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    Nutritional Facts: Auntie's Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    pork
    1 lb (454g)
    ground beef
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (3g)
    salt
    1 cup (100g)
    parmesan cheese
    1/4 teaspoon (1g)
    garlic
    1 cup (108g)
    breadcrumbs
    60 ounces (1,714g)
    tomato sauce
    1/2 teaspoon (1g)
    garlic
    1/2 teaspoon (0g)
    italian seasoning
    1 teaspoon (2g)
    fennel
    1 (119g)
    bell peppers
    1 (110g)
    onions
    Total 1 serving
    Alanine (g) 7.3 5.3 0.0 0.0 1.2 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 8.0 5.5 0.0 0.0 1.6 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.1 16 2
    Ash (g) 5.0 4.1 0.0 3.0 8.0 0.0 3.1 34.3 0.0 n/a 0.0 0.5 0.4 59 7
    Aspartic acid (g) 11.9 7.6 0.0 0.0 2.7 0.0 0.8 3.5 0.0 n/a n/a 0.2 0.1 27 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 81.6 68.0 2.7 0.7 1,109.0 1.3 197.6 222.9 2.5 n/a 0.9 11.9 25.3 1,724 216
    Calories 911.2 975.2 0.4 0.0 431.0 1.0 426.6 411.4 2.1 n/a 0.5 23.8 44.0 3,227 403
    Calories (kj) 3,803.5 4,073.3 1.9 0.0 1,805.0 4.4 1,785.2 1,714.3 8.7 n/a 2.3 100.0 182.6 13,481 1,685
    Carbohydrates (g) 0.0 0.0 0.1 0.0 4.1 0.2 77.7 92.2 0.5 n/a 0.1 5.5 10.3 191 24
    Cholesterol (mg) 380.8 308.4 0.0 0.0 88.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 777 97
    Copper (mg) 0.4 0.3 0.0 0.0 0.2 0.0 0.3 2.0 0.0 n/a 0.0 0.1 0.0 3 0
    Cystine (g) 1.5 0.9 0.0 0.0 0.1 0.0 0.3 0.2 0.0 n/a n/a 0.0 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 4.9 25.7 0.0 n/a 0.1 2.0 1.9 35 4
    Folate (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 115.6 188.6 0.0 n/a 0.5 11.9 20.9 389 49
    Folate, DFE (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 177.1 188.6 0.0 n/a 0.5 11.9 20.9 450 56
    Folate, food (mcg) 13.6 27.2 0.4 0.0 10.0 0.0 27.0 188.6 0.0 n/a 0.5 11.9 20.9 300 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 88.6 0.0 0.0 n/a 0.0 0.0 0.0 89 11
    Fructose n/a n/a 0.0 n/a 0.2 n/a 2.7 28.5 n/a n/a n/a 1.3 1.4 34 4
    Galactose n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a 2.0 39.9 n/a n/a n/a 1.4 2.2 46 6
    Glutamic acid (g) 19.7 12.7 0.0 0.0 8.7 0.0 4.5 11.1 0.0 n/a n/a 0.2 0.3 57 7
    Glycine (g) 5.8 5.7 0.0 0.0 0.8 0.0 0.5 0.5 0.0 n/a n/a 0.0 0.0 13 2
    Histidine (g) 5.2 2.7 0.0 0.0 1.1 0.0 0.3 0.4 0.0 n/a n/a 0.0 0.0 10 1
    Hydroxyproline (g) 0.2 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 4.5 9.5 0.1 0.0 0.9 0.0 5.2 17.5 0.0 n/a 0.0 0.4 0.2 38 5
    Isoleucine (g) 6.0 3.7 0.0 0.0 2.0 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.0 13 2
    Lactose n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 10.3 6.6 0.0 0.0 3.7 0.0 1.0 0.7 0.0 n/a n/a 0.0 0.0 22 3
    Lysine (g) 11.4 7.0 0.0 0.0 3.0 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 23 3
    Magnesium (mg) 113.3 81.6 0.5 0.0 38.0 0.2 46.4 274.3 0.4 n/a 0.3 11.9 11.0 578 72
    Maltose n/a n/a 0.0 n/a 0.2 n/a 2.1 0.0 n/a n/a n/a 0.0 0.0 2 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.0 1.8 0.0 n/a 0.0 0.1 0.1 3 0
    Methionine (g) 3.4 2.2 0.0 0.0 1.0 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.0 7 1
    Monounsaturated Fat (g) 17.7 29.7 0.0 0.0 8.4 0.0 1.1 0.5 0.0 n/a n/a 0.0 0.0 57 7
    Niacin (mg) 29.5 21.1 0.0 0.0 0.1 0.0 7.2 16.7 0.0 n/a 0.0 0.6 0.1 75 9
    Pantothenic acid (mg) 3.3 2.5 0.0 0.0 0.3 0.0 0.6 5.3 0.0 n/a 0.0 0.1 0.1 12 2
    Phenylalanine (g) 5.1 3.3 0.0 0.0 2.1 0.0 0.7 0.7 0.0 n/a n/a 0.1 0.0 12 2
    Phosphorus (mg) 1,047.2 775.6 0.2 0.0 729.0 1.1 178.2 445.7 2.1 n/a 0.9 23.8 31.9 3,236 404
    Phytosterols n/a n/a 0.3 0.0 n/a n/a 8.6 n/a n/a n/a n/a 10.7 16.5 36 5
    Polyunsaturated Fat (g) 3.9 2.0 0.0 0.0 1.2 0.0 2.2 1.3 0.0 n/a n/a 0.1 0.0 11 1
    Potassium (mg) 1,618.4 1,338.1 2.1 0.2 125.0 2.8 211.7 5,674.3 5.6 n/a 7.2 208.3 160.6 9,354 1,169
    Proline (g) 5.0 4.3 0.0 0.0 4.6 0.0 1.5 0.4 0.0 n/a n/a 0.0 0.0 16 2
    Protein (g) 124.7 84.3 0.0 0.0 38.5 0.0 14.4 22.6 0.1 n/a 0.0 1.0 1.2 287 36
    Retinol (mcg) 4.5 0.0 0.0 0.0 223.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 228 28
    Riboflavin (mg) 1.4 0.7 0.0 0.0 0.5 0.0 0.4 1.1 0.0 n/a 0.0 0.0 0.0 4 1
    Saturated Fat (g) 14.0 26.6 0.0 0.0 17.3 0.0 1.3 0.4 0.0 n/a n/a 0.1 0.0 60 7
    Selenium (mcg) 200.4 71.7 0.0 0.0 17.7 0.1 27.2 3.4 0.2 n/a 0.0 0.0 0.6 321 40
    Serine (g) 5.3 3.4 0.0 0.0 2.3 0.0 0.7 0.7 0.0 n/a n/a 0.1 0.0 12 2
    Sodium (mg) 249.3 299.4 0.0 1,162.7 1,529.0 0.1 790.6 8,982.9 0.2 n/a 0.9 3.6 4.4 13,023 1,628
    Starch n/a n/a n/a n/a n/a n/a 64.4 n/a n/a n/a n/a 0.0 0.0 64 8
    Sucrose n/a n/a 0.0 n/a 0.2 n/a 0.0 4.5 n/a n/a n/a 0.1 1.1 6 1
    Sugar (g) 0.0 0.0 0.0 0.0 0.9 0.0 6.7 72.9 0.0 n/a n/a 2.9 4.7 88 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 3.0 0.2 0.0 0.0 0.0 0.0 1.0 0.4 0.0 n/a 0.0 0.1 0.1 5 1
    Threonine (g) 5.6 3.3 0.0 0.0 1.5 0.0 0.5 0.7 0.0 n/a n/a 0.0 0.0 12 1
    Tocopherol, alpha (mg) 0.5 1.7 0.0 0.0 0.3 0.0 0.1 24.3 0.0 n/a n/a 0.4 0.0 27 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.8 1.7 n/a n/a n/a 0.0 0.0 3 0
    Total Fat (g) 41.8 68.0 0.0 0.0 28.6 0.0 5.7 3.1 0.0 n/a 0.0 0.2 0.1 148 18
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 4.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 1.4 0.4 0.0 0.0 0.5 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 3 0
    Tyrosine (g) 4.6 2.6 0.0 0.0 2.3 0.0 0.4 0.3 0.0 n/a n/a 0.0 0.0 10 1
    Valine (g) 6.6 4.1 0.0 0.0 2.5 0.0 0.6 0.5 0.0 n/a n/a 0.0 0.0 14 2
    Vitamin A, IU (IU) 18.1 0.0 2.8 0.0 865.0 0.1 0.0 7,422.9 0.1 n/a 2.3 440.3 2.2 8,754 1,094
    Vitamin A, RAE (mcg) 4.5 0.0 0.1 0.0 229.0 0.0 0.0 377.1 0.0 n/a 0.1 21.4 0.0 632 79
    Vitamin B-12 (mcg) 3.1 9.8 0.0 0.0 2.3 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 16 2
    Vitamin B-6 (mg) 2.6 1.6 0.0 0.0 0.0 0.0 0.1 1.7 0.0 n/a 0.0 0.3 0.1 6 1
    Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 120.0 0.4 n/a 0.2 95.7 8.1 226 28
    Vitamin D (IU) 140.5 18.1 0.0 0.0 21.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 180 22
    Water (g) 283.5 298.1 0.0 0.0 20.8 0.4 7.0 1,562.1 0.8 n/a 1.6 111.7 98.0 2,384 298
    Zinc (mg) 13.1 20.3 0.0 0.0 3.9 0.0 1.6 3.4 0.0 n/a 0.0 0.2 0.2 43 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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