Nutritional Facts: Cranberry-Apple Spritzer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (941g)
dry white wine
2 cups (490g)
cranberry-apple juice
2 cups (59g)
sparkling water
1 to taste (182g)
apples
1 to taste (0g)
of fresh mint
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 96.9 0.0 n/a n/a n/a 97 8
Arginine n/a n/a 0.0 n/a n/a 0 0
Ash (g) 1.9 1.3 0.1 n/a n/a 3 0
Aspartic acid n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 84.7 14.7 8.3 n/a n/a 108 9
Calories 771.5 308.7 0.0 n/a n/a 1,080 90
Calories (kj) 3,217.5 1,288.7 0.0 n/a n/a 4,506 376
Carbohydrates (g) 24.5 77.7 0.0 n/a n/a 102 9
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 9.4 0.0 0.0 n/a n/a 9 1
Folate, DFE (mcg) 9.4 0.0 0.0 n/a n/a 9 1
Folate, food (mcg) 9.4 0.0 0.0 n/a n/a 9 1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.5 0.3 0.0 n/a n/a 3 0
Isoleucine n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 94.1 4.9 0.0 n/a n/a 99 8
Manganese (mg) 1.1 0.1 0.0 n/a n/a 1 0
Methionine n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a n/a 0 0
Niacin (mg) 1.0 0.0 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.4 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 169.3 9.8 0.0 n/a n/a 179 15
Polyunsaturated Fat (g) 0.0 0.3 0.0 n/a n/a 0 0
Potassium (mg) 668.0 83.3 0.0 n/a n/a 751 63
Proline n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.7 0.0 0.0 n/a n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 n/a n/a 0 0
Selenium (mcg) 0.9 0.0 0.0 n/a n/a 1 0
Serine n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 47.0 9.8 0.6 n/a n/a 57 5
Sugar (g) 9.0 71.1 n/a n/a n/a 80 7
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.6 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.5 0.0 n/a n/a 1 0
Tryptophan n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 14.7 0.0 n/a n/a 15 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 193.6 0.0 n/a n/a 194 16
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0 0
Water (g) 817.2 410.5 59.1 n/a n/a 1,287 107
Zinc (mg) 1.1 0.1 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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