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Nutritional Facts: Auntie's Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
pork
1 lb (454g)
ground beef
1/2 teaspoon (0g)
oregano
1/2 teaspoon (3g)
salt
1 cup (100g)
parmesan cheese
1/4 teaspoon (1g)
garlic
1 cup (108g)
breadcrumbs
60 ounces (1,714g)
tomato sauce
1/2 teaspoon (1g)
garlic
1/2 teaspoon (0g)
italian seasoning
1 teaspoon (2g)
fennel
1 (119g)
bell peppers
1 (110g)
onions
Total 1 serving
Alanine (g) 7.3 5.3 0.0 0.0 1.2 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 8.0 5.5 0.0 0.0 1.6 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.1 16 2
Ash (g) 5.0 4.1 0.0 3.0 8.0 0.0 3.1 34.3 0.0 n/a 0.0 0.5 0.4 59 7
Aspartic acid (g) 11.9 7.6 0.0 0.0 2.7 0.0 0.8 3.5 0.0 n/a n/a 0.2 0.1 27 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 81.6 68.0 2.7 0.7 1,109.0 1.3 197.6 222.9 2.5 n/a 0.9 11.9 25.3 1,724 216
Calories 911.2 975.2 0.4 0.0 431.0 1.0 426.6 411.4 2.1 n/a 0.5 23.8 44.0 3,227 403
Calories (kj) 3,803.5 4,073.3 1.9 0.0 1,805.0 4.4 1,785.2 1,714.3 8.7 n/a 2.3 100.0 182.6 13,481 1,685
Carbohydrates (g) 0.0 0.0 0.1 0.0 4.1 0.2 77.7 92.2 0.5 n/a 0.1 5.5 10.3 191 24
Cholesterol (mg) 380.8 308.4 0.0 0.0 88.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 777 97
Copper (mg) 0.4 0.3 0.0 0.0 0.2 0.0 0.3 2.0 0.0 n/a 0.0 0.1 0.0 3 0
Cystine (g) 1.5 0.9 0.0 0.0 0.1 0.0 0.3 0.2 0.0 n/a n/a 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 4.9 25.7 0.0 n/a 0.1 2.0 1.9 35 4
Folate (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 115.6 188.6 0.0 n/a 0.5 11.9 20.9 389 49
Folate, DFE (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 177.1 188.6 0.0 n/a 0.5 11.9 20.9 450 56
Folate, food (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 27.0 188.6 0.0 n/a 0.5 11.9 20.9 300 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 88.6 0.0 0.0 n/a 0.0 0.0 0.0 89 11
Fructose n/a n/a 0.0 n/a 0.2 n/a 2.7 28.5 n/a n/a n/a 1.3 1.4 34 4
Galactose n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a 2.0 39.9 n/a n/a n/a 1.4 2.2 46 6
Glutamic acid (g) 19.7 12.7 0.0 0.0 8.7 0.0 4.5 11.1 0.0 n/a n/a 0.2 0.3 57 7
Glycine (g) 5.8 5.7 0.0 0.0 0.8 0.0 0.5 0.5 0.0 n/a n/a 0.0 0.0 13 2
Histidine (g) 5.2 2.7 0.0 0.0 1.1 0.0 0.3 0.4 0.0 n/a n/a 0.0 0.0 10 1
Hydroxyproline (g) 0.2 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 4.5 9.5 0.1 0.0 0.9 0.0 5.2 17.5 0.0 n/a 0.0 0.4 0.2 38 5
Isoleucine (g) 6.0 3.7 0.0 0.0 2.0 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.0 13 2
Lactose n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 10.3 6.6 0.0 0.0 3.7 0.0 1.0 0.7 0.0 n/a n/a 0.0 0.0 22 3
Lysine (g) 11.4 7.0 0.0 0.0 3.0 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 23 3
Magnesium (mg) 113.3 81.6 0.5 0.0 38.0 0.2 46.4 274.3 0.4 n/a 0.3 11.9 11.0 578 72
Maltose n/a n/a 0.0 n/a 0.2 n/a 2.1 0.0 n/a n/a n/a 0.0 0.0 2 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.0 1.8 0.0 n/a 0.0 0.1 0.1 3 0
Methionine (g) 3.4 2.2 0.0 0.0 1.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 7 1
Monounsaturated Fat (g) 17.7 29.7 0.0 0.0 8.4 0.0 1.1 0.5 0.0 n/a n/a 0.0 0.0 57 7
Niacin (mg) 29.5 21.1 0.0 0.0 0.1 0.0 7.2 16.7 0.0 n/a 0.0 0.6 0.1 75 9
Pantothenic acid (mg) 3.3 2.5 0.0 0.0 0.3 0.0 0.6 5.3 0.0 n/a 0.0 0.1 0.1 12 2
Phenylalanine (g) 5.1 3.3 0.0 0.0 2.1 0.0 0.7 0.7 0.0 n/a n/a 0.1 0.0 12 2
Phosphorus (mg) 1,047.2 775.6 0.2 0.0 729.0 1.1 178.2 445.7 2.1 n/a 0.9 23.8 31.9 3,236 404
Phytosterols n/a n/a 0.3 0.0 n/a n/a 8.6 n/a n/a n/a n/a 10.7 16.5 36 5
Polyunsaturated Fat (g) 3.9 2.0 0.0 0.0 1.2 0.0 2.2 1.3 0.0 n/a n/a 0.1 0.0 11 1
Potassium (mg) 1,618.4 1,338.1 2.1 0.2 125.0 2.8 211.7 5,674.3 5.6 n/a 7.2 208.3 160.6 9,354 1,169
Proline (g) 5.0 4.3 0.0 0.0 4.6 0.0 1.5 0.4 0.0 n/a n/a 0.0 0.0 16 2
Protein (g) 124.7 84.3 0.0 0.0 38.5 0.0 14.4 22.6 0.1 n/a 0.0 1.0 1.2 287 36
Retinol (mcg) 4.5 0.0 0.0 0.0 223.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 228 28
Riboflavin (mg) 1.4 0.7 0.0 0.0 0.5 0.0 0.4 1.1 0.0 n/a 0.0 0.0 0.0 4 1
Saturated Fat (g) 14.0 26.6 0.0 0.0 17.3 0.0 1.3 0.4 0.0 n/a n/a 0.1 0.0 60 7
Selenium (mcg) 200.4 71.7 0.0 0.0 17.7 0.1 27.2 3.4 0.2 n/a 0.0 0.0 0.6 321 40
Serine (g) 5.3 3.4 0.0 0.0 2.3 0.0 0.7 0.7 0.0 n/a n/a 0.1 0.0 12 2
Sodium (mg) 249.3 299.4 0.0 1,162.7 1,529.0 0.1 790.6 8,982.9 0.2 n/a 0.9 3.6 4.4 13,023 1,628
Starch n/a n/a n/a n/a n/a n/a 64.4 n/a n/a n/a n/a 0.0 0.0 64 8
Sucrose n/a n/a 0.0 n/a 0.2 n/a 0.0 4.5 n/a n/a n/a 0.1 1.1 6 1
Sugar (g) 0.0 0.0 0.0 0.0 0.9 0.0 6.7 72.9 0.0 n/a n/a 2.9 4.7 88 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 3.0 0.2 0.0 0.0 0.0 0.0 1.0 0.4 0.0 n/a 0.0 0.1 0.1 5 1
Threonine (g) 5.6 3.3 0.0 0.0 1.5 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 12 1
Tocopherol, alpha (mg) 0.5 1.7 0.0 0.0 0.3 0.0 0.1 24.3 0.0 n/a n/a 0.4 0.0 27 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.8 1.7 n/a n/a n/a 0.0 0.0 3 0
Total Fat (g) 41.8 68.0 0.0 0.0 28.6 0.0 5.7 3.1 0.0 n/a 0.0 0.2 0.1 148 18
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 4.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 1.4 0.4 0.0 0.0 0.5 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 3 0
Tyrosine (g) 4.6 2.6 0.0 0.0 2.3 0.0 0.4 0.3 0.0 n/a n/a 0.0 0.0 10 1
Valine (g) 6.6 4.1 0.0 0.0 2.5 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.0 14 2
Vitamin A, IU (IU) 18.1 0.0 2.8 0.0 865.0 0.1 0.0 7,422.9 0.1 n/a 2.3 440.3 2.2 8,754 1,094
Vitamin A, RAE (mcg) 4.5 0.0 0.1 0.0 229.0 0.0 0.0 377.1 0.0 n/a 0.1 21.4 0.0 632 79
Vitamin B-12 (mcg) 3.1 9.8 0.0 0.0 2.3 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 16 2
Vitamin B-6 (mg) 2.6 1.6 0.0 0.0 0.0 0.0 0.1 1.7 0.0 n/a 0.0 0.3 0.1 6 1
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 120.0 0.4 n/a 0.2 95.7 8.1 226 28
Vitamin D (IU) 140.5 18.1 0.0 0.0 21.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 180 22
Water (g) 283.5 298.1 0.0 0.0 20.8 0.4 7.0 1,562.1 0.8 n/a 1.6 111.7 98.0 2,384 298
Zinc (mg) 13.1 20.3 0.0 0.0 3.9 0.0 1.6 3.4 0.0 n/a 0.0 0.2 0.2 43 5

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