0.1 n/a 2.1 0.0 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.3 0.1 0.0 0.1 n/a 5.1 0.0 0.0 0.0 0.0 6 1
    Ash (g) 0.4 2.3 1.8 0.7 3.8 n/a 6.5 0.2 0.0 6.0 0.1 22 2
    Aspartic acid (g) 0.1 0.2 0.5 0.3 0.2 n/a 5.6 0.0 0.0 0.0 0.0 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 244.3 n/a n/a n/a n/a 244 24
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 96.3 36.4 21.8 149.7 n/a 552.7 8.4 1.1 1.4 10.2 903 90
    Calories 44.0 90.3 65.5 189.3 195.6 n/a 1,231.7 25.1 954.7 0.0 5.8 2,802 280
    Calories (kj) 182.6 391.3 269.4 793.5 818.2 n/a 5,154.3 107.6 3,994.9 0.0 24.2 11,736 1,174
    Campesterol n/a n/a n/a n/a n/a n/a 8.3 n/a n/a n/a n/a 8 1
    Carbohydrates (g) 10.3 21.9 14.2 50.3 10.6 n/a 43.9 1.1 0.0 0.0 1.5 154 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.2 0.2 0.1 0.4 n/a 2.3 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 1.9 3.0 4.4 8.7 5.4 n/a 22.6 0.0 0.0 0.0 0.6 47 5
    Folate (mcg) 20.9 42.1 54.6 10.9 0.0 n/a 109.7 0.0 0.0 0.0 0.4 239 24
    Folate, DFE (mcg) 20.9 42.1 54.6 10.9 0.0 n/a 109.7 0.0 0.0 0.0 0.4 239 24
    Folate, food (mcg) 20.9 42.1 54.6 10.9 0.0 n/a 109.7 0.0 0.0 0.0 0.4 239 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.4 5.2 5.0 21.5 n/a n/a 0.0 0.4 n/a n/a 0.0 34 3
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.2 4.6 4.6 8.8 n/a n/a 0.0 0.1 n/a n/a 0.0 20 2
    Glutamic acid (g) 0.3 1.2 1.6 0.1 0.2 n/a 10.6 0.0 0.0 0.0 0.0 14 1
    Glycine (g) 0.0 0.1 0.1 0.0 0.1 n/a 3.0 0.0 0.0 0.0 0.0 3 0
    Histidine (g) 0.0 0.1 0.1 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.2 1.7 1.0 0.4 5.6 n/a 7.9 0.2 0.6 0.0 0.2 18 2
    Isoleucine (g) 0.0 0.1 0.1 0.0 0.1 n/a 1.4 0.0 0.0 0.0 0.0 2 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.2 0.1 0.0 0.1 n/a 3.0 0.0 0.0 0.0 0.0 3 0
    Lysine (g) 0.0 0.2 0.1 0.0 0.1 n/a 1.2 0.0 0.0 0.0 0.0 2 0
    Magnesium (mg) 11.0 78.3 40.0 18.2 6.8 n/a 581.7 6.0 0.0 0.1 3.9 746 75
    Maltose (g) 0.0 0.1 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.5 0.4 0.1 0.0 n/a 4.8 0.3 0.0 0.0 0.3 7 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 13.4 n/a 67.0 0.0 78.8 0.0 0.0 159 16
    Niacin (mg) 0.1 0.6 2.2 0.3 0.1 n/a 7.4 0.0 0.0 0.0 0.0 11 1
    Pantothenic acid (mg) 0.1 1.6 0.3 0.2 0.0 n/a 0.7 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.0 0.1 0.1 0.0 0.0 n/a 2.4 0.0 0.0 0.0 0.0 3 0
    Phosphorus (mg) 31.9 144.5 87.4 40.0 5.1 n/a 972.9 9.6 0.0 0.0 3.6 1,295 129
    Phytosterols (mg) 16.5 84.3 25.5 43.7 n/a n/a 262.9 0.0 238.7 0.0 2.1 674 67
    Polyunsaturated Fat (g) 0.0 0.2 0.3 0.2 1.5 n/a 26.9 0.0 11.4 0.0 0.0 41 4
    Potassium (mg) 160.6 884.9 862.7 389.5 13.6 n/a 1,473.8 87.2 1.1 0.5 30.6 3,905 390
    Proline (g) 0.0 0.1 0.1 0.0 0.1 n/a 2.0 0.0 0.0 0.0 0.0 2 0
    Protein (g) 1.2 3.9 3.2 0.9 1.4 n/a 43.6 0.0 0.0 0.0 0.2 55 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.2 0.1 0.1 0.0 n/a 2.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.2 0.1 0.1 2.4 n/a 8.3 0.0 14.9 0.0 0.0 26 3
    Selenium (mcg) 0.6 1.8 0.0 0.0 1.5 n/a 4.8 0.1 0.0 0.0 0.1 9 1
    Serine (g) 0.0 0.1 0.1 0.0 0.1 n/a 2.1 0.0 0.0 0.0 0.0 2 0
    Sodium (mg) 4.4 12.0 18.2 3.6 1,250.3 n/a 6.2 6.0 2.2 2,325.5 0.5 3,629 363
    Starch (g) 0.0 5.0 0.0 0.2 n/a n/a 1.5 n/a n/a n/a n/a 7 1
    Stigmasterol n/a n/a n/a n/a n/a n/a 8.3 n/a n/a n/a n/a 8 1
    Sucrose (g) 1.1 0.2 0.0 7.5 n/a n/a 9.9 0.0 n/a n/a 0.0 19 2
    Sugar (g) 4.7 10.1 9.6 37.8 0.0 n/a 10.2 0.5 0.0 0.0 0.0 73 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.1 0.1 0.0 0.0 n/a 1.4 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.2 2.0 0.7 2.8 n/a 49.3 0.0 15.5 0.0 0.0 70 7
    Tocopherol, beta (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a 0.1 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.4 0.0 0.0 n/a 1.4 n/a 0.9 n/a 0.2 3 0
    Total Fat (g) 0.1 0.7 0.7 0.6 18.2 n/a 107.7 0.0 108.0 0.0 0.1 236 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.1 0.1 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.0 0.1 0.1 0.0 0.1 n/a 1.6 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 2.2 632.1 3,032.1 196.6 685.6 n/a 2.1 0.0 0.0 0.0 12.6 4,563 456
    Vitamin A, RAE (mcg) 0.0 30.1 152.9 10.9 34.0 n/a 0.0 0.0 0.0 0.0 0.6 229 23
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.3 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 8.1 16.9 49.9 16.7 1.5 n/a 0.0 0.0 0.0 0.0 0.0 93 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 98.0 573.3 344.1 311.4 136.1 n/a 5.2 112.1 0.0 0.0 0.3 1,581 158
    Zinc (mg) 0.2 1.2 0.6 0.1 0.4 n/a 6.8 0.0 0.0 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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